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KRISTY ✨Your Fav 🥊 Coach ✨

@musclebarbie24

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✞ Proverbs 31:17
🗺️ No fixed addy 📍 currently in 🇨🇦
✨ Helping WOMEN build STRENGTH, own their POWER & live UNAPOLOGETICALLY✨
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I love her, I understand her.

What if…. Every person that ‘did you wrong’ wasn’t a bad person, but a test…. A test to see how long you’d go abandoning yourself. What if…. It was never about them. What if…. They too were just doing the best they could.

I don’t know if that asking yourself those questions could possibly help you…. But it helped me 🥹😘

Okay…. Love you, bye ❤️‍🔥 by @musclebarbie24

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5 months ago

If it’s not a F Yes…. It’s a hard pass.

If it doesn’t light me up, fill my cup, make me smile, or add to my collection of beautiful moments, then it’s a no. If it requires me to be less of me, to make you comfortable…. It’s a no 😌🤝🏽

May the rest of my life be the best of my life 💫💖 by @musclebarbie24

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a year ago

I’m UNSTOPPABLE today…… for all the versions of me that deserve to know we didn’t just go through it…. WE LIVED and GREW through it ✨❤️‍🔥

One thing about me…. Is imma SMILE through it 🥹🤝 taken in Phuket Muay Thai by @musclebarbie24

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4 months ago

Not everyone is rooting for you…. 🥺

AND THATS OKAY 🥹😘

Keep posting.
Keep showing up.
Keep doing the things that light you up.
Keep becoming more of who you know you are.

Not because everyone is going to clap for you.
Not because people will always understand you.
Not because you need the likes, approval, or support.

Do it because it’s who you are.

At some point, you have to stop measuring your life by who is watching, who is cheering, and who is validating you.

You don’t need everyone to see it.
You don’t need everyone to understand it.
And you definitely don’t need everyone to support it.

You just need to be true to yourself.

Keep going.
Even when it’s quiet…
Especially when it’s quiet 😘

Side note: the video shown is a kid friendly HIIT and Whine X Zumba Fitcamp offered by my business partners @fierce.and.flow and @lalafitlife_ 🥰💕 taken in Hamilton, Ontario by @musclebarbie24

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3 days ago

There’s gratitude for where He’s brought you, while grieving what you had to leave behind.

There’s learning to trust without needing to know what’s next.

Learning to release what you thought your life would look like and make room for what He’s actually doing.

And maybe the strangest part is realizing
you’re not becoming someone new.

You’re remembering who He created you to be
before the noise, the pain, the plans, and the things you thought you needed.

I don’t know what comes next.
But I know this…

Whatever He is doing in me,
I’m never going back to who I was. taken in Dubai,UAE by @musclebarbie24

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3 days ago

Do what makes you uncomfortable 😘👌🏽 by @musclebarbie24

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3 days ago

I promise you…. This is an every day thing 🫠 taken in Hamilton, Ontario by @musclebarbie24

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4 days ago

Core memories with Her >>>>

She forgot her sunnies at home, don’t you dare make fun of her 2 glasses or I’ll beat you up. Okay, thanks, bye, love you ☺️😋 by @musclebarbie24

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4 days ago

Literally obsessed with my reality rn 🥹✨ taken in Dubai,UAE by @musclebarbie24

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4 days ago

Compassion is not expecting people to be more advanced than they are 💕 by @musclebarbie24

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6 days ago

Listen….. I’m not saying you need to add to your morning routine but a few minutes with your feet in the grass may just be the change you need 😉😘 taken in Georgetown, Ontario by @musclebarbie24

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7 days ago

Also starting your day with pomegranate lift off, raspberry tea and aloe is basically the perfect way to kick start your body into burning fat and boosting your mood 😌👌🏽😉 taken in Oakville, Ontario by @musclebarbie24

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10 days ago