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@musclemandu_

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828

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🍳 취미로 요리자격증 4개 딴 운동하는 여자
🌿 Recipes · Running · Wellness
💌 [email protected]

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#SMRUN #SM런
여러분 저 성덕이에요..🥹
중고딩 시절에 샤이니 진짜 진짜 좋아했는데
십여년 뒤에 SM런 페이스메이커를 맡게될 줄은 상상도 못했어요
어제 너무 설레서 진짜 잠 한숨도 못잤고요..
레이스 하다가 민호랑 하이파이브도 했고요.. 손 안씻을게요..

10키로가 아닌 11.4키로가 나와서
당황해서 워치 중간에 꺼버렸지만 ㅎㅎ 넘 재미있었어요 !
만두열차 내년에 또 불러주세요 .

팬들 운동시켜주는 SM타운 최공 @smtown.run.club ❤️ by @musclemandu_

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16 days ago

Sunday Morning 🏃🏻‍♀️💦
#러닝 #모닝런 taken in 중랑천 by @musclemandu_

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33

a year ago

나는 겨울러닝파 🏃🏻‍♀️
콜드기어 이렇게 이뻐버리면 겨울에도 열심히 뛰어야지 🤍
뛰면 안 춥다 .. @underarmourkr
#러닝 #러너 #runner #running #runninggirl taken in 잠수교 by @musclemandu_

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a year ago

서현이랑 생일런 10.15km
너는 참 좋은 날 태어났구나 🐈‍⬛🐈
#러닝 #러너 #한강러닝 #runner #runninggirls by @musclemandu_

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3 days ago

Some friends just feel like home. 🤍
#fypreels #friendship #friends #koreangirls #fyp by @musclemandu_

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14 days ago

My first trail run 🍃 @arcteryxkorea
#트레일러닝 #러닝 #러너 #wellness #running by @musclemandu_

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5 months ago

추석연휴 첫날부터 달리기 했으니까
막창뭉티기떡볶이납작만두무침회프렌치토스트 먹을게 taken in Daegu, South Korea by @musclemandu_

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25 days ago

나 9월 너무 좋았어 ~
#september #septemberrecap

러닝 일짱 집들이 🐒

하이록스 체험하고 두통 얻다 @ringer________

뛰지않겠습니다

추석맞이 대구 가는 버스 ~
파바 츄러스먹고 총명해진 나

우리 운동하고 스무디 먹고 집가는
귀여운 모임이에요 @winnin.era

스포티파이 런서울 💚💚

야장.. 아직 더 해야되는데.. 빙하기가 벌써 찾아온거같아요..

꼬질꼬질 포레스트런

미녀랑 달리면 힘든거 하나도 모르겠음 👯

임자매 집들이 갔는데 앙꼬 사진만 가득 ㅋ ㅋ ㅋ

민증검사 해주세요 아아앙~~😝

10월 밥심으로 다 이겨내자 !!!!! by @musclemandu_

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17 days ago

TRAIL RUNNING by @yupster.th
무척이나 더운 날이었지만 잘 이끌어 주셨던
작가님들과 모델님들 덕분에 즐겁게 촬영했습니다 😎

:::: atelierTSOY ::::

[Executive Producer]
최진성 @runningphotograph

[Starring]
신바우 @shin.bawoo
안사이 @an.sayi
산체스 @sanche.kr
박성은 @musclemandu_

[Photo]
1st 최진성
2nd 황인상 @insangggg

[D.O.P]
1st & Drone 윤석준 @strobist_robe

[Post Production]
Supervisor 윤석준
2nd 최진성

[Client]
Yupster @yupster.th

[Production Assistant]
런스페이스 @runspace.kr by @musclemandu_

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a month ago

사랑해요 스포티파이 ㅜㅜ💚💚💚
힙합데이 너무 열심히 놀아서 아직도 머리가 뜨거워요
#스포티파이 #spotify #spotifyseoulhouse #KC taken in 앤더슨씨 성수점 by @musclemandu_

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a month ago

Spotify Run Seoul 💚
내가 좋아하는 사람들 다 모여서 해피시골똥개가 돼버려
👑 @merida.kim @winnin.era
📸 @__zigram by @musclemandu_

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a month ago

더현대 서울에서 진행된
@salomon_kr X @kaleg.official 팝업에서
페이서 및 스탭으로 며칠간 참여하면서
참가자 분들이랑 예쁜 여의도 일대를 달렸어요
이제 가을이라 그런지 너무 기분좋은 바람이 불더라구요
그래서 제 원숭이 그림 오때요 ? 🐒
#러닝 #러너 #runner #running #runrunrun by @musclemandu_

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a month ago