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Andy Sykes

@musclemindset180

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Built by those who refuse to quit.
For those who refuse to quit.

The Muscle Mindset store coming SOON! 🖤💛

Enter the Mindset.

#MuscleMindset
#MindOverMuscle
#ForgedByIron
#BuiltByDiscipline
#Over40Fitness by @musclemindset180

23

2

19 days ago

The week can throw whatever it wants at me.

Stress. Pressure. Problems. All of it.

Saturday morning, I leave that shit at the door.

Music loud. Weights heavy.

Time to shut the fuck up, lock in and work.💪

This is my release. This is my therapy. This is my time.

Until the last rep. 👊🖤💛

@santinos_gym

#MuscleMindset
#MindOverMuscle
#StrengthTraining
#SaturdaySession
#NoExcuses by @musclemindset180

11

0

9 hours ago

No shortcuts.
No excuses.
No turning back.

Until the last rep.
Until the job is done. 👊

#MuscleMindset
#MindOverMuscle
#UntilTheLastRep
#StrengthTraining
#Over40Fitness by @musclemindset180

15

1

18 days ago

Short and sweet. 40 minutes at 5am.
It doesn’t have to be a long session. It just has to happen.

Keep showing up.

#MuscleMindset
#MindOverMuscle
#KeepBuilding
#StrengthTraining
#Over40Fitness by @musclemindset180

16

0

24 days ago

Love the old school vibe down @santinos_gym. There’s so many old school bits of kit and there’s always more little gems being added! 💪

#oldschoolgyms
#mindovermuscle
#gymworkout by @musclemindset180

16

0

a month ago

If you want it, go and get it. 👊🖤💛

#MuscleMindset #MindOverMuscle #NoExcuses #StrengthTraining #FitnessMotivation by @musclemindset180

53

2

2 months ago

One session at a time. One day at a time. 👊

#MuscleMindset #MindOverMuscle #StrengthTraining #GymMotivation #Over40Fitness by @musclemindset180

25

0

2 months ago

Why slow down now?

#MuscleMindset #MindOverMuscle #Over40Fitness #StrengthTraining #FitnessMotivation by @musclemindset180

26

4

2 months ago

Putting @gemmalou2306 through a tough one today. Smashed it! 💪🖤💛

#homeworkout
#musclemindset
#mindovermuscle by @musclemindset180

12

0

2 months ago

Keep showing up
👊🖤💛

#MuscleMindset
#MindOverMuscle
#Discipline
#Strength
#Consistency by @musclemindset180

8

0

3 months ago

🔥 TRAINING PERFORMANCE PACK 🔥

⚡️Preworkout Orange, Creatine Creastrong, EAA Pro Lemon for £47.70 using code AJS10

Link in bio 💪

#supplements
#gymworkout
#beastmode
#vitastrong
#vitastrongambassador by @musclemindset180

12

0

3 months ago

@vitastrong delivery came today 💪

Will be straight on the pre workout for tomorrow mornings gym sesh! Will update on my favourite flavour.

Use code AJS10 for 10% off or click link in bio 💪

#vitastrong
#vitastrongambassador
#gymmotivation
#supplements
#mindovermuscle by @musclemindset180

51

3

3 months ago