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Muscle Monkey

@musclemonkey.co

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YouTube : Presly Tanus 🇱🇧🇲🇽
Wellness enthusiast • Christ believer •Eudaimonía • Phronesis
Personal account follow➡️ @fitnfabqueen

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Evidence was left at the scene 😂 taken in Moduvated Fitness Cabo by @musclemonkey.co

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2 months ago

💪 taken in Moduvated Fitness Cabo by @musclemonkey.co

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5 months ago

To work out with elegance is to honor your body — to push it without punishing it, to strengthen it without ego, and to progress without comparison. It is a rhythm of effort and grace, where every movement reflects self-respect, resilience, and a deep understanding that true transformation is built patiently, one mindful repetition at a time. taken in Moduvated Fitness Cabo by @musclemonkey.co

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8 months ago

taken in Cabo San Lucas, Baja California Sur by @musclemonkey.co

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9 months ago

Just as certain capacities are required for success in a particular area, so too are certain sacrifices required. … If true wisdom is your object and you are sincere, you will have work to do on yourself. You will have to overcome many unhealthy cravings and knee-jerk reactions. by @musclemonkey.co

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a year ago

😁 by @musclemonkey.co

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a year ago

15 days mini vacation with my family , worked out only a couple times less than half of the effort of what i am used to. I was a little worried of weight gain (NOT) 😆 but i was missing training. Back in track staring tomorow but did a little 2 days ago & i saw a friend at the gym and told her why i had been abscent. I loved what she said. She said I am a very disciplined person and that shes happy im disciplined and not obssed.
Sometimes in Life you have so many things going on and when it comes to family you just got to enjoy . Take a break from gym and order your prioraties. For me, family comes first so I wanted to enjoy as much time possible with them. I worked out whenever i could and if i had plans with family oh well , just missed gym. I did eat more than i shouldve 😅 but still look good 😆😆😆🙃.
You never know tomorow so prioritize and value what is precious. Still work out and be disciplined but dont get obssesed to the point where you miss out on greater things in life.
#familyhands just missing 2 more on this pic by @musclemonkey.co

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a year ago

When your smart watch is your own enemy .
"Leave me alone " 🙃 by @musclemonkey.co

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2 years ago

Ignora lo negativo. Nunca te compares con nadie. No todo lo que vez es real o natural. Haz lo tuyo! by @musclemonkey.co

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2 years ago

#status #lifestyle #fitness taken in Moduvated Fitness Cabo by @musclemonkey.co

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2 years ago

A little progress each day adds up to big results". "It does not matter how slowly you go, as long as you do not stop!!! 🐒💪

#musclemonkeyco #musclemonkey #fit #fitness #lifestyle #fitgirl #gymrat #fitnessmotivation #motivation by @musclemonkey.co

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2 years ago

Download Workout all this week. Meaning doing less sets and lighter workout in order to let the body rest after hard training. #muchneeded #gymmonkey #musclemonkey #musclemonkeyco #gymrat #gym #workout #training by @musclemonkey.co

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2 years ago