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@my.normalday

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러닝•샌드•독서기록.
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무심히 달려 9월이 온다.
남은달 무사히 달려보자,

항상 잘할 필요는 없다.
다만 계속 하고는 싶다.

#러닝기록
#8월엔딩 by @my.normalday

480

23

a month ago

🎀
핸폰 진짜 안녕해야해서
부랴 부랴 샌드모아봤다.

#sandwichmeal by @my.normalday

859

36

2 months ago

#Normalday_plan

1️⃣하던대로 루틴을 유지한다.
조율하며 변화를 추가해 본다.
2️⃣꼭! 비우고 버리기로 한다.
안쓰는것.안입는옷.불필요한 ..
3️⃣좋았던책 필사하며 읽어보자.
정리하며 추려서 리스트 만듬.

•누가보지 않아도 내할일을한다.
•감사할줄 알아야 행복할수있다.
•어떤하루를 살아갈지 집중한다.

오히려 달린후 여유가 생겨나듯이
현재 내상황에서 최선을 다해살고
2026년도 보통의날을 써야겠다.

#내년에도잘부탁드립니다
#연말도새해도응원합니다 by @my.normalday

1k

54

9 months ago

🪴

찬바람 불어오면 시나몬롤
카푸치노 넘 먹고싶다.
베이글샌드와 아메라도.ㅋ

플래인베이글.오이.달걀.닭가슴.
바질페스토.하바타.샌드햄.그릭.
#오이달걀닭가슴샌드

조급해 하지말고
좀웃고 다정하게
네게도 나에게도
편안한 사람으로
그렇게 보내보자.
시월..
#러닝652일 by @my.normalday

282

29

a day ago

🪴

영화보다 커피 흘렸나보다.
다행히 명랑한 중딩이었다.

밀도호밀잡곡식빵.닭가슴살.
토마토.버터헤드.하바타치즈.
홀그레인 #닭가슴토마토샌드

밀도식빵 고구마처럼 목막혀
씹을수록 고소했다😋

알아주지 않아도
내하루를 쌓는다
자연스런 습관은
보통날을 만든다.
#러닝651일 by @my.normalday

339

23

2 days ago

🪴

두통과 허리아픈 이슈로
몰골이 말이아니었지만
먹겠다는 의지가 이겼다.

최다치즈.콜비잭치즈*하바타
표고버섯*버터*발사믹.후추
그릭요거트.홀그레인.호밀빵
#표고치즈샌드위치

그냥운동하기
맛난샌드먹기
몸이별로여도
하던대로한다.
#러닝650일
10월이라니🙈
#초조한마음 by @my.normalday

327

36

3 days ago

9월엔딩🤎🖤

#mygoodrun
#매일러닝650 by @my.normalday

232

37

4 days ago

🪴

구월진짜 빠르게 지나가버림
나의구씨 친구랑 서울나들이
아쉬움을 그렇게 밀어내본다.

호밀식빵.오이.달걀.그릭.
홀그레인*마요네즈.
#오이달걀통밀샌드
#명동교자

차즘 날이 밝아오는 과정이
묘하게 안도감을 준다,
#러닝649일 by @my.normalday

378

37

4 days ago

🤎💚

얼마나 신나서 달렸는지
배고파 샌드 만들어먹고
내연휴 같았다.

미니바게트.버터헤드.하바타.땅버
사과.견과*꿀*홀그레인*리코타치즈
#리코타견과사과샌드

새벽달도 보고 낮달도 보며
계속소원 왕창 빌었다.
#러닝648일

꽤 오래 멀리 자전거 탔는데
안힘들었다. 가을을 달렸다.
가을 라이딩 자주해야겠다.
#아라배길라이딩 by @my.normalday

365

41

5 days ago

머리기를 결심🎀

#동생덕에
히피펌할래ㅋㅋㅋ by @my.normalday

397

51

6 days ago

🤎

명절은 좋지만 끝쯤되면
속터져 승질내고 있다.
나에게 휠렛버거 처방을
해줬더니 조금 괜찮네.
다크초코 약처럼 몇알씩
먹고있다.ㅋ

#연휴마무리

기분과 감정도 달릴때 스치가는
바람처럼 지나가라 주길 바라며
나를 다루는 요령도 필요하다.
#러닝647일 by @my.normalday

325

19

6 days ago

🥑

엄마가 주신 아보는 후숙이
안되어 조각 했다.다크초코
요녀석이 포인트였다!
귀찮아도 샌드는 먹고싶네.

호밀식빵.아보.김보람초콜릿.
하바타치즈*그릭*삶은달걀
*아보달걀초코콩샌드

후회되지만 후회하지 않았고
다짐하던걸 다짐하지 않았다.
다잡으려고만 하다보면 어쩜
더 소용없는 것 같다.
#러닝646일 by @my.normalday

401

35

7 days ago