Instagram story viewer> @myaagab> Posts

MYA CHORNEY🐞

@myaagab

1.4K

followers

937

following

POSTS STORIES REELS TAGGED

HAPPY FRIDAY!!
Here’s what I did if you wanna try it out!
1 mile warm up (comfortable-ish pace)
Walk 1 minute
“Sprint” 30 seconds
Repeat however many times you want
Cool down (walk it out)

Thx for watching 🤍🏃🏼‍♀️⛅️ #running #workout #explore #grateful #modivation by @myaagab

68

4

a month ago

Extra dirty please🍸 by @myaagab

3

41

2 months ago

ROTATING
- weighted squats
- Curls
- Weighted forward lunges
- Standing shoulder press
TOGETHER
- pushups
- Run a lap
X3
FINISHER (together)
- Leg raises, 45 sec
- Single leg raises, 45 sec
- Turtle touches, 45 sec
- Bicycle crunches, 45 sec
- In & outs, 45 sec
& Plank hold, as long as u can #workout #modivation #relationships #moveyourbody #trending by @myaagab

57

5

2 months ago

person 1 - person 2
- squats - run
- run - squats
- curl → press. - run
- run - curl→ press
- crunches - run
- run -walking lunges
X2
FINISHER (together) -butterfly kicks 45 sec
- heel touches 45 sec
-30 sec twist into 30 sec hold
- run #workout #couple #hiitworkout #75hard #trending by @myaagab

201

14

2 months ago

Entering an oyster eating competition taken in Ocean City, Maryland by @myaagab

3

17

2 months ago

Summa dumpa by @myaagab

3

10

3 months ago

Lovin life lately☀️ #grateful #trending #summer #travelling #sunset by @myaagab

3

6

3 months ago

Recap🤍 by @myaagab

3

15

9 months ago

Celebrating the bestie girl💋🍾👯‍♀️ by @myaagab

3

14

10 months ago

& @hayleevangeliii out n’ about in the city taken in NYC by @myaagab

3

14

a year ago

Life lately🌳👟🐾🤍 by @myaagab

3

16

a year ago

cheers taken in Brooklyn, New York by @myaagab

3

11

a year ago