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Mya Lynn

@myallynn_

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followers

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following

Functional Nutritionist, CFNC 🍓
Jesus • Intentional living • Simplicity✨
Farmstand @madebymyalynn 🌱

POSTS STORIES REELS TAGGED

How grateful am I that I get to worship you for all my days🌱✨
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Videographer —> @laurenicole.c
Church family —> @1namechurch ✨
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#worship #jesusbethename #jesus by @myallynn_

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10 months ago

Saturday Swap Market🤍🍁🌱
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#saturdayswap #fallvibes by @myallynn_

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7 days ago

Things I’m NOT afraid to tell you as a Functional Nutritionist🌱
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There are so many health trends currently going around which only creates confusion and fear. While on my health journey, I have wanted nothing more than to be able to bridge the gap for people who are experiencing exactly what I have.
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Health was never meant to be over complicated, yet somehow we have created a community that leads people to consumerism and anxiety.
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Time and time again, I’ve failed myself because I followed what others were doing only to realize what they were doing didn’t work for me.
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Biggest lesson —> Let’s stick to the basics…. Nutrition, getting outdoors, creating margin, managing stress, exercising and spending time with loved ones🤍
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#nutrition #simplicity by @myallynn_

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a month ago

Celebrating becoming a Certified Functional Nutritionist🌱
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I’m so grateful for my family and friends who remind me I can start again. I went to FIU to become a RN and it took a turn as the pandemic hit us. During our time in the unknown, my love grew for holistic medicine and nutrition. I was in the kitchen always trying new recipes from scratch, and quite frankly became fascinated with how different ingredients provide healing properties for our bodies. I had began my own healing journey where I was focused on decreasing inflammation and improving severe gut issues I had dealt with since a child. Overtime I dived into; seasonal gardening, herbal medicine and mind-body therapies.
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I knew Functional Nutrition was the right path for me because years of learning and experimenting had taught me that everything is connected—mind, body, and spirit. During my time at @functionalnutritionalliance I grew confident in being able to help people come back to simplicity and truly find a solution within their root causes. I’ve learned that not only nutrition impacts our bodies, environments and lifestyle choices do as well.🍓
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I look forward to continuing my education with the Integrative Health Practitioner Institute, where I will be able to fully dive into the complexity of our gastrointestinal system as well as our circulatory system! I’m so excited for what is to come and for the support along the way🥹
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#functionalnutritionist #fullbodysystems by @myallynn_

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2 months ago

Fourth of July weekend🇺🇸✨🌾
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#oldglory #americangal #cowgirl by @myallynn_

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3 months ago

Here’s 3 of my favorite electrolyte drinks for the summer🌱🌺✨
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The summertime heat can be brutal for so many people. Not many people talk about it, but true hydration is key, especially when we went to optimize energy levels and give our body the love it needs for all the hard work that it does.
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Yes, plain old H2O is always a great option. However, how can we find fun ways to elevate our drinks and provide our body with the micro nutrients it needs as well as the proper electrolytes?
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These three drinks are sure to provide you with key nutrients like potassium, magnesium, sodium and much more to keep you hydrated all summer long🌊
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Orange creamsicle🍊
6oz fresh orange juice
4oz water (optional, if you want it less sweet)
2oz full fat coconut milk
Pinch of mineral salt/sea salt
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Hibiscus Basil Refresher🌺
12oz hibiscus leaves steeped in coconut water
A few basil leaves
Pinch of mineral salt/sea salt
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Strawberry mint lemonade🍓
11oz water
1oz puréed strawberries
Juice of 2 lemons
1/2tbsp of honey
A few mint leaves
Pinch of mineral salt/sea salt
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#electrolytes #electrolytedrink #coconutwater #hibiscus #homemade by @myallynn_

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4 months ago

VOUSCON 2026 RECAP ❤️‍🔥❤️‍🔥❤️‍🔥

@vouscon @vouschurch @vousworship
#vous #vouschurch by @myallynn_

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4 months ago

summers right around the corner and my heart couldn’t be happier🤍🌱🌺🍓✨
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#summer #lifelately #soflo by @myallynn_

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5 months ago

Gabbi’s Dolce Vita🍓🌱
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Celebrating you is always easy, Happy Birthday🤍✨
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#dolcevita #ciao #happybirthday by @myallynn_

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5 months ago

Truly, I say to you, unless you turn and become like children, you will never enter the kingdom of heaven. Matt 18:3 ✨
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To experience Jesus is to experience true joy, may our hearts never become familiar with who you are
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#missons #dominicanrepublic #jesus #jesussaves by @myallynn_

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5 months ago

Okay am I obsessed… maybe✨
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I literally always find the sweetest things to make life just that more fun. I personally love character and items that have a little more wear on them and this wooden bench is exactly that!
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Honestly didn’t focus on doing too much to it, my main priority was to touch up the main wear spot on the top but other than that I love it how it is.
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#woodenbench #bulkfinds #thrift #refinishedfurniture by @myallynn_

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5 months ago

Everything I ate at Disney🌮🥘🥟
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As someone who use to stress about food consistently, I’ve grown to learn that life truly is all about balance. Remembering that while I stick to eating Whole Foods on a day to day basis, it’s okay for me to indulge from time to time!
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As you can see, I still focused on variety and having balanced meals with a protein, carb and fiber! I also always have my sweet treats after a meal to help prevent blood sugar spikes🌾
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#nutrition #whatiate #disneyfoods #disney by @myallynn_

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5 months ago