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Myayla

@myayla.moves

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💪🏾🌯🦹🏾‍♀️
CPT, GFI
B.S. Nutrition & Exercise
@myayla.wright
Let’s train together 💪🏾🔗
code MYAYLA10 @core.movements

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Sometimes you just need a cheese fry …

#easyrecipes #highprotein #bodybuilding #wieiad #dinnerideas by @myayla.moves

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a day ago

Is this the trust they talk about in relationships??🤨🤨 but seriously, wouldn’t want anyone else in my corner while I pursue this side quest 🤓

#gymcouple #coaching #bodybuilding #relationships #strength by @myayla.moves

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3 days ago

I feel like posting my workouts is the least exciting thing because they’re literally always the same…but that’s the point!

Wearing @oneractive as usual

#gluteexercises #lowerbody #bodybuilding #legday #gymfit by @myayla.moves

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3 days ago

Genuinely too good…

@pescience snickerdoodle protein powder
@gieringersfamilyfarm for the Apples 🍎🫶🏾

#bodybuilding #breakfastideas #frenchtoast #highproteinmeals #falltreats by @myayla.moves

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5 days ago

Popping a couple @rushpowerofficial gummies for the workout this morning! These pre workout chews are actually pretty yummy and serving sizes are adjustable according to your energy needs ⚡️

Use Code MYAYLA10 at check out!

#preworkout #focus #energy #bodybuilding #workoutroutine by @myayla.moves

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7 days ago

“I’m looking at 1000 versions of myself, and we’re all fine AF”‼️‼️‼️‼️
Showing transformations not to differentiate between “good and bad” but to demonstrate how fluid life can be and your potential and power to make drastic changes for yourself however that looks for you!

#bodybuilding #gymgirl #transformation #gymfit #prep by @myayla.moves

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8 days ago

YUP 🍨
Vanilla froyo with Japanese sweet potato and peanut butter…don’t knock it till you try it!

#wieiad #ninjacreami #sweettreat #bodybuilding #healthyrecipes by @myayla.moves

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9 days ago

You guys when I first started thinking about competing I was gonna do bikini for this first show…but my heart was not even close to in it, I’m so glad I decided to shoot for figure🤩

#backmuscles #pullday #workoutwithme #blackgymgirls #gymspo by @myayla.moves

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237

10 days ago

Heyyyyyy divas! Time is flying at an unprecedented speed wow. 7 weeks out from my first show I cannot believe it. The grind continues 🦹🏾‍♀️

#bodybuilding #shoulderworkout #upperbody #workoutwithme #gymvlog by @myayla.moves

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13 days ago

Pre workout treat 🌚 simple (to me) and effective and delicious !

#preworkout #gym #morningroutine #wieiad #breakfast by @myayla.moves

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17 days ago

I dream of boulders for shoulders 🪨

#gym #bodybuilding #shoulders #pump #shoulderworkout by @myayla.moves

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19 days ago

TikTok saw it first!
These are quickly becoming one of my favorites, for obvious reasons 🤤

Ingredients for 40g P 60g C 11g F and 400 cal

Raw honey: 0.67 tbsp → 2 tsp
Kerrygold Pure Irish Butter: 0.33 tbsp → 1 tsp
Starbucks Almondmilk & Oatmilk: 26 ml → about 1¾ tbsp
Pure pumpkin: 15 g → about 1 tbsp
Liquid egg whites: 73 g → about 5 tbsp (⅓ cup)
Elevation by Aldi oatmeal cookie protein powder: 17 g → about 2 tbsp
Sola protein bread: 2 slices

*tossed mine in monk fruit powder and cinnamon!

Enjoy!

#easyrecipe #breakfast #highprotein #mealprep #healthysweets by @myayla.moves

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20 days ago