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Bed of Nails | Acupressure Mat

@mybedofnails

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🐘 Original Swedish Bed of Nails
🧠 10-min nervous system reset
✨ Stress relief • sleep • recovery
🇸🇪 Scandinavian design
👇 Try the acupressure mat

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6

a year ago

We believe in healthy living and we want to help people create and sustain a healthy lifestyle amid the stresses of our modern world.

With this vision we create BON (@mybedofnails): affordable, well-designed, sustainable acupressure products that bring the self-healing benefits of more expensive treatments (such as acupuncture and massage) into the homes and workplaces of people everywhere.

We believe that people enjoy life more, and work harder, when they have easy access to user friendly tools for self-healing and BONVIE has emerged from our passion of helping people feel better with BON (Bed of Nails - @mybedofnails).

BONVIE is our umbrella platform that will continue to sell BON Acupressure Products but also many other amazing, carefully curated products for those who are looking to live their best lives.

Find us at: www.mybonvie.com

#bonvie #bontribe #mybonvie #bedofnails #wellnesslife by @mybedofnails

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2 years ago

HOW DO I USE BED OF NAILS?

Use your Bed of Nails when needed, preferably daily for 10 to 20 minutes, or as long as you desire. As a new user it might be better to lie for a shorter period of time, until the body gets used to the nails.

It is completely harmless to lie for a longer period of time or even to fall asleep on it. Everyone is different, so it is key that you find the best way to use your BON. To help you get the most out of your treatment, here are some cool tricks:

HOW DOES IT FEEL TO USE BED OF NAILS?

0 – 1 min: Pressure moves blood to the area - Skin feels prickly and you experience a pleasant tingly sensation.

1 - 2 min: Due to the thousands of nails, the blood circulation increases through your body - A soothing heat spreads through your body.

2 - 4 min: Because of the circulation, blood is delivering oxygen and nutrition to the cells - A burst of energy and endorphin release.

4-6 min: Full body restoration begins - Muscle tension melts away.

10 - 20 min: Oxytocin and endorphins are released - Hello happiness and pain relief! You may drift off into sleep.

(Afterwards): You feel refreshed and restored!

Have a question for BON? Leave it in the comments 😉👇. taken in Los Angels by @mybedofnails

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3 years ago

A little pause can make a big difference. ✨

15 minutes. No scrolling. No distractions. Just you, your breath, and your Bed of Nails.

Your daily reminder that taking care of yourself doesn’t have to be complicated. 🌿

Ancient wisdom with a modern Scandinavian twist.

#BedOfNails #Acupressure #SelfCareRitual #DailyReset #ScandinavianWellness MindfulMoments by @mybedofnails

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2 days ago

Your forearms deserve some love too! 💚

Whether you’re climbing, practicing handstands, working out, or spending long hours at a desk, our Bed of Nails acupressure pillow is a wonderful way to release tension and give tired muscles some TLC.

A little pressure. A lot of relaxation. ✨

Thank you for sharing this creative way to use your Bed of Nails! ❤️

#BedOfNails #Acupressure #MuscleRecovery #SelfCare #ActiveRecovery WellnessRoutine by @mybedofnails

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3 days ago

You know when you know - that crush you have with your BON Mat once it has entered your daily routine and you realize you can’t live without it. 🙌✨💖 #bonlove #wellnessjourney #stressrelief #backpainrelief #accupressuremat by @mybedofnails

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16 days ago

Your body knows when it’s time to unwind. 🤍
Thousands of tiny acupressure points work across the body at once, turning a few quiet minutes into a deeply satisfying ritual of relaxation and release. 🙌
And when it comes to acupressure, more nails matter. More points help distribute the pressure more evenly across the body — creating that unmistakable Bed of Nails experience.
Lie back. Breathe. Let the nails do the rest. ✨

Bed of Nails — acupressure since 2009. 🐘

#AcupressureMat #BackPainRelief #StressRelief #MuscleTension #acupressure by @mybedofnails

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19 days ago

Morning bliss ✨👣✨ #footcare #zonetherapy #acupressure #feetbliss #morningrituals☕️ by @mybedofnails

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20 days ago

Learn more at Bedofnails.org #stressrelief #backpainrelief #accupressuremassage #wellnessjourney by @mybedofnails

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21 days ago

by @mybedofnails

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22 days ago

Get yours ✨💫🤩💖 bedofnails.org by @mybedofnails

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a month ago

@marieloumandl 💖🙌✨ by @mybedofnails

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a month ago