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Mychal V. Prieto

@mychalangelo

9.2K

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1803

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Yoga • Breathwork • Meditation • Music • Sound Meditations
Practice👇🏼
@open
@innerdimensionyoga
Retreats • Trainings • Inquires👇🏼

POSTS STORIES REELS

Online Breathwork Facilitation Training ✨

Learn the fundamentals of safely guiding up-regulating breathwork sessions, plus much much more. Registration is open!

Cohort begins Saturday, December 5th

We will meet online once a month. Drop-in + practice, connect + learn, integrate + implement over the course of 4-months

All sessions will be recorded. DM with any questions

Link in bio to learn more and reserve your spot!

✨✌🏼🪶 by @mychalangelo

Experience yourself behind the noise. Your true self.

Transformative Breathwork sessions.

Powerful + rejuvenating yoga asana.

Expansive meditations.

Resetting the nervous system.

Working with the elements + all seven directions.

Indigenous led.

Nature is the container, because no place supports our healing the way Mother Nature does.

Limited capacity, 20 max.

If you’ve been looking for a sign, this is it.

Link in bio to claim your spot. Tag a friend who you’d want to join with ✨🌵

@gaiavillajoshuatree

#retreat #wellnessretreat #yogaretreat #breathworkretreat by @mychalangelo

ANCIENT FREQUENCIES: MELODIE’S FOR THE SOUL

ALBUM IS LIVE + AVAILABLE IN ALL PLATFORMS ✨

On Sunday August 9th, I’ll be hosting a live meditative, listening experience + the signature Breath + Sound class at @op_e___n in Venice, CA

this event will be complementary for the community. Registration opens on July 26th

Sounds created by magical instruments made by @quetzalcoatlmusic_ (rattle, ocean drum, Teotihuacan triple, 432hz A + E flutes) & @woodsounds_flutes (A, G, and Low C flutes)

& a special s/o to my love + inspiration @cosmiclovequeen for supporting, motivating, and helping me create the most amazing album cover ✨🫶🏼✨🤍 by @mychalangelo

A systematic approach to self-realization

Through the 8 Limbs

It’s an inward journey

One that I’m grateful to be on, serve, and share

#yoga #meditate #meditation #yogainspiration #mindfulness by @mychalangelo

Routine + Ritual

Maintaining any bit of harmony is a big city requires a lot of work. It’s easy to get caught up in the rat race and the superficiality of wellness

We all have the tools inside of us. Some of us have forgotten, some of us need to be reminded

Moving your body is free. Breathing is free

Follow for more tips & practices for utilizing the greatest tools and technologies that we already have

#yoga #meditation #breathwork #breathe #mindfulness by @mychalangelo

Our net, our web can entangle us with beauty, joy, and dreams turned into reality’s. Wonderful connections and experiences beyond our imagination

It can also entangle us with situations, peoples, and ways of being that are weighing us down, holding us back, and keeping us from reaching our fullest potential’s

There’s a warm and a cold side to most things in life. Duality.

To catching beauty, joy, grace, forgiveness, passion, resiliency, and discipline.

To releasing all that is opposite. All that’s been weighing heavy and dimming.

🕸️

#yoga #meditate #breathwork #breathe #mindfulness by @mychalangelo

BFF <3

@cosmiclovequeen 😘

#love #bestfriendforever by @mychalangelo

Happy Hallow-heeeeee-heeeeeen! 👻

#mj #michaeljackson #kingofpop #halloween2026 by @mychalangelo

Yoga isn’t a religion, it’s a way of being

A systematic approach to self-realization. Tools to help navigate the self towards the self, towards truths

Manduka DC: MYCHALP20

#yoga #yogainspiration #mandukayoga #meditation #mandukaambassador by @mychalangelo

Do what brings you peace & joy

Always

As much as possible

We never know what tomorrow may bring

✨🫶🏼✨

Ancient Frequencies album is available on all platforms

#breathe #yoga #yogainspiration #breathwork #nativeflute by @mychalangelo

“ALCHEMY,” series on @innerdimensionyoga

How about an ALCHEMY 2 follow up series?

#yoga #yogainspiration #meditate #mindfulness #breathe by @mychalangelo

From the outside looking in, meditation looks like nothing. In reality, it’s inexplicably vast

It reminds me of obsidian, in Nahuatl - itzli, or in certain Mayan dialect- Tijax, the obsidian blade.

Obsidian reflects the self, and the shadow. It’s not an easy practice to face thyself, especially the aspects that make us feel bitter, sad, or shameful. Yet, there’s an extraordinary capacity to feel and heal

It’s an internal practices. Meditation is an internal practice, and for many it’s very difficult to sit still, to sit with ourselves in silence, free of distractions and full of thoughts.

Truths are within. Hidden and buried inside waiting to be found. Our senses can fool us and become so easily distracted

More than ever we need to rewire and retrain/train ourselves and our senses to become more refined, more discerning, and more clear.

That, and much more, is exactly what we will be doing in Joshua Tree come February, Mount Shasta come June, and Italy come September

These retreats aren’t for everyone. They’re for those who are willing, able, and ready to take responsibility for their lives. Those who are willing to walk through the discomfort and the fire, and those who are ready truly step into the highest versions of themselves, one breath at a time

I so look forward to those who will be joining. You’ll have my best, always.

Links in bio ✨

#yoga #meditation #yogainspiration #breathwork #innerdimensionyoga by @mychalangelo