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Faitherapy®

@myfaitherapy

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Helping women to prioritize their faith and mental wellness.
Founder @iammarilynshaw

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9

22 days ago

You don’t have to wait until you’re completely burned out to decide that you need support.

Somewhere between leading, serving, showing up for everyone else, and trying to keep life together, your own mental and emotional wellness can quietly move to the bottom of the list.

But you deserve support, too.

At Faitherapy, we provide specialized mental health support for women leaders navigating trauma, anxiety, depression, burnout, and life transitions—while honoring the connection between your mental wellness, faith, and the life you’re called to lead.

You don’t have to keep carrying it all alone. ❤️

Faitherapy is accepting new clients.

If you’ve been thinking, “I really need to talk to someone,” let this be your sign.

Schedule your consultation through the link in my bio.

#Faitherapy #MentalWellness #WomenLeaders #FaithAndMentalHealth #floridatherapist by @myfaitherapy

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a month ago

Living a limitless life requires extraordinary FAITH, which is deeply rooted in the emotion of HOPE!

🧠Mental health research strongly supports the connection between hope and well-being. According to the American Psychological Association, restoring hope is a vital first step in cultivating positive change—whether in oneself, others, or society. Unlike optimism, which is merely the expectation of a better future, hope is action-oriented and can be developed as a skill.

Thank you @gayleguyardotv for having me on @bloom_tv to share how embracing faith can empower you to live a life without limits!

#faitherapy #mentalhealth #hope #jesus #faith #bloomtv #tampabay taken in Tampa Florida by @myfaitherapy

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2 years ago

I didn’t die in the pain.

That’s what I realized after walking through a season I never expected.

Healing isn’t always pretty.

It’s not always peaceful.

And it definitely doesn’t always look like a latte on the beach.

Sometimes healing is messy.

Sometimes it’s painful.

Sometimes you’re holding onto faith when you don’t understand what’s happening.
And sometimes resilience isn’t getting the outcome you prayed for.

Sometimes it’s learning how to keep moving when life looks completely different than you imagined.

That’s where I’m beginning Season 4 of the Faitherapy Podcast.

This episode is personal. Vulnerable. And honestly, it was hard to record.

But I’m sharing it because I know I’m not the only one who has had to learn how to move forward when the ending didn’t look the way I hoped.

Season 4 is here.

Listen to the premiere of the Faitherapy Podcast.(link in bio)

#Faitherapy #FaitherapyPodcast #WomenLeaders #MentalWellness #Resilience by @myfaitherapy

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18 hours ago

Stop carrying the weight of the world without having someone there for you 💕

#therapyforwomen #mentalhealth #faitherapy #tampatherapist by @myfaitherapy

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19 days ago

There's a version of you that's been carrying heaviness for so long it started to feel normal. But healing has a way of showing on you, in how you carry yourself, how you breathe easier, how you stop apologizing for taking up space. If you're in a season of healing, let it show. Wear it proudly. You don't owe anyone the old, heavier version of you. 🌷

#faitherapy #healingjourney #freedom #choosehealing #selflove by @myfaitherapy

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20 days ago

Good Morning 💕

#affirmations #faitherapy #morningroutines by @myfaitherapy

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21 days ago

Before you had a name, before anyone had an opinion about you, God had already spoken love over you. That truth doesn't change based on how you feel today. You are not an accident, you are not a mistake, you are fearfully and wonderfully made. Let this be your reminder today. 💛

#faitherapy #Psalm139 #godslove #christianaffirmations #selflove by @myfaitherapy

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22 days ago

Our bodies are incredible memory systems.

They can recall some of the most joyful and hardest days of our lives simply by reflecting on what happened. Sometimes, the stress, the pressure of perfectionism, achieving the next goal, or simply trying to find your purpose can be stored in our bodies in ways we never could have imagined.

Many women leaders navigate their lives at this intersection. They are learning how to regulate and lead at the same time.

At the Amplify Women Summit, there was a moment where every woman connected with another leader who understood her lived experience. They were asked to stand back to back and lean on each other as a way for their bodies to remember this moment.

To recall a time when someone stood behind them. To remind them that they are not alone. To remember that there is power and strength when we stand together.

I want to share this moment with you as a reminder that you are not alone.

Sometimes life can get in the way and make you feel as if no one understands. If that is a question or an experience you are navigating, that is the exact reason why Faitherapy is a safe space for you.

Don’t walk into this next season of your life wondering, “Will this ever end?”

Stay confident, knowing that you are not defined by your success and that you are not alone.

Let us walk with you in this journey. 🤍 by @myfaitherapy

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a month ago

The Amplify Women of Tampa Bay Summit was an incredible experience! Women leaders from various industries, including tech, sports, financial services, and more, gathered for two jam packed days of purpose alignment.

I presented a talk titled “Regulated to Lead: A Mental Health Reset for Women in Power,” where I zeroed in on achievement fatigue, which is a common but silent experience among many leaders.

It’s easy to bypass your mental health when you’re highly successful and you’re the solution to everyone else’s problems.

During the talk, there were several moments when the room went silent and the tears were flowing. Vulnerability was on display, and collectively, every woman felt seen and heard.

As a psychotherapist, I have the pleasure of holding space for women leaders, not to encourage them to grind harder or push beyond their limits, but to remind them that they are valuable beyond their success. To help them identify the limiting core beliefs that may be driving their success and what’s keeping them from prioritizing themselves.

This is also why I created Faitherapy, a safe space for women to tend to their mental wellness, reconnect with themselves, and redefine what it means to live a whole and healthy life.

Whether you’re navigating achievement fatigue, redefining success, or simply realizing it’s time to make space for yourself and I’d love to support you on your journey.

Let’s connect.

A special thank you to Amplify Women Tampa Bay and St. Petersburg College. ❤️

#faitherapy #mentalhealth #amplifywomentampabay by @myfaitherapy

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2 months ago

Whenever I prepare for a speaking engagement, the first question I ask myself is: “How do I want to make them feel?”

It was clear to me that I would be speaking to change agents, women who serve everyone in their lives well, but often put themselves last.

My goal was simple: to help them feel seen, affirmed, and empowered to redefine their lives and their worth beyond success.

Something special happened this weekend at @amplifywomentampabay . ✨

I didn’t just get to speak to women who are leading change. I got to remind them that they matter, too.

#amplifywomentampabay #faitherapy #mentalhealth #womenempowerment #stpete by @myfaitherapy

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2 months ago

Don’t let anxiety take your joy away ❤️

#anxiety #mentalhealth #faitherapy by @myfaitherapy

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2 months ago