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MyPrimeFaction

@myprimefaction

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followers

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following

Coaching busy adults in fitness, health, mindset, and relationships.Our members encourage each others journey.Come shape your now and future with us‼️

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If you’re ready to get started click the coaching link in bio or comment “I’m ready” below‼️LETS GO ‼️ by @myprimefaction

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a year ago

Do you truly want the things you say you do or would you really rather just be comfortable?
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Today’s @myprimefaction collective men’s group discussion was focused on locking in on your long term goals and not succumbing to instant gratification.
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We’ve helped our members with faith , finances, fitness, goal achievement and career shifts.
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On Sundays at 5pm central we make it happen click the My prime collective link in our bio… TAKE ACTION ‼️
#Men #leadership #direction #faith #fitness by @myprimefaction

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a day ago

Are you constantly saying yes to other people to the point it’s completely draining you? Remember that you still have to show up for yourself too. Sometimes it requires saying no to others to be able to see your own goals through. Just one of the topics we discuss in our @myprimefaction men’s group. Link in bio…
#Men #mentalhealth #community #priorities #fitness by @myprimefaction

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7 days ago

Check in on your friends if you notice they’re down or silent not only when they win. At @myprimefaction we get together with other men to help each other navigate faith, family, fitness and business. If you feel like you need this or might be a fit click the My Prime Collective link in our bio. Let’s get it ‼️
#Men #lead #community #communication #leadership by @myprimefaction

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18 days ago

People don’t lose faith in you for messing up. They lose it when you do it twice and act surprised.
#men #ownership #mistakes #learn #leadbyexample by @myprimefaction

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22 days ago

Not only is it ok to believe in yourself, speak your mind and be proud of your accomplishments… it’s encouraged. Humble doesn’t mean you have to fold on everything. Maintain your high self esteem.
#humble #confidence #keepgoing #win #takeaction by @myprimefaction

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a month ago

Support your people 🫡
#Men #Mensgroup #lead #community #takeaction by @myprimefaction

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a month ago

🚨How Your Inner Critic Shows Up…
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The Replay Loop-
You relive the argument, the miss or mistake on a loop that others forgot about days ago.
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The Comparison Commentary-
Every scroll comes with a voiceover about how far behind you are and how easy other men have it.
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The Shrinker-
“Who are you to lead this?” It talks you out of the room before you even walk in.
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The Verdict Voice
“I’m a bad father.” “I always blow it.” It hands out sentences instead of asking questions.
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The Prosecutor
It cross-examines every decision after the fact until you’re afraid to make the next one.
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The Silencer
It tells you what you’re carrying isn’t worth mentioning — so you stuff it and slowly drift.
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Retrain your inner voice one exchange at a time…Catch It, Check It, Change It.
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Catch It
Notice the sentence the moment it runs, instead of letting it play as background truth.
“There’s that voice again — noted.”
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Check It-
Ask: is this a fact, or a feeling? Would I say this to my son or my best friend?
“Is this true or just noise?”
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Change It-
Replace the verdict with the words you’d give a man you respect in the same spot.
“That was a bad moment, not a bad man. What’s the next right move?”

You don’t have to replay a negative feedback loop think about the good you do too.

Just one of many topics we discuss in our @myprimefaction collective men’s group‼️

#Men #mensgroup #leaders #bethechange #community by @myprimefaction

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a month ago

Great work Nate reach out if you’re tired of staying the same and ready to make real change‼️TAKE ACTION‼️
#transformation #beforeandafter #fitness #fitnesscoach #muscle by @myprimefaction

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2 months ago

Body control is an amazing thing to posses.

When you’re strong you’re confident. You know you’re capable of doing hard things. You don’t worry about the same things that weaker people worry about like needing help to move or pick up something heavy. You can do a lot on your own. It’s an independence that is earned and worked hard for. by @myprimefaction

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2 months ago

“Imposter syndrome is an internal psychological experience where an individual doubts their own skills, accomplishments, or talents and harbors a persistent, irrational fear of being exposed as a fraud. Despite clear external evidence of success, those experiencing it firmly believe they have deceptively manipulated their way into their position or simply got lucky. First coined by psychologists Pauline Rose Clance and Suzanne Imes in 1978, it is not an official mental health diagnosis, but rather a highly common phenomenon affecting up to 82% of people at some point in their lives.”-Psychology Today
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“The Imposter Complex insists on perfection, pristine conditions, certainty, and zero-risk. But waiting for those conditions (which will never happen, by the way) prevents you from taking the action that will move you forward, get you closer to your desires, and change everything.”- Tanya Geisler
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At some point I believe every successful person or person in pursuit of success experiences this instead of doubting yourself work towards creating undeniable evidence.
#impostersyndrome #evidence #confidence #keepmoving #takeaction by @myprimefaction

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2 months ago

The Delayed Gratification Blueprint: Small Daily Trades for Long-Term Success

We talk about the delayed gratification blueprint, explaining that it’s not about big sacrifices but small daily trades in finances, physical health, and mindset. We cover saving before spending, waiting 48 hours before purchases, investing for years not days, training your body for life, choosing meals that serve tomorrow’s goals, and trusting the process even when it’s hard. by @myprimefaction

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2 months ago