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📍Toronto creator
confidence | wellness | lifestyle
♡ @shinetalentgroup ♡
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ep. 2 of my winter arc diaries ❄️

this season isn’t about being the “perfect” gym girl or suddenly having my life together. it’s about finding my routine again, romanticizing the 5 a.m. mornings, moving because it makes me feel good, and actually enjoying the process.

some days we lift.
some days we walk.
some days we stretch and call it a win.

the goal? make taking care of myself feel like a lifestyle, not a chore.

anyway… see you at 5 a.m. 💋

xoxo,
your favourite 5 a.m. gym girl

#winterarc #fitnesswomen taken in Toronto, Ontario by @myrandapierson
3
an hour ago
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Nobody warned me about THESE parts of being a “big girl” 👀

It’s not always about loving or hating your body! Sometimes it’s the little things that make you realize how differently you move through the world — from being told what you “should” wear, to the shopping struggle, to becoming way too aware of your body in certain spaces

And honestly? I think we should talk about it…

Because being a bigger girl doesn’t mean we have to wait until we’re smaller to dress cute, take the picture, go out, date, travel, or just LIVE 🤎

Big girls, what’s something you wish someone warned you about?

#relatable #plussize #confidence #bodypositivity taken in Toronto, Ontario by @myrandapierson
3
a day ago
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It is suddenly the end of September, and seeing how much can change in a year can change.. 

I went from travelling to being outside and having the time of my life, recovering from a herniated disc & sciatica, to injuring my back again.. and now trying to rebuild back and to what I was before. 

It has finally become bearable to sit down for longer than 20 minutes which is still great process for a herniated disc, but it is frustrating to have to think about every move I make ❤️‍🩹

For anyone struggling with this injury, I am here for you and understand it is not talked about enough 

#injury #recovery #backpain #herniateddisc #sciatica taken in Toronto, Ontario by @myrandapierson
1
2 days ago
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what I wore to work this week as an educator! 

Outfit 1:
@sheinofficial @muserastore @newbalance 

Outfit 2: 
SHEIN @amazonca @urbanplanet @newbalancelifestyle 

Outfit 3:
@urbanbehaviorclothing musera @asicscanada @reitmans 

Outfit 4: 
@lids @walmartcanada SHEIN @on 

#outfit #falloutfit #fallfashion #workoutfit taken in Toronto, Ontario by @myrandapierson
9
6 days ago
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Just another big girl being “fat and lazy” 😜

I think the narrative that “bigger” people are fat and lazy it literally the most mind blowing thing to me… 

I have NEVER been skinny & probably will never be & have never been lazy a day in my life and I know so many women who are the same.. 

Don’t let the number on the scale, or the size on tag deter you from putting in the work! 

#relatable #selflove #strongisthenewskinny #gymgirl #motivation taken in Toronto, Ontario by @myrandapierson
18
7 days ago
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Welcome to your winter arc ❄️

Where the days are getting colder, but your body is only getting hotter 🥵

@Knix @GoodLife Fitness @ehplabs  @Hyba 

#winterarc #gymgirl #fitnessjourney #gymarcwinter taken in Toronto, Ontario by @myrandapierson
8
8 days ago
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here are a few movements that have been helping my herniated disc & sciatica flare up ✨

First of all I want to preface by saying please do these are your own pace.. this is my second flare up the first time this happened I was not back in the gym for 6 months, this time around it was 3 weeks! 

These are a few forms of movement that have been helping.. I find when I move even if it’s for 5 minutes it would help me rather than being bedridden! 

-walking (even if it’s for 2 minutes) 
-cat cow
-hip stretches
-McKenzie method 
-child’s pose
-nerve flossing 

#herniateddisc #sciatica #sciaticarelief #sciaticapain taken in Toronto, Ontario by @myrandapierson
2
13 days ago
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A Day in the Life of a Content Creator ;spend the morning with me edition ✨

Today I finally got back into the gym at 5am which was an absolute STRUGGLE , but we got it done! 

I then had a styling session with @Penningtons to try out their jeans , I tried some on I did not think would suit me but turns out they were cutie! 

@goodlifefitness @babyliss @nyxcosmetics_canada @lorealparis @gianttigerstore 

#DayInTheLife #contentcreator  #Vlog #creatorsearchinsights #dayinthelifecontent taken in Toronto, Ontario by @myrandapierson
6
14 days ago
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75 HARD CHALLENGE: DONE 🥹

75 days of discipline, consistency, workouts, reading, water, and pushing myself outside my comfort zone!

This 75 Hard journey definitely didn’t go how I expected. My back injury changed a lot of my workouts, and I had to learn that sometimes discipline means slowing down, modifying the plan, and listening to your body…

Did I get the exact 75 Hard weight loss results or transformation I wanted? No…

But I gained something better: proof that I can stay consistent even when things don’t go according to plan. 🤍

75 Hard results aren’t just physical. The mindset shift, healthy habits, confidence, and discipline are the real transformation
Now onto the next chapter. ✨

#75hardchallenge #75hard taken in Toronto, Ontario by @myrandapierson
3
15 days ago
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Spend the day with us downtown Toronto at the CNE 🤍

It definitely took us two hours to get downtown and find parking, but once we got there it was so worth it ✨

I didn’t try any of the foods everyone was talking about I couldn’t bring myself to do it 😭

But it was still fun 

#cne #torontoactivities #torontoevents #thingstodotoronto taken in Toronto, Ontario by @myrandapierson
11
16 days ago
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Our outfit of the day (church edition) 🤍

@jamalbeasy 

#couplesoutfits #fallfashion #ootd #churchoutfit #churchoutfits taken in Toronto, Ontario by @myrandapierson
16
17 days ago
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I prayed for a patient, loving chill man…. 🤍

I have zero idea what he prayed for because I literally am the most chaotic, outgoing wild child you will ever meet 😂

credit: @izzy_lish_ 

#relationships #relatable #couple #couplehumor taken in Toronto, Ontario by @myrandapierson
7
19 days ago
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