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They’ll call you lucky.They won’t see the blood, sweat, tears, setbacks, or years of consistency behind closed doors.They’ll only see the finished product.Let them.I know what it took to build this life… and that’s all that matters. 💪💜🦍 by @mysupplements.ca

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3 days ago

For everyone who’s new here…Yes, I make jokes.But I also own 3 supplement stores, have spent years studying business, health, nutrition & fitness, and help people every day.I’m not just a comedian… I just have a personality. 🤣💪 by @mysupplements.ca

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4 days ago

Shout out to all the grandma's locking the f in.Regular supplement questions that help you ask better questions!If you want to ask anything, shoot me a message! #supplements #mississauga #gym #protein #wellness by @mysupplements.ca

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5 days ago

Here are 5 mistakes I see all the time:Keep it simple. Stay consistent. Trust the process.💪 Save this post so you don’t make these mistakes, and send it to someone who’s just starting creatine.1️⃣ Obsessing over timing instead of consistency.2️⃣ Using the wrong dose for your goal.3️⃣ Paying extra for fancy forms and marketing instead of sticking with monohydrate.4️⃣ Quitting before your muscles are fully saturated.5️⃣ Mistaking intramuscular water for fat gain. by @mysupplements.ca

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6 days ago

Don’t shoot the messenger… 😅Yes, whey protein prices are expected to go up again—possibly as early as August.I’m just here to keep you ahead of the game. 👊 by @mysupplements.ca

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a month ago

🚨 Most people don’t need more motivation.They need better habits.Here are 6 FREE things I do every morning to boost energy, stay focused, and get more done without spending a dollar.Simple wins compound into massive results. 👊🔥 by @mysupplements.ca

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a month ago

New Protein Gummies have finally arrived and let me tell you they’re worth the wait 😋@go.nutrition.snack by @mysupplements.ca

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a month ago

Everyone buys MOTS-c.Nobody talks about the fuel.MOTS-c activates AMPK — your body’s energy regulator.Think of it as the system that tells your cells:🔥 Use fuel more efficiently🔥 Improve energy production🔥 Optimize performanceHere’s where people mess up…They start MOTS-c while dieting hard, cutting carbs, and ignoring basic nutrients.Then wonder why they feel tired.Vitamin B Complex plays a key role in helping your body convert food into usable energy and supporting mitochondrial function.And carbs?Whether people like hearing it or not…Fuel matters.You can’t expect peak cellular performance when the tank is empty.Simple:🧬 MOTS-c = The signal💊 B Vitamins = The support🍚 Carbs = The fuel⚡ Better fuel = Better performanceYour mitochondria can’t build a race car out of spare parts.Give your body what it needs to perform.🦍⚡Have you noticed more energy or more fatigue on MOTS-c? by @mysupplements.ca

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a month ago

Want to stay lean and still eat fast food?Stop drowning everything in sauce.The sauce is usually where all the hidden calories are.Use Only 1 Sauce Or No Sauce Save yourself hundreds of calories.Same meal.Less damage.Better physique.Don’t let a few squirts of sauce keep you fat. 💪 by @mysupplements.ca

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2 months ago

Winners have bad days too.They just don’t use them as an excuse.💯 Facts🔥 Locked In👎 Not There Yet#TGIF #motivation by @mysupplements.ca

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2 months ago

🧬 Should NAD+ Come First?⚡Now, there’s a lot more science behind this, but here’s the simple version:🚗 Cell = The Car⚡ Mitochondria = The Engine🔧 SS-31Helps optimize and support mitochondrial function.🏗️ MOTS-cSupports mitochondrial biogenesis and metabolic efficiency.⛽ NAD+Provides essential fuel for cellular energy production.Think of it this way:🧬 SS-31 → Optimize the engine⚡ MOTS-c → Build more efficient engines🔋 NAD+ → Fuel the enginesThis is one of the reasons these compounds are often discussed together when the goal is energy, recovery, metabolic health, and healthy aging.There’s much more to the story, and we’ll dive deeper into the science later.Questions? Drop them below or send me a message. 👊 by @mysupplements.ca

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2 months ago

🧬 Maximize Your GHK-Cu With These 3 Supplements ✅ Vitamin C = Collagen Production✅ Zinc = Skin Repair & Recovery✅ Collagen = Building Blocks for New Tissue✅ GHK-Cu = Signals RegenerationTogether = Better Skin, Hair, Recovery & Healthy Aging ✨ by @mysupplements.ca

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2 months ago