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LGBTQ+ Mental Health Podcast
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We've joined forces and moved our content. Come find and follow us @openspacetherapycollective by @mytherapistisout
0
2 years ago
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🌈 What does it take to move from surviving to truly living?In Episode 81 of @mytherapistisout, host Renae Johnson, LPCC, ATR-BC (they/them), founder of Open Space Therapy Collective, sits down with writer, artist, and HIV advocate Alex Garner (he/him) for an honest conversation about identity, resilience, and the power of queer community.Drawing from 30 years of living with HIV and decades of advocacy, Alex reflects on coming of age during the AIDS epidemic, confronting shame, embracing authenticity, and finding joy as an act of resistance. Together, they explore how storytelling, mental health, and collective care can challenge stigma and strengthen LGBTQ+ communities.🎧 Listen now and join the conversation. by @mytherapistisout
1
a day ago
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🎙️New Episode Drop: Sex, Shame, and Survival: A Conversation with Alex Garner! 🌈What does it mean to survive, thrive, and reclaim joy after 30 years of living with HIV? In Episode 81 of @mytherapistisout, Renae Johnson, LPCC, ATR-BC (they/them) sits down with Alex Garner (he/him) for a powerful conversation about queer health, sexuality, HIVstigma, advocacy, and the resilience of LGBTQ+ communities. Together, they explore mental health, queer identity, activism, and why joy can be one of the strongest forms of resistance.If you’re passionate about queer wellness, global health, andauthentic storytelling, this is an episode you won’t want to miss.#SexShameAndSurvival #HIVAwareness #MentalHealth #Sexuality #CommunityCare by @mytherapistisout
1
3 days ago
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🌈 Check out Episode 80 Embodied and Unscripted: A Queer Conversation About Pleasure and Consent, featuring this week’s Queer Moment of Joy with Sam Weller (He/Him)🎧 Tune in now wherever you get your podcasts!#QueerRelationships #EmbodiedConsent #SomaticTherapy #HealthyRelationships #TherapyPodcast by @mytherapistisout
0
4 days ago
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🌈Episode 80: Embodied and Unscripted: A Queer Conversation About Pleasure and ConsentHow often do you stop and ask yourself:✨ Is this something I truly want?✨ Or is this something I was taught to want?OSTC Clinical Director Kristen Crowe (they/them) and Anna Mayer, MA, LPC, R-DMT (she/her) explore how queering relationships means questioning inherited expectations and building something that genuinely fits your life, your body, and your values.This conversation is liberating, validating, and full of practical insight.🎧 Tune in now wherever you get your podcasts!#QueerRelationships #EmbodiedConsent #SomaticTherapy #HealthyRelationships #TherapyPodcast by @mytherapistisout
1
8 days ago
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🌈Episode 80: Embodied and Unscripted: A Queer Conversation About Pleasure and ConsentNot knowing what you want isn’t failure—it’s a place to begin.OSTC Clinical Director Kristen Crowe (they/them) and Anna Mayer, MA, LPC, R-DMT (she/her) talk about the power of curiosity, embodied consent, and giving yourself permission to explore relationships without following someone else’s script.If you’ve ever wondered what authentic intimacy really looks like, this conversation is for you🎧 Tune in now wherever you get your podcasts!#QueerRelationships #EmbodiedConsent #SomaticTherapy #HealthyRelationships #TherapyPodcast by @mytherapistisout
1
10 days ago
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🌈 Check out Episode 80 Embodied and Unscripted: A Queer Conversation About Pleasure and Consent, featuring this week’s Queer Moment of Joy with Cejae Escudero (She/Her)🎧 Tune in now wherever you get your podcasts!#QueerRelationships #EmbodiedConsent #SomaticTherapy #HealthyRelationships #TherapyPodcast by @mytherapistisout
9
11 days ago
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🌈Episode 80: Embodied and Unscripted: A Queer Conversation About Pleasure and ConsentYour body has wisdom.In this week’s episode, OSTC Clinical Director Kristen Crowe (they/them) and Anna Mayer, MA, LPC, R-DMT (she/her) explore how embodiment can guide us toward healthier relationships, authentic pleasure, and meaningful consent.They discuss the difference between discomfort and feeling unsafe, why so many of us live by relationship rules we never chose, and how to begin discovering what we genuinely want.🎧 Tune in now wherever you get your podcasts!#QueerRelationships #EmbodiedConsent #SomaticTherapy #HealthyRelationships #TherapyPodcast by @mytherapistisout
1
13 days ago
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🌈 Episode 80: Embodied and Unscripted: A Queer Conversation About Pleasure and ConsentWhat if the healthiest relationship you build starts by questioning the stories you’ve always believed?OSTC Clinical Director Kristen Crowe (they/them) and Anna Mayer, MA, LPC, R-DMT (she/her) have an honest conversation about sexuality, embodied consent, queer relationships, and discovering what actually feels right for you—not what you’ve been taught should feel right.This episode is practical, compassionate, and full of reminders that it’s okay not to have all the answers.🎧 Tune in now wherever you get your podcasts!#QueerRelationships #EmbodiedConsent #SomaticTherapy #HealthyRelationships #TherapyPodcast by @mytherapistisout
1
15 days ago
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🎙️New Episode Drop! ✨🌈 In Episode 80: Embodied and Unscripted: A Queer Conversation About Pleasure and Consent, OSTC Clinical Director Kristen Crowe (they/them) sits down with queer somatic sex and relationship therapist Anna Mayer, MA, LPC, R-DMT (she/her) to explore what it means to create relationships that reflect your values instead of the expectations you’ve inherited.Together, they unpack embodied consent, pleasure, queer relationships, and how listening to your body can help you build deeper, more authentic connections.🎧 Tune in now wherever you get your podcasts!#QueerRelationships #EmbodiedConsent #SomaticTherapy #HealthyRelationships #TherapyPodcast by @mytherapistisout
2
17 days ago
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🌈 Check out Episode 79 of @mytherapistisout , All Hands In: The Real Work of Building Queer Community, featuring this week’s Queer Moment of Joy with M Torres (They/Them) 🎧 Tune in now wherever you get your podcasts!#QueerCommunity #LGBTQPodcast #CommunityBuilding #QueerSpaces #InclusiveLeadership by @mytherapistisout
6
19 days ago
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🌈If a space says it’s for everyone... how do you know if it actually is?In Episode 79, “All Hands In: The Real Work of Building Queer Community,” on @mytherapistisout ,we dive into the green flags, red flags, and realities of building inclusive queer communities.🎧 Tune in now wherever you get your podcasts!#QueerCommunity #LGBTQPodcast #CommunityBuilding #QueerSpaces #InclusiveLeadership by @mytherapistisout
1
24 days ago
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