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Sharing My Fitness Journey🩶
Progress, Not Perfection
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I’m not exactly where I want to be yet, but I just want to let you know that stretching really does help. 

My pelvic mobility improved, and weight lifting, especially squatting became much easier for me.

So, if you’ve been struggling with flexibility, start stretching and be consistent with it. You’ll definitely see a difference.

Save this and share it with someone whose body is stiff🤭🤪 by @mzdups
6
a month ago
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💞💞 by @mzdups
0
a month ago
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50kg, 3 sets, 10 reps for da🍑🦵 by @mzdups
0
a month ago
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Happy Sunday, besties🤍

Wig: @bemovichairaffairs by @mzdups
10
3 months ago
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Church fits check😉

How did you show up at your Father’s House today?

Happy Sunday, Bestie💞

Wig: @bemovichairaffairs 
👠: @banke.coo 
💼: Aldo
Body and Beauty: Skye Daddy🤩 by @mzdups
5
4 months ago
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God help us😩😩🤲

##gymmotıvatıon #gymgirls #fitnessjournal #workoutvibes by @mzdups
9
4 months ago
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After service, two ladies walked up to me and said “we couldn’t take our eyes off your wig while you were dancing. We’ve never seen a bob wig bounce like that before!”

They asked who made the wig, and when I told them it was from my brand, the next question was the price and account details. 

Before I knew it, they made payment🤣

They also followed our page immediately because they wanted to check out our other wig textures💃

Our Milky Straight Hair is available in 8” and 10”

If you’re looking for a bob wig that moves, bounces, and turns heads effortlessly, this is it.

Send us a DM or click the link in our bio to place your order.
We deliver worldwide. by @mzdups
42
4 months ago
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Trust the process.🥰🩶

#bodytransformations #fitnessjournal #lifelately #gymmotıvatıon by @mzdups
15
4 months ago
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The way my gym people height-shame me ehhhnn, it’s only God that can fight for me😩 by @mzdups
0
5 months ago
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Thank You Jesus, for May🙏

May was beautiful, and I’m confident that June will be even better in Jesus Name

Here’s to new opportunities, greater blessings, divine favor, abundant grace, and answered prayers in June. 

Welcome, June!🫶🤍

Wig: @bemovichairaffairs 
Dress and mules: Zara by @mzdups
5
5 months ago
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But first, let’s serve looks💁‍♀️😁

Throwback to yesterday’s party🥰

Wig: @bemovichairaffairs 
👠: Zara
👛: @remmiesstore_backup by @mzdups
64
5 months ago
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If you know the names of these workouts, kindly comment below because I honestly can’t remember all of them🫣

It took me 1 year and 3 months to achieve this, so please give yourself grace, stay consistent, and don’t forget the three combos: cardio, a calorie deficit (to lose body fat), and strength training.

Love ya😘 by @mzdups
8
5 months ago
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