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Niv M Trainer

@n.niv

10.8K

followers

4749

following

📩 ONLINE COACHING &
📩 OUTDOOR TRAINING &
LONDON PANCRAS SQUARE 🇬🇧
DM 📧
U want something You've never had,U have to do something You've never Done.

POSTS STORIES REELS TAGGED

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100kg Walking lunges ✨️
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#legday #legworkout #weightlifting #lifting #heavylift taken in London, United Kingdom by @n.niv

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21 days ago

Just gym thing!
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#londonpt #personaltrainer ##workout #fitness #fitnesslifestyle taken in Muscleworks Gym by @n.niv

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a month ago

All Glutes!💯

✍️🏿RDL
✍️🏿HipThrust
✍️🏿Kettlebell Swing
✍️🏿 Hyperextension
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#glutesexercise #personaltrainer ##londonpt #workouttips #fitnessgoals taken in One Pancras Square Better Gym by @n.niv

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a month ago

A wider and thicker back is built, not given!!
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#backworkout #workouttips #fitnessgoals #fitnessmotivation #fitnessgoals taken in London, United Kingdom by @n.niv

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a month ago

My legs are officially filing for divorce 🤝🏿
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#gymaddict #gymlife #legday #gains #weightlifting taken in Muscleworks Gym by @n.niv

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a month ago

One Arm Deadlifts 💪🏿
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#personaltrainer #londonpt #London #gym taken in One Pancras Square Better Gym by @n.niv

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2 months ago

Gains are earned, not given!!
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#gymjourney #fitnessmotivation #ﬁtness #shoulderworkout #personaltrainer taken in Legends Gym - Dalston by @n.niv

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2 months ago

Let's work 💪🏿 taken in London, United Kingdom by @n.niv

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3 months ago

My leg day Routine 😫 Day one!

✍️🏿 Belt Squat
✍️🏿 Leg Press
✍️🏿 Seated Hamstring curls
✍️🏿 Leg Extension
✍️🏿 Calf raises
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#londonpersonaltrainer #legworkout #weightlifting #heavylift #legday taken in London, United Kingdom by @n.niv

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3 months ago

If you want to change your body today, you must first change your mind!
Change comes with small adjustments, not massive, overnight resolutions.

Friends, changing your body and mind today starts with separating yourself from your thoughts to break old patterns.
Lasting change requires building a simple system of small, consistent habits rather than relying on overwhelming resolutions.

Folks, take immediate action 🎬
Dm me for help, 🔑 🗝 guides!!!
1-1 personal training
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#londonpt #personaltrainer #fitness #fitnessmotivation taken in One Pancras Square Better Gym by @n.niv

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4 months ago

At some point, you need to stop blaming your parents or partners for why you're out of shape!

Nobody taught most of us about nutrition and calories in school 🏫
Nobody taught us discipline or muscle building methods, etc...

A lot of us grew up eating whatever was cheaper and affordable in 🏠 🏠
Your health is your responsibility 🔑🏅🫳
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#stupidpump #shredded #gains #londonpt #personaltrainer taken in London, United Kingdom by @n.niv

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4 months ago

At 14 Stones ✍️🏿 88Kg
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#weightlifting #stupidpump #shredded #fitnessmotivation #personaltrainer taken in Legends Gym - Dalston by @n.niv

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5 months ago