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Dr. Nalani Valentine

@nalanivalentine

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✨ Teaching mature adults to prepare their health for the unexpected.🌟

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LESSON LEARNED #AGINGWELL #LONGEVITYALL #DONOTSPEED by @nalanivalentine

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7 days ago

Behaving! #AgingWell #OneSimpleChange #NewLifeLiveWellMethod by @nalanivalentine

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16 days ago

Also with coleslaw, celery, and tomatoes that I forgot to mention. #EatWell #AgingWell #NutritiousAndDelicious #OneSimpleChange #NewLifeLiveWellMethod by @nalanivalentine

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18 days ago

What is best for you? #AgingWell #MoveWell #DoYou #LiveWellMethod. by @nalanivalentine

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18 days ago

Take a lesson from this one ha ha ha! by @nalanivalentine

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18 days ago

Lose the fat with YOUR OWN NATURAL GLP-1 YES!😍

Link is in the bio. by @nalanivalentine

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22 days ago

Dr Shakirah Moore is the bomb Diggity! by @nalanivalentine

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22 days ago

Don’t lose it! #AgingWell #BuildMuscle #NewLifeLiveWellMethod by @nalanivalentine

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22 days ago

Thinking of you and your possibilities! by @nalanivalentine

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25 days ago

Meet us on Yhursday!😍 by @nalanivalentine

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a month ago

Lesson learned? by @nalanivalentine

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a month ago

😢The tragic loss of a young girl in our community is a painful reminder that our children need more than hope.

They need to feel loved, connected, valued, and supported.
This young lady was NOT a participant in the C.A.T.A.L.Y.S.T. mentoring and life-support program. Among the young people who participate in our programs, 100% successfully complete high school and move forward into something positive in their lives.

Your contribution can help us reach more young people before they feel alone or forgotten. Never believe your donation is too small to make a difference.
“1$ from a million people per month will get the job done.”

💯Together, our small contributions can provide mentoring, educational support, meaningful relationships, and a community that reminds young people that their lives have value.
Please donate to our fundraising campaign and help us give our youth more than hope. Help us give them the consistent support they need to build a future.
DONATE HERE: (also in the bio) https://givebutter.com/8zmb3B
Learn more about C.A.T.A.L.Y.S.T.:
https://catalyst2010.org

🌟If you or someone you know is experiencing emotional distress or thoughts of suicide, call or text 988 to reach the Suicide & Crisis Lifeline. Free, confidential support is available 24 hours a day: https://988lifeline.org/
#SupportOurYouth #YouthMentoring #YouthMentalHealth #SuicidePrevention #CommunitySupport #CatalystYouth by @nalanivalentine

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a month ago