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RYT-200 🕉️ reiki I + II certfied
Creating Sanctuary 🦋 manifesting girly 🌀
avail for studio teaching, events, retreats, 1:1 sessions 🧿
@whiteheatyoga ✨
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Calm your mind, body & soul in the heat with our beautiful Emma in her restorative Dynamic Stretch class. 🧘‍♀️✨ Catch her every other Wednesday at 6am, or join her for Hot Flow every Tuesday at 8:15am. 🔥🤍 taken in White Heat Yoga by @namastemma
14
16 days ago
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When we sat to create Sanctuary we were thinking of community, arts&crafts, movement, stillness, laughter; all the things that have brought us joy or helped us move through some hard chapters in our lives. The truth is we’re all going through things! So we wanted to create a space where all of that can exist with support from each other. To celebrate the wins & find relief through challenging chapters. 

Like our good friend @babaramdass says “We’re all just walking each other home” #yoga #community #soundbath #park by @namastemma
2
7 months ago
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almost forgot this is the whole point. 🫶🏼 taken in North Hollywood, California by @namastemma
8
a year ago
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what an awesome day with @lovealwayssanctuary x @sofitukker ❤️‍🔥💐🌞✨🫶🏼🍄🎧 taken in Love Always Sanctuary by @namastemma
2
25 days ago
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My dream is to create more spaces like this for women. I grew up not able to fully express feelings. I learned to lean a lot on friends & oh man am I blessed to have had such amazing friends. I want to share the medicine of community . Of sisterhood. Our next gathering will be in October. 

If you need a space to let shit go.
A space where you don’t have to hide your wild self. 
To be held. 
Where you can heal but also shake your ass. 
We are waiting for you! 

#womenscircle #selfcare #reikihealing #soundbath #serenityoasis by @namastemma
6
3 months ago
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There are moments when life asks us to slow down.

To put the to-do list aside.
To step away from the noise.
To remember what it feels like to be fully present.

This Women’s Circle is an evening to reconnect with yourself in the company of other incredible women.

We’ll move our bodies with gentle yoga, optional Hape, receive Reiki, soften into a sound bath, gather around the fire, and create space for whatever is ready to be released.

No experience needed. No pressure to be anything other than yourself.

✨ Saturday, July 25
📍 Dockweiler Beach

If your heart has been craving community, rest, and a moment to simply breathe… we’d love to have you. 🤍

#womencircle #selfcare #summernight #womensupportingwomen #serenityoasis by @namastemma
6
3 months ago
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hawaii solo was an absolute dream… get out of your comfort zone, do something that you never thought you would .. we really have the power to make it all happen for ourselves. 🩵 taken in Kona, Big Island, Hawaii by @namastemma
3
3 months ago
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mahalo my sweet hawai’i 🌺 

this week completely amazed me, challenged me, humbled me, made me happier than i ever thought possible, especially doing this solo. i feel so connected to myself, to nature, animals, this community. every single person i met on this journey has my entire heart — i know we will cross paths again one day — know that you have forever changed me. by @namastemma
4
3 months ago
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An event for women, by women. ✨

This new chapter for Serenity Oasis is all about highlighting YOU.

The healer.
The artist.
The intuitive.
The mystical, magical woman with gifts that deserve to be seen and celebrated.

Through my journey of teaching, facilitating, and holding space, I’ve realized something important:

This work was never meant to be carried by one person alone.

Every woman brings something unique to the table. A gift. A story. A medicine. A way of helping others remember who they are.

And I want to share those gifts with you.

For our very first event, we’re bringing together an incredible group of women who will be sharing their hearts, their talents, and their magic.

And we’re not staying on the surface.

On July 25, we’re going DEEP.

Expect healing.
Expect transformation.
Expect connection.
Expect to leave feeling lighter, clearer, and more like yourself.

This is the beginning of something beautiful. 🌹🔥

🧚‍♀️🧚‍♀️🧚‍♀️🧚‍♀️🧚‍♀️🧚‍♀️🧚‍♀️🧚‍♀️🧚‍♀️🧚‍♀️🧚‍♀️🧚‍♀️🧚‍♀️🧚‍♀️🧚‍♀️🧚‍♀️

Un evento para mujeres, creado por mujeres. ✨

Este nuevo capítulo de Serenity Oasis se trata de resaltar a TI!
La sanadora.
La artista.
La intuitiva.
La mujer mística y mágica con dones que merecen ser vistos y celebrados.

A lo largo de mi camino enseñando, facilitando y sosteniendo espacios para otras personas, me di cuenta de algo muy importante:

Este trabajo nunca estuvo destinado a ser llevado por una sola persona.

Cada mujer trae algo único a la mesa. Un don. Una historia. Una medicina. Una forma especial de ayudar a otros a recordar quiénes son realmente.

Y quiero compartir esos regalos contigo.

Para nuestro primer evento, reuniremos a un increíble grupo de mujeres que estarán compartiendo su corazón, sus talentos y su magia.

Y no nos vamos a quedar en la superficie.

Este 25 de julio vamos a ir PROFUNDO. 🔥

Espera sanación.
Espera transformación.
Espera conexión.
Espera salir sintiéndote más ligera, más clara y más conectada contigo misma.

Este es el comienzo de algo hermoso. � taken in Los Angeles, California by @namastemma
5
4 months ago
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Join me for the best event of the summer: an intimate evening at Dockweiler Beach designed to help you slow down, soften, and reconnect with yourself. ⁠
⁠
July 25th 6:00 - 9:00pm ⁠
⁠
Tag your bestie and DM to sign up!⁠
⁠
☀️🌊☀️🌊☀️🌊☀️🌊☀️🌊☀️🌊☀️🌊☀️🌊☀️🌊☀️🌊☀️⁠
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Acompáñame en el mejor evento del verano: una velada íntima en la playa de Dockweiler, diseñada para ayudarte a relajarte, desconectar y reconectar contigo mismo/a.⁠
⁠
25 de julio, de 18:00 a 21:00⁠
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¡Etiqueta a tu mejor amigo/a y envíame un mensaje directo para inscribirte! taken in Los Angeles by @namastemma
10
4 months ago
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link in my bio to rsvp xoxoxox taken in Whitnall Highway Park North by @namastemma
0
5 months ago
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april 29 🤩✨🌞 taken in Van Nuys, California by @namastemma
0
6 months ago
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