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Naomi Yim

@naomiyim_

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5 years with my best friend 🤍

Our love is easy because God wrote our story!!! Intentional, steady, real, honest, and most of all filled with pure joy.

I love you on every day, and you love me on mine, and there’s no one I’d rather do life with. Thank you for holding me down, making me laugh until I cry, and letting me just be me.

You take care of me in ways I didn’t even realize I needed and if you know what it’s like being the eldest sister, then you KNOW why this hits 😂.

I never carry a bag, never open a door, never look over my shoulder because you do it without thinking. Just small things I never forget that you do for me. Truly, if you know me you know I love my man and if I could live in his skin I would LOL

Happy anniversary to my whole heart! ❤️ by @naomiyim_

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7 months ago

The YIM’s🤍

📸: @cam.alexiis @josh_createwhatstrue the best to always do it by @naomiyim_

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5 months ago

At Mental Training Room, we believe the mind comes first, because when athletes are supported mentally, they thrive physically. We champion the whole athlete and take a team approach to building confidence, resilience, and long-term well-being on and off the court. 💪🏼

🧠 For more services, DM us or visit haleyherdman.com to book a consultation session now!
🎧 Listen to our episodes at the link in our bio!

#MentalPerformance #TrainTheMind #AthleteMindset #MentalHealthInSports #ConfidenceInSports #SportsPsychology #MindsetMatters #WholeAthlete #AthleteWellness #MentalTrainingRoom #ChampionTheMind #StrongerMindStrongerGame #MoreThanAnAthlete #MentalResilience #PerformanceStartsWithin taken in Los Angeles, California by @naomiyim_

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a year ago

Shots fall. Minutes change. Roles shift.

If your confidence depends on stats,
you’ll feel lost the moment they don’t show up.

Real confidence is built on what you control
every rep, every response, every game.
#athletemindset #podcast #studentathlete #mentalperformance #mindsetmatters by @naomiyim_

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6 months ago

In sports, you’re going to “fail”. If you don’t, then you’re not learning. Reframe failure and practice resilience when set backs hit because these setbacks might just be set ups for future success!! 🏹

New episode about RESILIENCE out tomorrow!! 🎙️

Train the mind and the rest will follow. 🧠💪🏼💚 taken in Los Angeles, California by @naomiyim_

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6 months ago

You don’t need to be the loudest.
You don’t need the patch.
You don’t need recognition.

Leadership shows up in your reps.
Your reactions.
Your consistency.

That’s mental training.
And that’s what people follow. #athletemindset #podcast #studentathlete #mentalperformance #mindsetmatters by @naomiyim_

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6 months ago

You don’t need to force motivation.
And you’re not broken because it doesn’t show up every day.

Motivation is a feeling and feelings change.
Some days you wake up ready.
Some days you don’t. That’s normal.

What actually helps is mental training.
Learning how to show up even when you don’t feel like it.
Building habits and standards that carry you on the hard days.

Be a little easier on yourself.
Stop chasing motivation.
Start training your mind to stay steady.
#athletemindset #podcast #studentathlete #mentalperformance #mindsetmatters by @naomiyim_

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6 months ago

What’s the first thought that hits you when you get taken out?

Your brain interprets it as rejection or loss of status.

That reaction is human.

It triggers three things psychologically:

1️⃣ Loss of control – you didn’t choose this.
2️⃣ Threat to identity – your role feels unstable.
3️⃣ Uncertainty – you don’t know what comes next.

That’s why the emotion feels bigger than the moment.

The skill is learning how to recover faster:

• Separate emotion from instruction
• Stay engaged instead of withdrawing
• Re-enter ready, not resentful

That’s mental training.

Train the mind. The rest follows.
#athletemindset #podcast #studentathlete #mentalperformance #mindsetmatters by @naomiyim_

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7 months ago

If you learn one thing from watching @paigebueckers on @whatdriveswinning it’s that every ELITE athlete doesn’t just wake up ELITE, they out in the work on & OFF the court…including working with a mental performance coach!

Schedule a free consultation TODAY at the link in our bio to work with your very own mental performance coach!! 🧠💪🏼 taken in Los Angeles, California by @naomiyim_

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8 months ago

Being a DI athlete taught us a lot, but the biggest lesson we walked away with is knowing that you can always find control through your perspective. 🧠

How you choose to view things and the narrative you attach to it will always be up to you! Just like scrolling through Netflix, you can choose which movie is playing in your head! by @naomiyim_

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8 months ago

Huge thank you to @lmulionswbb for hosting yet another fun alumni event 🫶🏻

It’s always such a special feeling getting to reconnect with teammates and reflect, process, and reminisce about all that we have been through together! ❤️

Lions 4L 🥹🦁 taken in Los Angeles, California by @naomiyim_

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8 months ago

Freshmen may feel like they’re at the bottom of the food chain in college… but that doesn’t mean we should treat them as less. We’ve all been new, unsure, and trying to find our place. 🙂‍↕️

And that’s where locker room culture comes in! Let’s lead with empathy — guide them, support them, and help them grow into the leaders they’re becoming. 💚

NEW EPISODE OUT TODAY @ 8am PST!!!! 🎧🎧🎧🎧 by @naomiyim_

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9 months ago