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Natalie Anne

@natalie.anneee

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🫀breathwork guide, nurse, aquarian artist creature🛸
I orient women into deeper presence, new perspectives & intimate self-relationship👁️
Werk w/ me↓

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the art of depth ꩜ by @natalie.anneee

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a month ago

I love the circle of this story so much 🤭

Meghan decided to explore the work I offer when she found herself burnt out navigating a big life transition

What she discovered was that her own breath and devoted presence with herself was able to dramatically shift her state from exhausted & numb to grateful & alive

She shared with me that her favorite perspective shift I supported her to anchor was redefining “self care” from being an obligation on the To Do list, into a way of genuinely nurturing her relationship to herself and her sweet vessel.

Her afterglow from our short time together is a testament to the empowerment that flowers open when we access the internal tools for transformation that wait for us in the home of our body.

♨️if you’re feeling the nudge to try this on for yourself, meet me in the DM dressing room with “Dragonfly” and let’s see what fits 🛸🫀🛸

you can catch the full video of Meghan sharing about her experience linked in my bio 🎥 by @natalie.anneee

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2 months ago

Shavasana thoughts from tonights tear puddle yoga mat by @natalie.anneee

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10 months ago

Give it a try & report back
🦓🧚🏼🪿💋 by @natalie.anneee

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6 days ago

She reminded me of my new mantra when I started to talk in a trail of overthinking.

“Sticazzi, girl”

The silly sound of it triggers a playful release of tension for me.

Not having to be so solidly attached to doing everything “the right way” gives more space for

-curious learning
-easeful self forgiveness
-discovering your own genuine integrity code
-the inner child (source of vitality) to roammmm

Living across the world from my old bubble has put me in contact with such a diverse spread of people

It’s allowed me to loosen tf up drastically & sort out what boxes I don’t care to live in anymore

I’ve placed more emphasis on self-parenting myself “by the correct book” than letting myself be playful, silly, spirited, curious & alive.

But rly I don’t need to strictly micromanage myself to march ‘safely’ within some arbitrary lines

I need more self granted permission to shrug, giggle, and move tf on.

🤷‍♀️
Sticazzi, say it wit me

Xo Peace, love & processed sugars by @natalie.anneee

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10 days ago

Feeling juiced Up on 100 proof FeminineLuv,
overflowing in gratitude for @danceofdevotion
& spiced with extra jazz about the work my soul chose to be in service to

Swipe to the end to learn how to make a unique opportunity yours🎁👀❤️‍🔥 by @natalie.anneee

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18 days ago

found family with @apneistafreediving thru the magic of Bali🧜‍♀️🤍🤿
#freediving #freediver #bali by @natalie.anneee

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a month ago

I passionately stand for the patience & respect the female body deserves.

& I know it’s one thing to say and believe that,

And another to learn how to begin *actually relating to her* that way

It’s a journey that requires compassion and curiosity with ourselves as we lean in & map out where we’re in resistance to becoming a more gentle listener

This relational restoration has become the architecture of my work with female nervous system 🤍 by @natalie.anneee

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a month ago

postcard from Atlantis 🫧🐠✨
#freediving by @natalie.anneee

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a month ago

hard launching the new LOML like

srsly wow free diving has introduced me to a part of myself that feels like an unlocking of something that had been waiting to find me

an new admiration for my physiology that I never experienced before,
the body can be trained to do insane things

Diving feels like plugging myself back into the nature grid and resetting my software

🤿🌹 by @natalie.anneee

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2 months ago

This is the journey the female body is calling us to.

“Will you learn me out of love?” she asks.

“Will you listen even when it hurts?”

“Can you stay even when you don’t understand me?”

“Can you give me the space to fire breathe my mess without needing me to be tamed down and easier for you to manage?”

I believe this orientation of relationship work,
as the access to our self exploration and healing,

is THE key we are learning has absolutely no short cut.

There’s no simple equation handed to you from outside.

None. I promise. I’ve looked.

But when we are willing to simply say :

“yes I’ll stay, yes I’ll listen, yes I’ll be curious instead of closed off,
for just one more breath, riding one more crunchy sensation to the edge than I did last time”

As we titrate our capacity for more presence with her

….. She opens,

And the confident clarity of Woman inside of us,

Bubbles forth without needing a squeeze

🌸

Feel the nudge to lean in? U know where 2 find me by @natalie.anneee

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2 months ago

The council members worth keeping around 🔱

(they’re both tryna get me to take things a lil less seriously lately) by @natalie.anneee

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2 months ago