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Laura🤰Nourished Conscious Mamá | Birth + Motherhood Mentor

@natural.lau

28.6K

followers

75

following

I help you create healthy, joyful + powerful pregnancy, physiological birth, postpartum + mothering
👇🏼Pregnancy, Birth + PP course & private Mentoring

POSTS STORIES REELS TAGGED

Comment or DM if you’re interested in any of my offerings.

I’ve been very slowly building this business over the last 4 years and I’m so proud of what I offer.

I got a few reviews sent to me over the last few days and it reminded me that this work matters. That I’ve helped so many women on this journey.

I’d love to serve you in some capacity. This is what I can offer you.

If you have any questions let me know.

If you want my support but finances are an issue please reach out. You can apply for a partial or full scholarship— this is only if you truly value my work but truly can’t pay my asked amount.

I’ve been building and learning and collecting wisdom and experience for 6 years now. I believe I deserve to be paid for my time, experience, knowledge and time away from my family.

I’ve offered things for free for years, I coaching women for free for years and I still offer many free things: this account, my podcast(more coming), my Nourished Woman Masterclass, my soon to come weekly newsletter/wisdom and info filled and more!

You’re welcome here even if you don’t want to or can’t pay. But please value my time, energy and dedication.

Can’t wait to meet you and hopefully work with you!

My DM’s are always open. 🤍 by @natural.lau

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3 months ago

My course is for all women who want to experience the best of birth(a physiological, undisturbed birth)- whether you want to birth at home or at a hospital. It’s not just for women who want to freebirth. But it will prepare you so well that you trust yourself and your body and baby so much that you could freebirth fearlessly— because you never know it could happen accidentally.

With nearly 30k followers(25k new ones) I thought it was time to introduce myself.

I plan to show up here much more and share more of my heart, intentions, love + joy of my work, life + mothering journey.

Thank you for being here. I love you. I love women. I love babies. I love life. I want you to too, that’s why I do this.

Ask your questions below or DM me.

Comment or DM me:
👉🏼SACRED BIRTH for my course

👉🏼CONNECTION for my community

👉🏼SELF TRUST for private mentorship

I pray this page will be what you have been looking for + what you need(even though you didn’t know it).

Share with me something about you: where do you live? Where are you on your journey? How do you feel about birth? What made you come here and stay on my page? And some fun facts âbout you?

Here are some fun facts âbout me:

1: I was born in Germany + until the pandemic was in Germany 1-3x per year

2: I speak German, English + Spanish fluently

3: I live on a homestead I built with my husband and my parents + little (but much bigger) brother who decided to join me 2 years after I moved here.

4: I live in the heart of Peru in the Andes and Amazon Jungle

5: I’ve traveled to 30+ countries, loved in 5 countries

6: Raw milk + nourished dessert are my favorite things to make and eat

7: I walk barefoot daily, rarely shave, don’t use shampoo or makeup(99% of the time), where only natural fiber clothes

8: I’ve gone down most of the rabbit hole but got lost in them. I decided that joy and creating light was more important than the fear and stress the truth brought. I still know the truth but I choose for create the new world, to life in joy, to be a light and create something new. So if you can talk about the truth woth power and action and possibility I’m all for it! I refuse to be hopeless. by @natural.lau

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5 months ago

💜 Join my I AM the Matrîarch Community, Sacred Sovereign Matrîarch 5 in 1 course and/or Conscious Matrîarch Coaching— your journey to a confident, radiant, sovereign motherhood begins here.

Book a consultation call to see if this is the right fit for you.

Comment Matrîarch for more information 👇🏼 by @natural.lau

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a year ago

“Do not fear” keeps coming up for me. There are a lot of new things coming for me choices I’ve made that will impact my life significantly the first:

To leave my home, temporarily, to further and deepen my traditional midwify knowledge + skills here in Cusco Peru.

To do so I need to create 1500USD per month. Considering my living cost has been âbout 100-300 usd per month for the last 5-6 years- this is a huge jump for me.

But I feel that this is the push I need to get out of this comfort zone I’ve created for myself. To step boldly back into the world after waking up to its truths.

This is what I need to rebuild my trust in life + myself. To fully show up + take action instead of playing small + procrastinating- which is what I’ve been doing too much.

So I’ve decided from today to start showing up, working out, nourishing by body intentionally + posting daily boldly + fearlessly for the next 90 days. Let’s watch what happens.

I’ve decided to change my life regardless of what people think, what the world is doing or where things seem to be going.

I’ve been avoiding fully claiming the life I want + the calling I’ve felt in my soul since first learning âbout the truth + euphoria of physiological birth which I’d never heard of before. Again + again life and divine spirit calls me- I’d always have an excuse. Now I don’t have anymore other than my fear. So I’m stepping fully in bodily even though I feel fear- but I won’t let me hold back.

Here I go! In 15 days I plan to head to Cusco to start my pilgrimage to become the best Traditional Midwife I Cna be to come back and openly serve my community + town. Our town doesn’t have any midwives + no physiological home birth options or education. I want to actively step into that role. Even though it scares the SHIT out of me. 😬🙈

I also want to mention that my full conception, pregnancy, physiological birth + postpartum course is available now. I’m going to offer it for $222 for the next 11 days. 11 days from now it’ll go up to $333. For another 11 days & than to $444 for 11 days & than to the full price.

Join during the next 55 days & get 1 free month in my community. 1-1 by @natural.lau

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a day ago

Medical providers are trained to look for problems. What you look for you almost always find.

You can set yourself up before you get pregnant to have a healthy and joyful pregnancy. Where you don’t need to participate in the medical system is you don’t want to.

This all requires learning, understanding and the practice of trusting your body. This is what I teach. I teach you the biological and divine design of your body and birth sí you can make informed decisions especially when you’re labeled as something or symptoms show up you’ll know how to deal with it. You’ll learn to trust yourself first and make choices confidently.

My 5 in 1 course teaches you how to set yourself up for pregnancy or how to support your pregnancy to prevent and reverse any labels.

Comment LABEL and I’ll send you all the info by @natural.lau

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13 days ago

¡Ya disponible! Hecho 100 % de lana de oveja. Elaborado a mano por mí. ¡Habrá más modelos próximamente! Envíame un mensaje para comprarlo.

Now available! Made 100% from sheep wool. Hand made by me. More to come! Send me a message to buy. taken in Oxapampa Selva Maravillosa by @natural.lau

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14 days ago

I’m not trying to convince you not to birth in the hospital. I’m trying to convince you to EDUCATE yourself. So many women choose a provider and than dont learn about birth or their body beyond the course their hospital or midwife offers.

It’s not enough!

This leaves you in a situation where you provider is the authority of birth and therefore you as the birthing woman. This puts you in a place to be saved by your provider. And this is how we end up in traumatic birth experiences.

No matter if you’re birthing in a hospital, with a midwife or unassisted- you need to learn about birth and research every aspect like you did the new phone, blender or car seat you bought.

This will literally change your life.

Once you learn the design of your body, birth and your baby so you know what you actually need and value- making decisions Ia sooo much easier. You’ll learn to trust your body and the birth process and now your baby is an active participant in their birth. You’ll be that much closer to experiencing a birth that leaves you addicted and excited to birth again, you’ll feel powerful, confident and trust yourself stepping into motherhood.

This is my dream for you! This is what I can help you with.

I created a 5 in 1 course called Sacred Sovereign Matrîarch which helps you to learn the biological and divine design of your body and birth, it’ll help you become excited to give birth(not just have a baby), I’ll teach you how to have a healthy and joyful pregnancy, powerful birth and a rested beautiful postpartum and help you step into the first years of motherhood with ease and purpose.

Comment SAFE for all the information by @natural.lau

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14 days ago

Plus the fact the medical workers have never seen a physiological birth, so don’t know how to support it and most of what they do blocks the hormones of physiological birth— and it’s all unintentional.

They are trained to do and support medical birth.

Medical birth and physiological birth are not only not the same but are opposites.

Physiological birth needs quiet, calm, safety, trust, dark and being uninterrupted and untouched.

Medical birth controls women and birth into their predetermined timelines and protocols.

Protocol are interventions that lead to more interventions 80% of the time.

The things the hospital sabe you from are mostly caused by the hospitals interventions and protocols.

The interventions, unintentional abuse, the infantilization, constant doubting of women and their bodies leads to trauma.

Trauma now you and your baby need to heal from— alongside healing from birth, getting to know each other, both being new at this and dealing with the reality that you’re a mom now and forever and everything has changed.

This causes you both not to bond, sleep or heal well.

Women look at their healthy baby and wonder why they feel like something isn’t right. And everyone they talk to says that everything that was done to them and they experienced “was normal” and “at least you have a healthy baby”.

This causes postpartum depression and a colicky baby.

Sooo this isn’t me saying don’t birth in a hospital but to be very informed and learn how your body and birth works, the design of your body and what you and your baby need. Than you won’t say yes to unnecessary things. You’ll know what’s actually an emergency and you’ll know how to set yourself up for a powerful birth.

This is what I can teach you. No matter where you want to give birth. This is the vital info you need.

Comment LUCKY for the details by @natural.lau

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15 days ago

I never would have recommended Caster oil before. Now even less.

Caster oil is great for external use and support. But internal- use with caution! Especially while pregnant. It will leave you debilitated for days 😭😬

The more important question is why do we feel a need to induce labor before labor begins naturally? Do we think we know better than God? Mother nature? Than your body?

Do you want to learn why and how to trust your body? Want to learn the divine and biological design of birth and your body? The design that when followed makes Birth addictive, makes it a joyful experience and help you to not experience postpartum depression.

There is an incredible design and very few know it. It’s called physiological birth and it’s VERY different to medical birth.

This is what I teach. This is what my course: Sacred Sovereign Matrîarch will teach you.

It’ll walk you from conception into a healthy pregnancy, prepare you for a powerful and transformative birth and a joyful and rested postpartum AND guide you through thr first couple years of your baby’s life.

It’s a 5 in 1 course and right now it’s only $222(instead of $555).

Comment CASTOR for more info and to chat to see if it’s the right fit for you by @natural.lau

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16 days ago

Honestly I’d wait 2-3 weeks and when I’m ready I’d wash baby **WITHOUT SOAP*, only add breast milk and chamomile.

Our microbiomes are one of the most important systems of our body- you set up you baby for success when you don’t wash them.

Also keep them on your chest where you can constantly smell them. It’s honestly the best smell in the whole world 🤤🥰🥹

Ask you questions below 👇🏼

The first and most important factor for â strong mom and baby bond is a powerful, trauma free physiological birth. Most women are not experiencing this- which is why so many have a broken bond(which can be healed almost fully).

I can teach you how to claim the kind of birth that makes such addicted to giving birth, LOVE giving birth and step into postpartum joyfully and with all your biological and instincts intact- like we are designed to have.

My course: Sacred Sovereign Matrîarch takes you powerfully and consciously from conception, through pregnancy, into birth and postpartum where you reclaim you power, joy, wisdom and trust in yourself, your body, birth and your baby. This kind of birth transforms you from the inside out.

When you know and understand how your body, birth and baby work you can really honor the sacredness of birth and make sovereign decisions confident step by step.

Comment CLEAN and I’ll send you all the info about my 5 in 1 course 😍👇🏼 by @natural.lau

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19 days ago

I wrote â long post with all the details which is way too long for IG so check out my stories or DM for the link to the full post on my FB.

Escribí una publicación detallada que es demasiado larga para Instagram, así que echa un vistazo a mis historias o envíame un mensaje directo para obtener el enlace a la publicación completa en mi Facebook.

Join us?

Ask your questions below and share with anyone who might be interested! Send your your gardening, permaculture, eco grower friends who would love to live off grid on the high jungle of Peru 🇵🇪😍

¿Te unes?

¡Haz tus preguntas más abajo y comparte esto con quien pueda estar interesado! Envíaselo a tus amigos amantes de la jardinería, la permacultura y el cultivo ecológico a los que les encantaría vivir desconectados de la red en la selva alta de Perú 🇵🇪😍

#offgridcommunity #opportunity #organicgardener #permaculture #offgridliving taken in Perú by @natural.lau

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22 days ago

Do you know how to swim through your birth? This requires learning, wisdom, *PRACTICE*, trust and understanding.

Once you’ve learned to “SWIM”, you can learn to “FLOAT”.

I can teach you how to swim and once you’ve learned I Cna show you how to float.

This is what my course will give you.

It’ll also give you the knowledge to have the right “swimming gear” to set you up for a more positive and joyful “swim”. I’ll teach you want to eat, work through fears, let go of conditioning and see how and why women “drown” and how medical systems set up the environment for women to almost guarantee that they drown so providers can “save” them.

My course *Sacred Sovereign Matrîarch* teaches you, guides you to see how sacred and important conception, pregnancy, birth, postpartum and motherhood are, how to protect and honor them, how to prepare adequately for each phase and how to become so confident you can make sovereign choices and ultimately step into the Matrîarch role in you life. Stepping into full trust, intuition, confidence, joy and authority over every area of your life.

Comment FLOAT for the link and more info! by @natural.lau

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25 days ago