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Jeon06

@natural_workerman

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🌊거제 크로스핏터의 일상기록
⛰️액티브라이프 (크로스핏 등산 러닝 수영 )
🌳거제의 모든 곳에서 운동하며 즐기는 남자

POSTS STORIES REELS TAGGED

대구에서는 못하던, 거제도에서 살면 심심할 때 하는 먹방

#거제핫플 #일상 #인친 #소통해요 #맞팔로우 taken in 거제도 가조도 by @natural_workerman

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36

5 months ago

다들 연휴 잘보내시고 계신가요? !
저는 대구 본가 다녀온 후
거제도 로 돌아와 개인시간을 보내고 있습니다🫡

5Round For Time

200m Run
9 Burpees Over Bar
7 Hang Power Cleans
5 Push Press
3 Thrusters

#연휴 #추석 #크로스핏 #크로스핏터 #거제 #오운완 #오크완 #거제도 #거제 #거제도핫플 #거제핫플 #거제일상 #일상 #인친환영 #선팔하면맞팔 #맞팔로우 #팔로우반사 #소통해요 #맞팔 #좋아요반사 taken in 거제도 by @natural_workerman

218

35

a year ago

아침에 눈을 떴는데 출근을 안해도 된다는 생각에 행복했습니다😃

8Rounds

8 DB Squats
8 Burpees
8 DB alt Snach
8 DB Lunges

#연휴 #주말 #크로스핏 #크로스핏터 #거제 #오운완 #오크완 #등산 #거제도등산 #거제도 #거제 #거제도핫플 #거제핫플 #거제일상 #일상 #인친환영 #선팔하면맞팔 #맞팔로우 #팔로우반사 #소통해요 #맞팔 #좋아요반사 taken in 거제도 by @natural_workerman

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52

a year ago

요즘 날씨가 선선한게💨너무 좋다🌊🏃🏋️

200m Run
Push-up 25
200m Run
Hang Clean & Jerk 25
200m Run
Back Squat 25
200m Run
Thruster 25

#일상 #크로스핏 #거제 #소통해요 #거제살이 taken in 거제도 by @natural_workerman

114

33

a month ago

어쩐지 평소와 다르게 빗줄기가 따갑더라니

#일상 #러닝 #거제살이 #거제 #소통해요 taken in 거제도 by @natural_workerman

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42

2 months ago

한번씩 바람 쐬러 가는 거제도 옥산성지

#거제 #거제옥산성 #거제가볼만한곳 #거제데이트코스 #거제여행 by @natural_workerman

94

23

4 months ago

거제도 백패킹 편백나무 숲

#거제 #거제가볼만한곳 #거제도핫플 #거제데이트코스 #인친환영 by @natural_workerman

101

27

4 months ago

금요일 일 마치고 방파제에서 영화 한편 🎬🍿🍜

#방파제 #일상 #소통해요 #거제 #거제도 taken in 거제도 by @natural_workerman

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5 months ago

자다가 배고파서 뛰어서 점심 먹고오기

#거제맛집 #기브미치즈 #인친환영 #소통해요 #맞팔로우 taken in 거제도 by @natural_workerman

140

57

5 months ago

사진을 찍어놓으면 좋은 점은 까먹고 있던
그때의 생각과 도파민을 잠시나마 느낄 수 있어서 좋다

다른 문화를 맞닥뜨리고 배운 점

내 기준을 강요하고 있지는 않은지 돌아보고,
서로의 가치관 차이를 인정해야 내 마음이 편하다

#나트랑여행 #나트랑자유여행 #포나가르사원 #롱선사 #인친환영 taken in Nha Trang, Vietnam by @natural_workerman

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28

5 months ago

나트랑에서 재미있다는건 다 하는 사람😃(배워온 것)
내 마음에 안 드는 것 일 뿐,
바꾸려하지말고 내가 바라보는 시각을 바꾸어보자
그것의 입장에서는 그것이 맞다

#나트랑 #나트랑여행 #나트랑자유여행 #무이네사막 #맞팔해요 taken in Nha Trang, Vietnam by @natural_workerman

136

13

5 months ago

여유로운 나트랑 여행 즐기기

#나트랑 #나트랑여행 #나트랑자유여행 #나트랑맛집 #인친환영 taken in Natrang Vietnam by @natural_workerman

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18

5 months ago