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@naturalrunningco

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Programs | Community | Apparel.
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the natural, club colours 💛Synonymously known for our eye catching but simple beige shirt, this one forms the spine of our club - and it’s here to stay! This is a reminder that our 2025 merch pre-order form is still OPEN 🫡 and while new is always cool - I’m here to tell you that with our OG community kit, you simply can’t do wrong. Grab yours today, along with the new black & n.trail brown shirts which launched last week. Form closes next Friday, the 1st of August, so get your order in before it’s too late! ⚡️ Find the form in our Linktree! ❤️‍🔥 ...#merch #2025drop #original #saucony #thenaturalalliance #community #photoshoot by @naturalrunningco

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a year ago

It’s here and it’s beautiful - a dark side inversion of what we all already love ⚡️ Introducing our new & improved, community black ‘away’ kit. Made from the same featherlight materials we’ve used before, but with more sleek and sharp features to really make it pop - this one’s a shirt for every occasion. PRE-ORDERS ARE OPEN. Find the form in our linktree 🖤With love, Team natural. by @naturalrunningco

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a year ago

Made for rugged terrain 🤎Introducing the first of our new community ‘n.trail’ collection.The most eye-catching of shirts, made to blend in but also stand out - and worn best when you out in the mountains chasing vert. ⛰️ Created from a breathable, but more durable material - to withstand the harsh condition of the trails and your pack, but still moist wicking and soft.PRE-ORDERS ARE NOW OPEN. Link to the form is in our Linktree bio. by @naturalrunningco

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a year ago

A fresh stride forward. 👟After months of work behind the scenes, we’re excited to introduce you to the all-new home of Natural Running Co. everything you need to stay connected with the Natural Running Co. community.This is just the beginning. Take a look, explore, and let us know what you think. Link in Bio 🔗 #naturalrunningco #runfreely #runnatural #websitelauch #onlinestore by @naturalrunningco

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4 days ago

Every greeting, every encouraging word and every kilometre shared, is an opportunity to live the spirit of Ubuntu. Happy Mandela Day. 🤍 by @naturalrunningco

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8 days ago

WINTER WARRIORS 2.0 Stay fit and committed this Winter by showing up and being accounted forHere’s how: 1) Sign up to a Vitality Series 5/10 or 21km race 🏃‍♂️🏃‍♀️2) Join a cheerzone 📣3) Run 300km 4) Saturday Session (25 Jul & 15 Aug) We’ll be having a padel day on 30 August to celebrate and welcome Spring into 2026! There’ll be some cool spot prizes a long the way too so stay tuned and we’ll see you out on the roads 🕺Warriors are made Winter! ⚒️ by @naturalrunningco

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24 days ago

It’s been a week since one of our athletes - @kimi_wildatheart, coached by @joshdylmarais, completed the Namibia Crossing! 🏜️ A 185km, 5 day, stage race across some of the most spectacular terrains! - just have a look at those views! 😍 Kim started training with natural June of 2025, with this as her main goal. She had crossed over into the ultra distance only once before then, and a year ago - this sounded pretty crazy 😂. Fast forward to last week Friday though and we are SO proud to say that both her, and her husband completed it in a total time of 32 hours 5 minutes 🤯 Well done Kimi! 👏🏼 you deserved this for all the hard work you put in, and just the pure grit that runs deep in your bones! You’ve inspired many - your coach included! & we cannot wait to see what wild adventure you take on next! With love, Everyone at natural. #NamibiaCrossing #TrailRunning #ProgrammedAthlete #Spotlight by @naturalrunningco

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a month ago

From the early mornings, the nervous anticipation, and the countless kilometres logged, to the cheers on the sidelines and the tears at the finish line - Comrades is never just one day. To our athletes: congratulations on your incredible achievement. The courage it takes to stand on that start line and the determination it takes to reach the finish is something truly special. To every runner who took on the Ultimate Human Race this year, we celebrate you. And to the seconders, families, friends, volunteers who showed up with unwavering energy, encouragement, and belief - thank you. Your role in every finish is bigger than you know. What a privilege to witness the grit, resilience, and emotion that make Comrades so extraordinary. 💛🖤 📷: @joshdylmarais + @clauds_robson by @naturalrunningco

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a month ago

On set with Marty Bleazard putting the runners from @naturalrunningco to the test. @bryce_ohmyhat on the lights with an Aputure XT52, Nova II 9 degree and Storm80C. by @naturalrunningco

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a month ago

Some BTS frames from a day in the studio with @martybleazard and his Freefly Ember 📽️Shooting at 600fps requires a lot of light. Good thing the Aputure XT52 and Nova II 9 degree understood the assignment. #southafricanfilmindustry #freeflyember #aputure #prosalesbroadcast by @naturalrunningco

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a month ago

Saucony Speed 5 ⚡️The champion that powered my 4h30 debut ultra at the Two Oceans 56km.Right now, we’re using that same snap for one speed session a week—slowly reintroducing speed work, not to chase PBs, but to maintain comfort at top-end paces while minimizing the risk of overtraining, overuse injuries, and losing speed during this strength-building phase.The plan is simple: one speed session per week for the next three weeks, laying the foundation for the next training block starting 29 June 2026.Building strength. Maintaining speed. Preparing for the next block. ⚡️🏃🏾‍♂️💨…#speedtraining #runnerslife #runnersofinstagram #saucony #lifeofdwayne by @naturalrunningco

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2 months ago

Some pre Comrades commentary. 🤍🎤 by @naturalrunningco

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2 months ago