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Andrew Richardson

@naturoverted

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Recharged in the hills 🌄💥

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Proud of this guy. Sending his first climb outside. Thanks @rocksnowsun for the inspiration and the 📷 by @naturoverted

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2 years ago

From depression and a pack a day - to a rad dad, a ski guide and coach This was a real one.

Samsara Coach @naturoverted Andrew Richardson shares his stories of becoming a habit-driven mountain athlete at the age of 40.

How to Become a Lifelong Athlete in 21 days is our newest course designed to help outdoor athletes for lifelong strength and mobility habits, in 3 weeks! Link in Bio

Unleash the power of habits to become the athlete you intend to be. by @naturoverted

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3 years ago

TONIGHT! 𝗛𝗼𝘄 𝘁𝗼 𝗯𝗲𝗰𝗼𝗺𝗲 𝗮 𝗹𝗶𝗳𝗲𝗹𝗼𝗻𝗴 𝗮𝘁𝗵𝗹𝗲𝘁𝗲, 𝘀𝘁𝗮𝗿𝘁𝗶𝗻𝗴 𝗶𝗻 𝘆𝗼𝘂𝗿 𝟰𝟬'𝘀
Rapid Fire Style!
At 5 pm PT/6pm MT InstaLive I'm chatting with @zahanbillimoria all about life change and getting strong in your 40s!
𝟴 𝗤𝘂𝗲𝘀𝘁𝗶𝗼𝗻𝘀
1. True/False: You smoked a cig on your 1st ski tour?
2. What made you change your life course?
3. What role did a change in diet play?
4. How do habits make life change easier?
5. What does science say about aging & strength?
6. How do I make training a habit?
7. What role does being a dad play?
8. How do I become a lifelong athlete in 21 days?

@samsaraexperience by @naturoverted

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3 years ago

Who says you can’t find dry snow on a 50-degree day? Thanks for a super fun weekend, Gauthier! @bcaguide by @naturoverted

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3 years ago

Super excited to join @samsaraexperience for our premier event of the year. A few spots are open - join us! DM me for details. taken in North Shore, Oahu, Hawaii by @naturoverted

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3 years ago

A very large ice block discharged from the Colfax ice fall causing a D3 avalanche that crossed the normal Coleman-Deming climbing route on Mt. Baker. Likely occurred Saturday, May 6.
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In other news. The skiing was excellent on Sunday.
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PC 4: @cheri.higman
@bcaguide by @naturoverted

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3 years ago

Family time is the best time. 🎩’s off to @erinbrichardson for notching her first Baker summit! taken in The Alpine by @naturoverted

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3 years ago

Didn’t see this coming! Thanks for the time warp @justnoah2012 🧙‍♂️↩️ by @naturoverted

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3 years ago

It’s an a privilege to join the amazing team @samsaraexperience. Come train with us! taken in Planet Earth by @naturoverted

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3 years ago

Couldn’t ask for a warmer (err… windier) welcome into town. 🙏💥 Stoked for more turns and movement workshop w/ @samsaraexperience. More spots available! taken in The Windy City by @naturoverted

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4 years ago

by @naturoverted

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4 years ago

I 💚 trees.

📷 @alpinethatcher taken in The Forest by @naturoverted

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4 years ago