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Pushing soccer players beyond their comfort zones / Boost confidence / Developing winners

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What a day! A look back at our Philadelphia area "Train With The Pros" event on April 28th, 2024. Over 100 kids joined in making countless memories and getting the opportunity to learn and interact with MLS Pro Players, NWSL Pro Players, and a former USWNT Player. 

Be on the lookout for this VIP Experience coming to a city near you!

#mlssoccer #soccer #winning #nd23training #boostingplayerconfidence #youth #ecnl #mlsnext #usys #agnesirwinschool #philadelphia #skillstraining #dribbling #shooting #proplayerexperiences by @nd23training
5
2 years ago
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Just another Sunday training with the Pros! Great day of soccer skills and fun with @ND23Training and MLS Philadelphia Union @richdani6 , @mbaizoolivier , @cdonovan25 , former USWNT player
@hmitts2 , and former NWSL player @emilyogle9

@ND23Training offers a “Train With The Pros” experience that is coming soon to cities across the MLS and US. 

#boostingplayerconfidence #vipexperiences #nd23training #ballbandars by @nd23training
4
2 years ago
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Full Circle.

There’s something special about being back on the sideline, but even more so when it’s at The Haverford School — my alma mater and a place that has meant a lot to me over the years.

What makes it even better is getting to experience it with my son, Graham, and with so many players I’ve had the opportunity to know and coach since they first started playing soccer.

Watching these guys grow from young players into young men, and now getting the chance to coach them while representing a school that was such an important part of my own journey, is pretty special.

Grateful to be back. Grateful for the opportunity. And excited for everything ahead.

Go Fords. taken in The Haverford School by @nd23training
13
a month ago
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🔥⚽️⚡ WHY JOIN FRIDAY NIGHT LIGHTS?

Players improve when their training is purposeful, challenging, and consistent.

1️⃣ MORE TOUCHES
Small groups create more repetitions, more coaching, and less standing around.

🗓 Starts 9/11
⚽ 6 consecutive Fridays
⏱️ 60-minute sessions
💵 $175 for all six sessions

What skill does your player want to improve most? Tell us below! 👇

Ready to train? Comment “LIGHTS” or DM us “FRIDAY” to claim a spot! 

#lowermerion #lowermerionsoccerclub #soccer #futsal #fridaynightlights⚽️ Q

🔥⚽️ 
2️⃣ COMPLETE PLAYER DEVELOPMENT
Ball mastery, first touch, turning, passing, finishing, 1v1—and more.

#lowermerion #lowermerionsoccerclub #soccer #futsal #fridaynightlights⚽️

🔥⚽️ 
3️⃣ PROGRESS YOU CAN SEE
Better technique. Better decisions. More confidence.

🗓 Starts 9/11
⚽ 6 consecutive Fridays
⏱️ 60-minute sessions
💵 $175 for all six sessions

What skill does your player want to improve most? Tell us below! 👇

Ready to train? Comment “LIGHTS” or DM us “FRIDAY” to claim a spot.

#lowermerion #lowermerionsoccerclub #soccer #futsal #fridaynightlights⚽️ by @nd23training
7
2 months ago
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⚽️🔥 @nd23training is bring the heat this fall, as we help our players elevate their game with Friday Night Lights! 

FNL is an intense, high-repetition, technical training program designed to help youth soccer Travel players sharpen their individual technical abilities in a focused, fun, and challenging environment. 

Players outside of LMSC are welcome to register.

Link in bio 

#lowermerion #lowermerionsoccerclub #soccer #futsal #fridaynightlights⚽️ by @nd23training
5
2 months ago
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🔥⚽️ A New Era of Individual Player Development!! 

Lower Merion Soccer Club is proud to partner with @nd23training to launch the LMSC Player Development Division, a year-round program dedicated exclusively to helping players improve their individual technical skills.

While team training focuses on tactics, teamwork, and game preparation, Player Development focuses on the individual player.

Team Training develops the team.
Player Development develops the individual.

As players become more technically confident, every team benefits. 

Link in bio

#lowermerion #lowermerionsoccer #soccer #futsal #PDA 

🔥⚽️ Friday Night Lights Powered by ND 23 is an intense, high-repetition, technical training program designed to help youth soccer Travel players sharpen their individual technical abilities in a focused, fun, and challenging environment. 

Players outside of LMSC are welcome to register.

Each session focuses on mastering:

Dribbling – Ball control, footwork, speed with the ball, and agility
Passing – Precision, timing, and decision-making
Receiving – First touch, control in tight spaces, and awareness
Cost: $175 per player (6 Sessions)

Dates: September 11th, 18th, 25th, October 2nd, 9th, 16th 

Location: To Be Announced

Who Should Attend:

Travel Players Only - Boys and girls aged 6–15
Any Players looking to build confidence and technical sharpness
Athletes serious about taking their individual skills to the next level

Link in bio

#lowermerion #lowermerionsoccer #soccer #futsal #PDA 

🔥⚽️ LMSC Soccer Skills Program is a repetition based, technical training program designed to help youth soccer Intramural players further develop and sharpen their soccer skills. Players will engage in dynamic sessions for personal development and performance.

Players outside of LMSC are welcome to register.

Each session focuses on mastering:

Dribbling – Ball control, footwork, speed with the ball, and agility
Passing – Precision, timing, and decision-making
Receiving – First touch, control in tight spaces, and awareness
Cost: $175 per player (6 Sessions)

Dates: September 9th, 16th, 23rd, 30th, October 7th and 14th 

Location: Polo Fields

Who Should Attend:

Intramural by @nd23training
3
2 months ago
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After incredible Train With The Pros events in Austin over the years, we've listened closely to the feedback that matters most—our players and their families.

The overwhelming message was simple:

"We love the personal attention. Please don't make it bigger."

So for the first time ever, we're intentionally limiting this event to just 12 training groups.

Why?

Because we believe every player deserves:
⚽ More coaching from the professionals
⚽ More individual feedback
⚽ More touches on the ball
⚽ More opportunities to ask questions
⚽ More photos and personal interactions after training

We're committed to delivering the best experience possible—not simply the biggest event.

📅 Sunday, October 18, 2026
📍 Westlake High School | Austin, TX
⏰ 5:00–7:00 PM

Register Here!

Confirmed Austin FC First Team Players
Owen Wolff
Brendan Hines-Ike
CJ Fodrey

👀 Plus, additional professional players will be announced soon—including new faces joining the ND23 Train With The Pros roster for the very first time.

Every participant receives:
✅ 90 minutes of elite professional training
✅ Official ND23 Training x PUMA Training Jersey
✅ Meet & Greet with the pros
✅ Photos & Autographs
✅ Exclusive Giveaways

⚠️ Only 12 groups will be accepted.

Once all 12 groups are full, registration will close permanently for this event. We will not increase capacity or add additional participants.

If you've been waiting to experience Train With The Pros—or you've attended before and know how special these events are—this is your opportunity.

Register early. Secure your spot. We'll see you on the field. by @nd23training
3
3 months ago
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Austin, are you ready? 🧤⚽

Train with Austin FC First Team Goalkeeper Damian Las in an elite small-group training environment designed to elevate every aspect of your game. Whether you’re looking to improve your shot stopping, footwork, positioning, or confidence, this is your chance to learn directly from a professional.

🔥 Small groups. Personalized coaching. Professional standards.

Spots are intentionally limited to ensure every goalkeeper gets individual attention.

Don’t just watch the pros—train like one.

📍 Austin, TX
⚽ Ages 8–15
🧤 Limited spots available

Secure your place today before sessions fill up! #AustinFC #GoalkeeperTraining #TrainLikeAPro #AustinSoccer #Goalkeeper by @nd23training
5
3 months ago
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July Training Dates Available. Reach out to secure your time. First come first serve. DM or send email to lock in your time slots. by @nd23training
0
3 months ago
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🚨 Philadelphia! This is one you don’t want to miss! On Monday, July 20th, train alongside Philadelphia Union First Team players at our exclusive Train With The Pros event at Devon Prep. Every player gets a PUMA ND23 Training jersey, photos and autographs with the pros, plus your chance to win a Philadelphia Union jersey and two tickets to the July 22nd match! Spots are limited—sign up today before they’re gone!

Link in the bio to register. taken in Devon Preparatory School by @nd23training
1
3 months ago
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🚨 PHILADELPHIA UNION PLAYERS ARE COMING TO ND23 TRAINING! 🚨

This is your opportunity to train with three Philadelphia Union First Team players!

⭐ Frankie Westfield
⭐ Jesus Bueno
⭐ Jovan Lukic

Additional Pros will be announced in the coming days. Ages 7 - 13

📅 Monday, July 20
⏰ 5:30–7:30 PM
📍 Devon Prep School

Every participant receives:
✅ 90 minutes of elite on-field training
👕 Exclusive PUMA ND23 Training Jersey
📸 Photos with the players
✍️ Autographs after training

PLUS every registered player is entered to win:
🎁 An Official Philadelphia Union Jersey
🎟️ Two Tickets to Philadelphia Union vs. New York Red Bulls (Section 139, Row B)

This is more than a clinic—it’s an unforgettable experience with MLS professionals designed to inspire the next generation of players.

⚠️ Limited spots available. Register now before we sell out! taken in Devon Preparatory School by @nd23training
0
4 months ago
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Shoutout to @costaorthodontics for sponsoring the best trophies for our @philly7finals and individual awards for top players in the tournament. 

@chlocostello_ @campbellc0llins by @nd23training
1
4 months ago
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