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nelson

@nel2k

1.7K

followers

1514

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Sidequesting throughout my 20’s
🍬@rawnutrition code NEL
🏀 @deanzambb
📩 [email protected]
🎓 B.S. Kinesiology

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I was once in your shoes. Disappointed in myself. Unhappy with how I looked, how I felt, and the person I was becoming.

I knew I wanted to change, but I also knew it wouldn’t happen overnight. There wasn’t a magic workout or a perfect diet—it was the small, consistent choices I made every single day that completely changed my life.

That journey taught me something I’ll never forget: results come from consistency, not perfection.

Now, I want to help others do the same.

I’m officially opening spots for my 1:1 Online Coaching Program, where I’ll help you take the guesswork out of your fitness journey and give you the structure, accountability, and support you need to succeed.

Here’s what you’ll get:
💪 Customized workout program tailored to your goals
🥗 Personalized nutrition guidance
📈 Weekly program adjustments based on your progress
📲 Direct access to me for questions and support
🤝 Accountability check-ins throughout the week
💬 Exclusive Discord community with recipes, education, and a group of people chasing the same goals
🎥 Exercise form feedback to help you train safely and effectively

This isn’t about finding the fastest shortcut. It’s about building habits that last so you can achieve results you’re proud of—and keep them.

If you’re ready to invest in yourself and finally stop doing it alone, I’d love to help.

DM me “NEL” or click the link in my bio to apply. Let’s build the strongest version of you, together. by @nel2k

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2 months ago

IT’S PIKACHU! ⚡️ new vlog on YouTube, find me @ officialnel2k
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I’m 4 months late in uploading this but better late than never! 😛 I’m trying to be more consistent on this new YouTube journey so please subscribe! I hope you guys enjoy, I’m pouring my heart into this work ❤️
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#cinematic #vlog #japan #tokyo #travel by @nel2k

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2 months ago

we got lost in japan

#couples #japan #travel #explorepage by @nel2k

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4 months ago

@brunomars 24k moments with my soul mate 🌹

#theromantictour #brunomars #brunomarsconcert #bayarea by @nel2k

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2 days ago

running laps until we land on the SAME word w/ @josh.tayev
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follow me @nel2k for more!
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#running #challenge #fitnessmotivation #reels #explorepage by @nel2k

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6 days ago

this one’s for all my students who managed to find my ig 😂
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follow me @nel2k for more!
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#running #runningmotivation #fitnessmotivation #teachersofinstagram #explorepage by @nel2k

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5 days ago

my favorite artist of all-time and it’s not even close! seeing him perform live is worth every penny, we’re fortunate to have seen him twice now and safe to say we will keep going 🕺
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follow me @nel2k for more!
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#brunomars #brunomarsconcert #vlog #theromantictour #explorepage by @nel2k

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6 days ago

we’re ready for you @brunomars 🌹
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follow me @nel2k
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#brunomars #brunomarsconcert #brunomarstransition #concertoutfit #couplesgoals taken in Levi's Stadium by @nel2k

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10 days ago

guess the NUMBER challenge!
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follow me @nel2k for more!
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#running #challenge #fitnessmotivation #trendingreels #explorepage by @nel2k

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9 days ago

running LAPS until me and Michael say the SAME word
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Follow me @nel2k for more!
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#running #challenge #fitnessmotivation #trend #explorepage by @nel2k

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11 days ago

I literally only do these 2 exercises to build my side delts - save this video if you want to build big boulder shoulders, the key to getting that V-taper look!
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Follow me @nel2k for more! DM or hit the link in my bio for 1:1 coaching! 💪
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#workout #sciencebased #sidedelts #shoulders #gymmotivation by @nel2k

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19 days ago

5k but make it YAY AREAA @p_lo
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shoutout @thesouthbayrunclub @withesfuerzo for making this happen
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#bayarea #yayarea #running #runclub #explorepage by @nel2k

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14 days ago