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Coach Neon

@neon.bryte

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🏳️‍🌈 ADHDeity in mid-life✨reboot✨
Health & Wellness with Humor
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Dog Dad 🐶: @rescuedbyroscoe

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🎉 MY BIRTHDAY IS RIGHT AROUND THE CORNER… so let’s celebrate the best way I know how!!! #BryteAndEarlyTwo weeks ago, we kicked off the very first official Neon Bryte & Early community workout, and thanks to all of you, it exceeded every expectation I had.So, we’re running it back!!! 🦾 Whether you’ve never worked out a day in your life or you’ve been training for a while, this community workout series is for you.🌈 All Fitness Levels Welcome💪 Full Body🤝 Inclusive💯 Completely FREEOur community is growing, and I’d LOVE to see even more new faces join us.🎂 My Birthday Wish is simple… help me build Houston’s most inclusive fitness community. Showing up is honestly the greatest gift you could give me.If you’d like to help keep this series FREE, donations are always appreciated but NEVER EXPECTED!!No pressure whatsoever—just come move with us. RSVP: Lincoln Bio 🤣📍 Eleanor Tinsley Park🗓 Saturday, July 25⏰ 7:30 AMLet’s make this one even bigger than the last!!!See you at sunrise. ⚡️🌅#InclusiveFitness #OutdoorWorkout #HoustonFitness #FitnessCommunity by @neon.bryte

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10 days ago

I walked away from something stable… without a perfect plan.Not because it made sense on paper—but because staying was costing me more than I could afford.Peace, clarity, energy… myself.I don’t know exactly how this plays out yet.But I know I couldn’t keep living a life that felt wrong just because it looked right.Sometimes you don’t wait for the right time—you DECIDE it’s time.Now we find out what happens next.Did I make the wrong call?#lifechoices #trustyourself #newbeginnings #risktaker #dayone by @neon.bryte

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a month ago

WE ARE STILL ONNNN!!!!!#NeonBryteAndEarly by @neon.bryte

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2 days ago

It’s kind of crazy to think that just a few weeks ago, Bryte & Early was just an idea… and now we’ve officially secured our first park permit. ‼️✨Every person who’s shown up, shared a post, invited a friend, or simply cheered me on has helped make this possible. Thank you for believing in this little community we’re building together.Our FREE Summer Workout Series continues this Saturday, July 25, and I’d love to celebrate my birthday with all of you! Whether it’s your first workout or you’ve been with us since Day One, everyone is welcome. 💪🗓️ Saturday, July 25📍 Eleanor Tinsley Park⏰ Check-in begins at 7:30 AM🏋️ All Fitness Levels Welcome👉 The RSVP link is in my bio!!A few people have also asked how they can help support Bryte & Early. While there’s absolutely no expectation, if you’d like to help us continue growing by offsetting the costs of permits, insurance, equipment, and other essentials, you can do so using:• Venmo• Cash App• Zelle• PayPal• Carrier Pigeon lol etc.If you’d like to contribute, just send me a message and I’ll send you the details.If supporting financially isn’t possible, the best gift you can give is showing up, bringing a friend, or sharing this post with someone who’s looking for a welcoming fitness community.Let’s keep building something special together. 🧡🩷🩵☀️#BryteAndEarly #HoustonFitness #OutdoorWorkout #FitnessCommunity #BuffaloBayou by @neon.bryte

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6 days ago

Day 01 of building Houston’s most inclusive fitness community 🦾!!Saturday was more than just a workout. It was the beginning of a movement. I gotta send a HUGE thank you to everyone who showed up and trusted the process. This is EXACTLY the kind of welcoming, judgment-free environment I want for this community. You all reallllllly helped define what this community stands for 🧡🩷🩵. The energy was unreal, the smiles were contagious (and hopefully genuine 🤣) and this is only the beginning. 🌅 Next stop: July 25th. I can’t wait to do it all over again. This time… FOR MY BIRTHDAY!!! You won’t wanna miss this one!!!#NeonBryte #HoustonFitness #OutdoorWorkout #InclusiveFitness #CommunityFirst by @neon.bryte

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12 days ago

Yesterday was the very FIRST official Neon Bryte & Early, and I’ve been struggling to find the words to describe how I feel.Some incredible people showed up before most of Houston was awake, pushed themselves outside their comfort zones, laughed together, cheered each other on, and reminded me exactly why I wanted to create this.This has never been about building the hardest workout.It’s about building a space where EVERYONE feels welcome, regardless of experience, pace, or fitness level.Yesterday proved that IT IS ENTIRELY POSSIBLE.To everyone who came out...Thank you for trusting me.Thank you for bringing your energy.Thank you for helping me create the kind of community I hope continues to grow.The best part?This is only the beginning. 🧡🩵🩷If you’re looking for a supportive community, outdoor workouts, and people who genuinely want to see each other succeed...Come join us.We’ll save you a spot.🌅 Every Other Saturday💪 All fitness levels welcome🌈 Inclusive. Encouraging. Community-first.Who’s coming to the next one?!#NeonBryteAndEarly #HoustonFitness #OutdoorWorkout #InclusiveFitness #BuffaloBayou by @neon.bryte

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13 days ago

Today is my one year #Houstoniversary… and WHAT A YEAR it has been…The last 365 days have been a wild ride to say the least. I’ve gone through some really shitty moments (losing Aaron on my birthday, and Smokey’s passing a few short weeks after that), but I’ve also had some of the best. Moving to a new city in a new state is challenging, but between adopting Roscoe, joining a run club, volunteering at a shelter, and playing kickball, softball, and pickleball, I feel like I’ve made the right choice, especially with my brothers and I FINALLY living in the same state again after almost 20 years. I miss Atlanta, but I am happy to call Houston home. Thank you for the good times we’ve had. If we no longer speak and you’re featured in this reel, I still appreciate the experience. I’ve learned a LOT about myself. So cheers to the new friendships, the bryte future ahead, and farewell to people, places, things, and ideas that no longer serve us. by @neon.bryte

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15 days ago

On this episode of #KRISATHON, we asked our runners if they agreed that the first mile was the hardest. What do you think? Let us know down👇 in the comments! #HoustonRunClub #lgbtqrunners by @neon.bryte

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22 days ago

Which is worse? Let me know!! And follow along to watch a big boy try to lose weight by running in this Houston heat and train for the Houston Half-Marathon! by @neon.bryte

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a month ago

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a month ago

🦵📅❌ =🍦 but🦵📅 ✅ = 🍑 by @neon.bryte

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a month ago

@corycorybobory and I are just two #homosectionals treating Monday-Night Pickleball as active recovery, even though Roscoe calls it Cardio Cosplay… celebrate the little wins by touching tips wit yo bestie 😉 😂 #pickleball #gayfitness #healthwithhumor by @neon.bryte

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a month ago