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Lifestyle& Fitness | DFW📍| NPC Bikini | Posing Coach 🦋
@mammothmuscleofficial 🧪🧬
@mammothmuscleathletics 🦣💪🏻
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I’m Latina, he’s from Kentucky, and he serenades me like this. Even though we have different roots, our hearts have the same rhythm. 🥹❤️ 

#couple #hispanic #couplereels #hispanicgirls #hispanicsbelike by @nessaness827
79
8 months ago
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I’m Hispanic and I’ll cook for his family any day but I’m putting everyone to work 🤣❤️ 

Omg my señora instincts are kicking in 😭🤣

#mexican #couple #mexicanfood by @nessaness827
4
10 months ago
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In my señora era👩🏻‍🍳

Heavy on the "There's food at home"😂😂

Jk all love! Everyone is enjoying the Pozole this time a year!❤️

#mexican #couple #mexicanfood by @nessaness827
15
10 months ago
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4 weeks out 🦣💙🫐

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#gym #gymgirl #upperbody taken in Absolute Recomp - Frisco by @nessaness827
0
3 days ago
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We want to meet you! Come out and see us on October 31st! We will be set up as a vendor and will be having all of our products that is on our website available to purchase in person! Tides,  Athletics, & Cosmetics! 

There will be food, music & other vendors set up 🎃👻🖤🔥

October 31st, 2-6pm 
2816 Azle  Ave.
Fort Worth, TX

#fortworthtx #vendors by @nessaness827
10
6 days ago
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5 weeks out 🔥 I did an IV so my performance and recovery was better. by @nessaness827
0
7 days ago
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Leg Press- Proper form and function using torq-wedge.

Try this on your next leg day!

Comment what workout should we do next. ⤵️

#gym #bodybuilding 
#legworkout #legpress #bikini @torq.gear by @nessaness827
4
10 days ago
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Single Arm Lat Rows- Today we talked more in depth about optimizing machine setup and improving the movement for my lat development.

This is not the best machine for my physique so I will be posting alternatives for anyone that is struggling with this movement.

#upperbody #gym #gymgirl 
#workoutmotivation  #gymmotivation by @nessaness827
0
12 days ago
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Hip Thrust on a Calorie Deficit- Isaac is making sure I am still pushing heavy while my calories are low and fatigue is up. 

I was able to lift heavier last week but this week my fatigue is catching up with me.

Surprisingly I was able to add another 45 lbs on my next set. Don’t be afraid to add more weight and see where you max out as long as you’re keeping your form and hitting your rep range. 

#gym #gluteday #hipthrust #bodybuilding #bootybuilding by @nessaness827
2
13 days ago
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Single Arm Cable Lateral- Isaac is showing me how to set myself up for this workout so my shoulder does all the work.
I will be sharing my journey on growing my upper body and perfecting my form along the way!
I hope this video is helpful for those who want to start their fitness journey or need some guidance! 🫶🏼

#gym #gymgirls #shoulderworkouts #gymcouple by @nessaness827
15
14 days ago
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This was my 30th Birthday dress ✨ 8.27.26

 We went to Rosa Negra and enjoyed the sunset view while we watched a fire show and danced. ❤️🌅🔥

My view will always be beautiful as long as you’re in it. 😍❤️😘 Thank you for an amazing birthday week my love. Te amo 😘 taken in Rosa Negra Cancún by @nessaness827
29
25 days ago
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I actually like this look 🤩
#80strend  #bodybuilding by @nessaness827
5
a month ago
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