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Neuroboxing ®️

@neuroboxing

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A wellness approach to help those with Parkinson's, Dementia, Multiple Sclerosis, Traumatic Brain Injury & more stand a fighting chance! 💪🧠

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Did you know that 150 minutes of exercise per week can improve longevity by SEVEN YEARS?! 🤯 Join us on Mondays, Wednesdays, and Fridays and clock in those minutes! 💪 taken in 101 Boxing Club by @neuroboxing

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3 years ago

April is Parkinson’s Awareness Month, and here at Neuroboxing, we know the importance of movement.
Unlike medications, which are considered short-term solutions as they become less effective over time, exercise is a powerful long-term solution aiding in balance, coordination, agility, and strength.
Let our Fighters inspire you to stay active and come join our classes throughout the Ventura County 💪💙 taken in Ventura County by @neuroboxing

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3 years ago

Welcome to Neuroboxing! We offer group and one-on-one personalized training sessions to help fight the symptoms associated with Neurodegenerative Diseases such as Parkinson’s, Multiple Sclerosis, Dementia, Traumatic Brain Injuries, Stroke, and more. taken in 101 Boxing Club by @neuroboxing

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4 years ago

Our most fearless Fighters, who give motivation for everyone to keep swinging no matter what 🥊 #Parkinsons #MultipleSclerosis #MeanMachine #boxing #community taken in Mean Machine Boxing by @neuroboxing

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5 days ago

Starting our week off with proprioception exercises!

What is proprioception?
Proprioception is known as the body's "sixth sense". It is the unconscious understanding of where your body parts are in relation to each other and to space. It's critical for tasks like walking, running, and writing, as it helps you control the force and direction of your movements.

Come exercise your body's sixth sense with us on Mondays, Wednesdays & Fridays! taken in Thousand Oaks, California by @neuroboxing

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10 months ago

Same class, same great people, new vibe #meanmachineboxing #neuroboxing #ParkinsonsAwareness #Parkinsons ##Dementia ##MultipleSclerosis by @neuroboxing

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a year ago

Walking into the New Year liiike... 🚶‍♂️
Exercise is proven to improve gait and balance and greatly reduces the risk of a fall.
At Neuroboxing, we are committed to supporting our Fighters' quality of life, so cheers to a balanced New Year! taken in 101 Boxing Club by @neuroboxing

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2 years ago

Pushing hard on Labor Day 🔥 taken in Thousand Oaks, California by @neuroboxing

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2 years ago

Do you need some yoga but don't want to get on the floor? 🧘‍♀️🧘‍♂️ Join our Chair Yoga class on Mondays, Wednesdays & Fridays at 9:30am!
Chair yoga can help improve concentration, boost mood, and reduce joint strain. It may also reduce the fear of falling and help people who are not used to exercise to begin improving their strength and balance. taken in Thousand Oaks, California by @neuroboxing

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2 years ago

"Here's to strong women. May we know them. May we be them. May we raise them." 💪👸
Happy International Women's Day to the awesome ladies out there! taken in Thousand Oaks, California by @neuroboxing

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3 years ago

Why are we punching paint instead of punching bags?
Art has many benefits for those with Neurodegenerative Diseases, some examples are:
🎨 Emotional Expression - Engaging in art allows individuals with neurodegenerative diseases to express their emotions and thoughts in a non-verbal way, helping them to communicate and connect with others.
🎨 Cognitive Stimulation - Art activities stimulate various cognitive functions, such as attention, memory, and problem-solving skills. This can help slow down the progression of neurodegenerative diseases and improve overall cognitive functioning.
🎨 Sense of Achievement - Completing an art project can boost self-esteem and provide a sense of accomplishment for individuals with neurodegenerative diseases, helping to maintain a positive outlook and improve their quality of life.

While art cannot cure neurodegenerative diseases, it offers a range of benefits that can significantly enhance the well-being of those affected by these conditions.

So, yea, sometimes we punch paint! 🥊 taken in Thousand Oaks, California by @neuroboxing

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3 years ago

The benefits associated with a Parkinson’s boxing exercise regimen include:

🥊 Increased strength
🥊 Improved posture
🥊 Relieve symptoms for soft-voice disorders
🥊 Stronger core, which can lead to better gait
🥊 Improved balance and agility

... and many more!

Come join us every Friday at 10 am and give your body a Feel Good Workout! Your body will thank you 💪 taken in Thousand Oaks, California by @neuroboxing

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3 years ago