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As a 501c3, we are the premiere growth and networking experience for women navigating life’s transitions offering connection, community and capital.
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It’s our Birthday and YOU are invited!!

It has been a wild ride but we wouldn’t change a thing! Four friends starting a venture while also managing our kids, our jobs & our lives has been full on, but we are so glad we embarked upon this journey and that we built an incredible community of talented, driven and kick ass women!! 

Join us July 8th at @cutdc on the rooftop of @rosewoodwashingtondc for a WHITE party!

6pm to 8pm

Specialty cocktails, mocktails and light bites.

Ticket link in bio.

Cheers to you for joining us on this journey!

Tag a friend who is ready to move on to the next  chapter of her life and could use the support system of some amazing women who want the best for her!!!

Who is joining us??!!

📸 @velogirl22 you rocked this shoot!!! taken in Washington D. C. by @nextchapther
96
a year ago
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Tomorrow’s the day!

We’re so excited to welcome @alchimieforever as a sponsor and part of our VIP Activation at our upcoming Next ChaptHER luncheon. Their belief in self-care, confidence, and helping women feel their best aligns so beautifully with the conversations and community we’re creating in the room

From meaningful connection to thoughtful experiences, tomorrow is all about making space for women to learn, share, and step into whatever their next chapter looks like

We can’t wait to see you there ✨

#nextchaptHER #ladieswhopowerlunch #womensupportingwomen #cleanskin #dmvnetworking taken in The Ritz-Carlton, Tysons Corner by @nextchapther
4
2 days ago
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Some questions about our bodies are hard to ask, especially when a camera is pointed at us

That’s why Is It Hot in Here? will be different.
During our panel and town hall Q&A, we’ll ask guests to disconnect and intentionally limit photography and video. Because women deserve the freedom to ask personal questions, share real experiences, and get honest answers without worrying that a vulnerable moment could end up online

And this won’t be a panel where experts simply talk at you. Your questions will help lead an open conversation about perimenopause, hormone therapy, peptides, metabolism, longevity, and the symptoms women are so often expected to quietly manage

Join @nickirivera @drjilasenemar and @cynthiathurlow with moderator @hilaryphelps for a beautiful seated lunch, practical resources, meaningful connection, and the clarity to step confidently into your next chapter

✨Friday, October 2, 2026
Signature Lunch: 12–2 PM
Optional VIP Experience: 11 AM
📍 The Ritz-Carlton, Tysons Corner, VA

Come with the questions you haven’t felt comfortable asking anywhere else

Save this post, send it to the woman you want beside you, and reserve your seat through the link in bio💕

#nextchaptHER #ladieswhopowerlunch #womensupportingwomen #perimenopausehealth
#hormonehealth taken in Ritz Carlton, Tyson's Corner by @nextchapther
18
4 days ago
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Hi, I’m Hilary, co-founder of @nextchapther and taking over Founder Friday today. 

I didn’t understand this until I was writing my book. I was in perimenopause, and out of nowhere, drinking started sounding appealing again (even after being sober for 19-years!) Not a plan. Just a pull I hadn’t felt in years.

Turns out it wasn’t random. Estrogen drops during perimenopause, and so does a natural buffer most of us don’t even know we have. It’s biology, not weakness. Nobody ever told me that. It’s part of why @lipiroymd and I wrote about it in our upcoming book with @hayhouseinc out next spring. 

I only found this out because I said it out loud to another woman. That’s the whole reason these conversations matter. We’re all walking around thinking we’re the only one, when really we’re just the only one who hasn’t said it yet. The minute we do, someone else says “wait, me too,” and the shame just falls away.

Want early access when the book’s out? Join the waitlist, link in my profile.

Want to talk about this in person? Join us October 2nd for “Peptides, Perimenopause and Is It Hot in Here?” Link in @nextchapther profile. 🤍

It’s better, together. 

📷 @tinaleufotos from our recent member event. by @nextchapther
15
8 days ago
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We’re so excited to have @sophieblakeny as a sponsor of Next ChaptHER 💛

As a woman, mother, and entrepreneur, Sophie understands that life is constantly evolving and the value of having a community of women to grow alongside through every chapter

What she loves most about Next ChaptHER? The genuine relationships, openness, and opportunity to show up as your whole self, not just your title

We’re so grateful to have Sophie Blake supporting our mission and our upcoming luncheon on October 2nd

Tickets are still available
Link in Bio✨

#nextchaptHER #ladieswhopowerlunch #womensupportingwomen #perimenopausehealth
#hormonehealth taken in The Ritz-Carlton, Washington D.C. by @nextchapther
10
9 days ago
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A meaningful afternoon created for women who are ready to better understand their bodies and feel less alone in the process🌱💛

We have our optional VIP experience and brand activations, then join us for a beautiful seated lunch and an honest panel conversation with leading experts in hormones, perimenopause, metabolism, peptides, and longevity

You’ll leave with practical knowledge, trusted resources, a gift bag, and a roomful of new connections💕

Friday, October 2 • The Ritz-Carlton, Tysons Corner

Tickets are almost gone, get yours in the bio

#nextchaptHER #ladieswhopowerlunch #womensupportingwomen #perimenopausehealth
#hormonehealth taken in The Ritz-Carlton, Tysons Corner by @nextchapther
5
9 days ago
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✨ VIP just got a little more special✨

We’re thrilled to have @wandercolorstudio joining us as a VIP activation sponsor for our October 2 luncheon! VIP guests will receive a custom Wander Color illustration in addition to the other special gifts and experiences we’ve curated just for our VIP guests💫

And there are only a few VIP tickets left!

If you’ve been thinking about joining us, now is the time to secure your seat. Come for the conversations, stay for the connections, and leave with an experience you won’t want to miss

Grab your ticket in our bio before VIP sells out!
We hope to see you there💛

#nextchaptHER #ladieswhopowerlunch #womensupportingwomen #perimenopausehealth
#hormonehealth taken in The Ritz-Carlton, Tysons Corner by @nextchapther
0
9 days ago
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Google can be a little dramatic, but your symptoms deserve more than a late-night search spiral

Come to our October 2 luncheon to learn more about hormones, peptides, and perimenopause in a welcoming, judgement-free room💛

Get your tickets with the link in our bio!

#nextchaptHER #ladieswhopowerlunch #womensupportingwomen #perimenopausehealth
#hormonehealth taken in Washington D. C. by @nextchapther
3
11 days ago
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A beautiful morning spent investing in the next version of ourselves ✨

Our NextChaptHER community came together for a curated branding experience focused on confidence, connection, and showing up as the woman you’re becoming

From professional headshots by @tinaleufotos and makeup guidance with @trishmcevoy color consultations from @haloimageconsulting to matcha by @monkeysmatcha conversation, and plenty of encouragement, this was about so much more than a new photo. It was a reminder that the image you share with the world should reflect the confidence, growth, and possibility of your next chapter

Thank you to everyone who joined us and to Lindsay @thegillcollective for opening her beautiful home for such a special community gathering

Want to join us for future experiences like this that are free for members?
Become a NextChaptHER member through the link in our bio!

#nextchaptHER #ladieswhopowerlunch #womensupportingwomen #nonprofit
#dmv taken in Washington D. C. by @nextchapther
7
12 days ago
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A huge thank you to @dcnewsnow @charisgomeztv and @corinnadelgado for having Next ChaptHER on the other day and for believing in the importance of our mission 💛

We’re passionate about creating space for the conversations women don’t always get to have openly, from perimenopause and hormones to the many transitions that shape our lives

And the conversation continues October 2 at our upcoming luncheon, where we’ll dive deeper into women’s health, hormones, and the topics that deserve more awareness, understanding, and conversation

🎟️ Join us October 2 
Link in bio!

#nextchaptHER #ladieswhopowerlunch #womensupportingwomen #perimenopausehealth
#hormonehealth taken in DC News Now by @nextchapther
2
13 days ago
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1. Your experience still counts when you start something new. You’re not starting from zero. Give yourself grace. 
2. Being good at something doesn’t mean you have to say yes to it.
3. You can love your work and still need boundaries around it.
4. Asking for help is something to practice, not save for when you’re overwhelmed.
5. You’re allowed to change direction, even after you’ve worked hard to get somewhere.
Bonus ✨ 
6. Work first, launch later. Your first iteration is not usually what sticks. Don’t be too precious with your ideas - get it out in the world and then celebrate it, not the reverse. (I am still working on this one!)

What would you add to the list?

Entrepreneurship is my “why” for Next ChaptHER. What’s your next chapter?

#founderfriday 

📸 on location for @dcmagazine dynamic women of DC taken in Washington D. C. by @nextchapther
6
15 days ago
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🩵Amore 4 All Update🩵

This week, we kicked off our fall scholarship class, thanks to friends, family, and a generous grant from @nextchapther and @mamaphelpsh20 💝

Our Story Lab at @malcolmxelementary, with @littleruthbooks, will make a love of literacy accessible to 54 kindergarten - second grade students with author-led workshops, innovative reading & writing activities, and free books for every student to take home. 

We are so grateful to @nextchapther and @mamaphelpsh20 for believing in our mission to bring Amore to ALL! 💞📚 by @nextchapther
6
15 days ago
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