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Ngozi Nutrition

@ngozinutrition

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Supporting individuals who struggle with diet related issues to make healthier food choices

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#bowelhealth #irritablebowelsyndrome #nutritionist by @ngozinutrition

📌Whether you get symptoms or not with a coeliac diagnosis, you must always maintain a strict gluten free diet #coeliacdisease #glutenfree #guthealthcoach by @ngozinutrition

Coeliac disease is a real autoimmune disease and there are a few things that you need to be aware of if you’re diagnosed with this common diagnosis #coeliac #CoeliacAwareness #guthealthcoach by @ngozinutrition

📌Some great IBS relief tips for the new season #ibs #ibssupport #wellness by @ngozinutrition

As we round off the year, here is a gentle reminder to support your gut health📌✍#wellness #GutHealth #ibssupport by @ngozinutrition

Remember your gut just wants predictability 👉📌#wellness #GutHealth #ibssupport by @ngozinutrition

If you live with IBS, you can feel better 📌✍ #wellness #BowelHealth #IBS by @ngozinutrition

If you find it difficult to eat at weddings or other social events due to your bowel symptom, you don't have to suffer alone. Here are a few tips that can help📌 👉 #wellness #guthealthtiktok #bowelhealth by @ngozinutrition

#IBS #storytelling #wellness by @ngozinutrition

Drop the activities that help with calming your gut when you are stressed 👇#wellness #StressRelief #GutHealth by @ngozinutrition

Butterflies 🦋 anyone? #GutHealth #ibssupport #ibs by @ngozinutrition

⏰Your gut has a clock and to keep your gut ticking nicely, see these helpful tips👇#GutHealth #wellness #irritablebowelsyndrome by @ngozinutrition