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Nick Mascolo

@nick_le_kick

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I'm playing bass for Galaxy now, starting this Sunday ✌️ come out and say hey 😎 by @nick_le_kick

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a month ago

“Everything Dies.” 🖤

It’s one of Type O Negative’s most iconic songs, but it’s also a reminder of something yoga has been teaching for thousands of years: everything is impermanent.

Every breath begins and ends. Every season changes. Every thought, emotion, and version of ourselves eventually asks to be released. We suffer most when we cling to what was instead of allowing ourselves to meet what is.

Join us for a slow, heavy flow inspired by the music of Type O Negative—a practice rooted in breath, presence, and the beauty of letting go.

Let’s breathe deeply, move intentionally, and honor the beauty that can be found in impermanence. DM me for more info! taken in Traditionals Cuts, Shaves & Brews by @nick_le_kick

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3 months ago

Kyle, guitarist/singer of Galaxy, and Nick — yup, that Nick — are teaming up to play a live set you won’t be able to resist vibing to.

Join us Saturday, May 23rd at 10:30 AM for Rock n Flow: live music, yoga, and our amazing community all in one space. 🙌🤘❤️

Drop-in price is $20.
Membership discounts apply. taken in The Yogi Perogi by @nick_le_kick

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6 months ago

💕 by @nick_le_kick

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6 months ago

Lambda Lambda Lambda for life 💔 by @nick_le_kick

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8 months ago

We received two prints of our best boy Yogi in the mail yesterday, but we don’t know who sent them. 🥹 Big thank you to whoever it was ❤️ by @nick_le_kick

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8 months ago

This Valentine’s Day, fall in love with your own rhythm with the help of live music by our favorite dynamic duo, Nick & Wes.

Treat yo’self to good energy…no strings attached 😆

• FREE for Warrior Three members (tips for the talent appreciated)

• Discounted for Warrior One & Two members

• $20 for non-members

#rocknflowyoga #letthemusicmoveyou #yogiperogi taken in The Yogi Perogi by @nick_le_kick

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9 months ago

Begin 2026 with grounding energy, gentle movement, and immersive doom metal vibrations.

Join me on Thursday January 15th at 7pm at The ABRA for Doom Metal Yoga — a low-and-slow practice with the sonic layers of doom that pull you straight into your body and out of your head.

This session is about releasing the weight you’ve carried into 2026, settling your system, and letting the music drag you into a deeper kind of calm.

To help kick off the year on a healthier note, Rose — owner of @surfinistasouth & fellow yoga practitioner — is giving away a $100 gift card, and everyone in class is entered to win.

Bring your mat. Bring your breath.
Leave the rest in the dark.
$20 🖤⚡️ All levels welcome taken in Traditionals Cuts, Shaves & Brews by @nick_le_kick

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10 months ago

Buckley and I are bringing the holiday cheer to @intracoastalbrewingcompany this Saturday 🍻🎄🎁 by @nick_le_kick

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10 months ago

We’re closing out the year with a magical Rock & Flow session — and this one is extra special. We’ll be rockin’ around the Christmas tree…or, you know, our yoga mats as we flow to the angelic voice of Bonnie Harrington, accompanied by the always-soulful guitar work of Nick Mascolo.

Expect some movement, deep breaths, and the kind of live music that wraps around you like a warm holiday hug with a pretty bow on top.

Pricing:
•Warrior Three members: Included in your membership (we kindly ask that you tip our amazing musicians)
•Other Warrior members: Discounted rate
•Non-members: $20 drop-in

Come move, restore, and let Bonnie and Nick soundtrack your soul into the holiday season. ⭐️🧘‍♀️🎸 taken in The Yogi Perogi by @nick_le_kick

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10 months ago

Get your @rocky_water Brew Fest tickets from any of our brew crew! Brew Fest is one week from today - grab yours before they sell out and treat yourself to a cold beer in this gorgeous weather! ☀️

🎶 Live Tunes tonight 7-10pm with @nick_le_kick!

🎟️ available online at rockywaterbrewfest.com by @nick_le_kick

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a year ago

When one of my new coworkers found out I loved the Muppets, she casually mentioned that a family friend of hers filmed some of the live action segments on Sesame Street in the early 70s. One of those segments was the classic "10 Russian dolls" stop motion bit, and it turns out those Russian dolls were hers!!!

She graciously let me take them home for the evening and show them to my daughter, and I had a blast opening them while watching the video. These have been hiding since 1972/1973! I can't put into words how much it meant to have this piece of history in my hands. I'm always right where I need to be.

#sesamestreet #themuppets #sesameplace #muppets taken in Sesame Street by @nick_le_kick

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a year ago