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Nicolò Dominick

@nickdgullo

24.6K

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Author ☕ feat on 🚨CNN 📺 Meditation & Breathwork Teacher 🔥👁️ x2 Blackbelt Jiu Jitsu World Champ 🥇🥇from AOJ 🥋 Lawyer • MBA // 🇮🇹 🌊🧘‍♂️ PALERMO, SICILY

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⛩ “Temple of the Heavenly Dragon” ⛩ Tenryū-ji (天龍寺) Founded 1339 by shogun Ashikaga Takauji 🥋... the Rinzai Zen sect were closely allinged with the Samurai 👁️ and as such traced their lineage directly back to 👹 Bodhidharma 👹 the monk who taught martial arts to Shaolin Monks // this is the head and most important Rinzai Temple in all of Japan 🇯🇵 // The Rinzai school takes its name from the Chinese master Linji Yixuan (Rinzai) and every Rinzai temple maintains lineage charts to Bodhidharma // if you want to learn more about Bodhidharma and the training he is credited with implementing in the Shaolin Temple pick up my new book THE ZEN PROTOCOL @thezenprotocol ☝️☝️ LINK IN BIO ☝️☝️ AVAILABLE IN ENGLISH IN THE USA, CANADA, UK & EUROPE

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#mushinmind #mindfullness #martialarts #zen #yoga #fitness #samurai #jiujitsu #motivation #taekwondo #karate #kungfu #taichi #fitafter40 #fitafter50 #weightloss #weightlossjourney #healthspan #meditation taken in 天龍寺 (Tenryu-ji Temple) by @nickdgullo

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a year ago

Often asked my favorite warmup 👉 10 min on the speedbag and ready to lift or spar @thezenprotocol taken in Palermo, Italy by @nickdgullo

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2 months ago

x2 Black Belt World Champion 🥇🥇 thx to my professors @mendesbros and the entire crew at @aojacademy 🙏 thx to my coaches @coleabatejj & @nickbohli // thx to my flat mates @jchapmanp & @aleborgonovoita // thx sponsors @violentgentlemen & @rvcasport // thx to @rossnichollsbjj & @london_grapple my home away from home // thx to my team & students in Sicily @rubenbjj & @vanguard_martialarts_palermo by @nickdgullo

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4 years ago

RELAX ☺️⛩️☯️ From my new book THE INFINITE TAO... Available now on Amazon and other major retailers 👆👆 LINK IN BIO ☝️ ☝️
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#meditation #mindfulness #success #motivation #taoism by @nickdgullo

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a month ago

Media Tour starting for The Zen Protocol // now back from Asia kicking off book tour and coming announcement of a new book for Fall '26 @thezenprotocol
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#ufc #mma #trump by @nickdgullo

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4 months ago

THE FORCE FIELD 🔥👁️⛩️☯️ My new book THE INFINITE TAO... Available now on Amazon and other major retailers 👆👆 LINK IN BIO ☝️ ☝️
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#meditation #mindfulness #success #motivation #taoism by @nickdgullo

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a month ago

The cover made by me for " The Zen protocol " book, written by my dear friend and bjj professor @nickdgullo appeared live on CNN!! For a little feelance artist like me is always a big pleasure to appear on a " stage " like this, to receive views and some followers and i want to thank to nick for these opportunities and wish him good luck for his works !! We're still working together on more cool stuff, stay tuned!!🥋
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. DM for commissions 🖋 #grappling #bjjlifestyle #artofinstagram by @nickdgullo

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4 months ago

As a martial artist it's very important to take yourself very seriously 😎 "Think lightly of yourself and deeply of the world" - Miyamoto Musashi
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#fitness #motivation #weightloss #martialartist #jiujitsu by @nickdgullo

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2 months ago

Sicilia - La Bella Vita 🌞🇮🇹 w friends is the best... my brother from California @jchapmanp
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#success #travel #italia #sicily #nomad taken in Teatro Massimo Palermo by @nickdgullo

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a month ago

THE INFINITE TAO 🔥👁️⛩️☯️ My new book THE INFINITE TAO... Available now on Amazon and other major retailers 👆👆 LINK IN BIO ☝️ ☝️
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#meditation #mindfulness #success #motivation #taoism by @nickdgullo

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a month ago

Martial Arts is about distance management (the Superman punch is amazing for this 👊)... It is the same in life ... keep other people's erratic energy at bay until it dissipates... then close the distance... MOST IMPORTANT: the Master never forces or rushes, instead watches the unfolding with sublime serenity 👁️🔥
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#meditation #motivation #success #fitness #zen by @nickdgullo

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2 months ago

MIRRORS OF THE MIND 🪩🪷👁️🪷🪩 30 Days leading up to the release of my new book THE INFINITE TAO... More details on this concept in my book THE ZEN PROTOCOL 👆👆 LINK IN BIO ☝️ ☝️
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#meditation #mindfulness #success #motivation #fitness by @nickdgullo

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a month ago