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Nick Proctor

@nickruns88

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38 | Runner | Heavyweight Division
Started running. Still learning. Got carried away.
Chasing PBs & enjoying the journey
UK

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Six months ago, the idea of running for fun sounded completely ridiculous. If you told me I’d willingly wake up early to run for miles, I’d have laughed… and probably gone back to bed.

Fast forward to now, and somehow I’ve caught the running bug.

I’m still very much figuring it out as I go—there are good runs, bad runs, questionable pacing decisions, and more conversations with myself than I’d like to admit.

This page is where I’ll be sharing the whole journey: the training, the races, the wins, the struggles, and hopefully a few laughs along the way.

If you’re a fellow beginner, an experienced runner, or just here to watch someone voluntarily suffer in Lycra, you’re in the right place.

Let’s see where these legs take me! 🏃‍♂️😂

#runningjourney #runner #runhappy #runcommunity #run by @nickruns88

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3 months ago

Frampton 10K ✅ New PB: 56:14 🎉

Turns out the secret to running faster was… not setting off like I’d been chased by a swarm of bees.

I trusted the pacing plan, found my rhythm, and managed to enjoy every stride instead of questioning all my life choices by kilometre three.

A new PB of 56:14 and, even better, I finished feeling like I had something left in the tank. Who knew running with your brain instead of your ego actually worked?

Still very much a beginner, still making it up as I go, but slowly getting quicker one race at a time.

Now, if anyone needs me, I’ll be wearing this PB for at least the next week… or until the next race. 🏃‍♂️💨

#Frampton10K #PB #run #RaceDay #runner by @nickruns88

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3 months ago

First running event - 28th June 2026

Bit of a throwback post.

Gloucester 10K… and a shiny new PB to go with it. 🏅

What a day.

A huge thank you to @plainj0rd for pacing me, coaching me through the race, dragging me round faster than I probably would’ve chosen on my own, and helping me achieve a new PB. Having a mate alongside you who knows exactly when to push and when to encourage makes all the difference. I couldn’t have asked for a better person to share the day with.

One thing I wasn’t expecting was the nerves. It’s been years since I’d felt that pre-event buzz. Standing on that start line, heart racing, brought it all flooding back. The excitement, the anticipation, and that little voice wondering if I’d bitten off more than I could chew… turns out that’s all part of the fun.

#run #running #gloucester10k #runningcommunity #runningmotivation by @nickruns88

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3 months ago

Tempo session done!

2-1-1s were on the menu, and somehow I smashed every rep faster than planned.

My Garmin wasn’t impressed, though—there were plenty of beeps, warnings and multiple tellings-off for going too fast.

The fit felt absolutely spot-on too, which always seems to increase pace by another 10 seconds per kilometre!

Pace was up, effort was on point, and most importantly, I enjoyed every minute of it!

Might have to put the watch on silent next time!

#run #running #asics #tempo #runningmotivation by @nickruns88

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12 hours ago

NEW SHOE DAY!

Say hello to the new Mizuno Sky Prime!

A soft, cushioned long-run shoe with plenty of energy return, perfect for those recovery miles when the legs need a little TLC but still want to bounce along.

Basically, a little luxury for the feet while pretending running 10K+ is a perfectly normal Sunday activity!

Soft underfoot, plenty of bounce and hopefully a few happy miles ahead. The legs might not always agree, but at least the shoes are doing their bit!

#NewShoeDay #Mizuno #RunningShoes #RunHappy #skyprime by @nickruns88

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6 days ago

Sunday miles done right!

A progressive 10K in the new Mizuno Sky Prime and wow… felt like running on clouds.

Winter colour way on the feet, crisp morning vibes and building the pace as the miles ticked by. Nothing too complicated, just a really good run, legs feeling good and a solid pace to start the Sunday.

If the new shoes keep feeling this good, we could be onto a winner!

#Running #ProgressiveRun #10K #Mizuno #SundayMiles by @nickruns88

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6 days ago

Head torch on. Darkness out. Intervals smashed.

Night-time miles and getting the work done while most sensible people are tucked up on the sofa.

Intervals done, effort put in, another session in the bank.

At this point, I’m basically a part-time runner and a full-time negotiator with my own legs.

The grind doesn’t stop when the sun goes down.

#run #running #dark #runningmotivation #puma by @nickruns88

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8 days ago

8K progressive run in the fog.

Couldn’t see much, but thankfully the legs knew where they were going.

Started steady, gradually wound it up and finished strong. Exactly what I wanted from the session.

A little mist, a lot of miles and absolutely no idea what was 50 metres in front of at times.

8K done. Another one in the bank.

#fog #run #running #runhappy #8 by @nickruns88

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13 days ago

Early morning miles, starting in the dark and running straight into the light.

There’s just something about being out on the road while the rest of the world is still asleep. Fresh air, quiet roads, watching the sky change, and that feeling of knowing you’ve already done something good before the day has even started.

No chasing the clock, no overthinking it — just enjoying every mile, taking in the views and remembering why I love running in the first place.

Dark skies, sunrise, happy legs and a big smile by the finish.

Would happily do it all over again… probably after coffee though.

#run #running #runhappy #5 #progress by @nickruns88

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15 days ago

6K of genuinely easy running. And it felt bloody lovely.

After a little rest, it was great to get back out and loosen the legs without chasing pace or trying to prove anything.

Just an easy spin and legs that actually seemed to understand the assignment.

Sometimes the best runs are the ones that feel… well, easy.

6K done. Legs loosened. Enjoyment restored.

#run #running #runningmotivation #runhappy #runnerscommunity by @nickruns88

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19 days ago

Cheltenham 10K. 🏅

Battling a cold, a sore hip and cramp from 9.5K, I still pushed through and enjoyed every step to the finish.

A few months ago, I was an overweight beginner taking my first uncertain steps into running. Now I’ve completed a 10K with a personal best of 54:24.

The journey hasn’t been easy, but every mile, setback and painful session has brought me here. I’m living proof that you don’t have to start fast, fit or confident — you just have to start, keep showing up and refuse to quit.

More miles, more races and pushing myself further on the journey.

And yes… the shorts were a choice @boarunning

#run #running #runningmotivation #cheltenham #10 by @nickruns88

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22 days ago

Cheltenham 10K — PB: 54:24

A few days to reflect on this one, and honestly… I’m proud beyond measure.

At the start of the year, I never imagined I’d be here. Looking back at the miles, the sessions, the early mornings, the setbacks and all the work that’s gone into getting to this point… it means so much.

Race day was a proper battle. I was already fighting a cold, carrying a sore hip, and by the time I hit the final couple of kilometres, the legs were screaming. Then at 9.5K, the cramp hit.

For a moment, every part of me was telling me to slow down. The legs felt like they were turning to concrete, every step hurt and the finish line suddenly felt a hell of a lot further away than 500 metres.

But I dug in.

54:24. PB. 💥

I crossed that line absolutely spent — but knowing I’d given everything I had made it one of the most satisfying runs I’ve ever done.

The pain lasted a few days… but the pride will last a hell of a lot longer.

Proud of the runner I’m becoming. Proud of the work I’ve put in. And most of all, proud that when it really hurt, I kept going.

What a journey this has been. Many more miles to come!

#run #running #cheltenham #10k #runningmotivation by @nickruns88

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25 days ago