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Nicole🦋

@nicolematarella

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TwinMom👯‍♀️ Fitness Instructor🏋🏽‍♀️Mixologist🍸 Hair Fairy🧚🏼‍♂️ just out here sprinkling magic🪄
fitness page - @truetoyoufitandwell

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Strength training for life 💪🏼

#strongmama #strengthtraining #momswholift by @nicolematarella

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9 months ago

We are 4,000+ strong! 💪
Thank you for growing with us and being part of the Interlude community! 🎉
To celebrate, we’re giving one winner a whole-body wellness experience:

✨5-class pack to experience the energy and variety of Interlude’s studio classes
✨Deep tissue massage to ease muscle tension and support recovery
✨Customized facial for a deep clean tailored to your skin’s needs

To enter:
1. Follow @interlude.wellness
2. Like this post
3. Tag a friend in the comments. Each friend tagged in a separate comment counts as one entry.

Share this post to your Story and tag us if you’d like to help spread the word! (Sharing is optional and doesn’t count as an entry.)

Enter through October 21. The winner will be announced October 22. Good luck! 🧡 taken in Interlude Wellness by @nicolematarella

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5 days ago

October brings new class times and plenty of ways to move! Curious about Dance Cardio? It’s easy-to-follow choreography set to upbeat, modern music. No dance experience needed! 🪩

Take a peek at the schedule, save your spots early, and check out the special classes and events happening all throughout the month! 🎃

New here? Your first 3 weeks are unlimited for just $59. There’s no better time to start!

📍 Hazle Township, PA
💪 Pilates | Strength | Yoga | Dance
🌱 Massage Therapy | Skin Care
🗓️ Book your wellness today:
linktr.ee/interlude.wellness taken in Interlude Wellness by @nicolematarella

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20 days ago

I had to just say it… by @nicolematarella

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24 days ago

Community building through strength training with a team that can motivate you, encourage you, and laugh with you too!

New here? Your first 3 weeks are unlimited for just $59. There’s no better time to start!

📍 Hazle Township, PA
💪 Pilates | Strength | Yoga | Dance
🌱 Massage Therapy | Skin Care
🗓️ Book your wellness today:
linktr.ee/interlude.wellness taken in Interlude Wellness by @nicolematarella

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a month ago

As requested - SUNDAY movement in September 💪🏼💥🥳

🍂 9/13 Strength & Sculpt x — 45 minutes of full body weight training with intention
🍂 9/20 Strength Pilates — 1 hour of connecting body, mind & soul through powerful movement (using light weights)
🍂 9/27 Hot Pilates — 45 minutes bringing the HEAT & sculpting through pilates inspired interval training

DM @nicolematarella with any inquiries 📩

Easily Book @ https://interlude-wellness.com/pages/fitness-schedule (link in bio as well)

#movement #groupfitnessclasses #strengthclass #interludewellness taken in Interlude Wellness by @nicolematarella

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a month ago

If you want to see more content like this, like & save this video and let me know in the comments please! 💪🏼

#gluteworkout #glutetraining #strengthtraining taken in Pennsylvania, USA by @nicolematarella

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2 months ago

How does starting your Sunday with 45 minutes of powerful movement sound?

This Sunday, join me for Power Pilates Express at 8am! 💪🏼

https://linktr.ee/interlude.wellness book it now!

#pilatesfusion #powerpilates #fitnessclass #sunday taken in Interlude Wellness by @nicolematarella

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2 months ago

Pilates in the Park with @interlude.wellness was so fun! Great class led by @sarah_wech and coffee with @slimscafe_ after. Some HPD officers stopped by quick to show their support and grab a coffee. Thanks to everyone who joined and thank you @downtownhazleton and @greaterhazletoncando for having us ! taken in Hazleton, Pennsylvania by @nicolematarella

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2 months ago

ALL NEW STUDENTS have access to this amazing intro offer!
*3 WEEKS OF UNLIMITED CLASSES* for $59!
We are so excited for you to begin your fitness routine here at Interlude Wellness!

#InterludeWellness #GroupFitness #FitnessClasses #LocalFitness taken in Interlude Wellness by @nicolematarella

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2 months ago

Group Fitness is life changing! ❤️‍🔥 The connections we build, the transformations we get to witness and that sense of “we are in this together” makes moving through your fitness journey that much more fulfilling!

For more information on classes visit
🔗 https://interlude-wellness.com/pages/fitness-schedule (easily clickable in bio too!)
Shoot us a DM with any questions 💌

#groupfitnessinstructor #groupfitnessclasses #fitnessjourney #localfitness taken in Interlude Wellness by @nicolematarella

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2 months ago

Heatless Curls FTW 🏆

#heatlesscurls #easyhairstyles #healthyhair by @nicolematarella

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2 months ago