Instagram story viewer> @niecyan85> Posts

Danicia Punch

@niecyan85

751

followers

838

following

Life is what u make it!!!

POSTS STORIES REELS TAGGED

Download All

To my girls,

I did this for us. I did this so you’ll always know that no matter where you are in life, you can change your story. We’ve overcome so much together, and I couldn’t have asked for better daughters to walk through this journey with me.

Are we perfect? No. Do we always have a plan? No. But one thing about us ,we never stop fighting for better. Each and every one of you has inspired me in your own way.

And to my oldest baby ,we did this, girl. You’ve been my rock for such a long time, and I couldn’t be more proud of you. Next year, it’ll be you and your little sister’s turn.

You girls are the true definition of strength, resilience, and love. I love every single one of you more than words can explain. And we’re not done yet ,this is only the beginning.

Love,
A Queen to Her Princesses 👑💕 by @niecyan85

102

49

5 months ago

As I wrap up May 2026 and step into June, I just want to say thank you.

Thank you to all my family and friends who helped me get through the last five years with the study sessions, words of encouragement through the challenges, and the consistent reminders to keep pushing forward. I truly couldn’t have done this without you, and I love each and every one of you ❤️#

And to my grandmother, who is resting peacefully in heaven, I did it!! I earned my Bachelor of Science in Cybersecurity and Networking with a minor in Business Administration, and I know you would be proud 🥹

This journey required sacrifice, perseverance, faith, and determination, but every step was worth it. I’m grateful for everyone who played a part in helping me reach this milestone, and I’m excited to see what comes next.

🎓💙

Photo Credit: @coreycapturedit

Makeup By: @arielleeffect

#MomOfFive #CollegeGraduate #ClassOf2026 #BlackWomenInTech by @niecyan85

170

54

4 months ago

2023 was a serious rollercoaster for your girl but one thing I’m proud of is taking control of my health. The journey wasn’t easy but it was certainly fun. Met some great people along the way and inspired many others. My Journey started in March with @heatchallenge and continues today. Thankful for the lessons learned in 2023 and can’t wait to see the transformation I make in all aspects of my life this year! This transformation went crazy 😜 #heatxtreme #heatchallenge2023 #weightlossjourney #fitnessjourney #selflove #selfcare #fitnessrecap2023 by @niecyan85

105

31

3 years ago

Last night, we brought #MaxxOut to Nae’s birthday fitness party, and whew 😮‍💨, the fit fam showed up and showed OUT! 🔥💪🏾

Much love to Nae for letting us celebrate another year of strength, movement, and good vibes with her. Happy birthday! 🤗🥳

Ready to experience the MaxxOut HEAT for yourself? Drop a 🔥in the comments! 🤘🏾💪🏾

#HeatXtreme #Baltimore #DMV #GroupFitness by @niecyan85

35

12

a month ago

We’re excited to be in the lineup of amazing instructors for @wheresnae ‘s fitness birthday party tomorrow night!

Now, if you know us, you know that fitness parties are our kind of shenanigans 🤘🏾😜.

All are welcome, so join and help celebrate the birthday ladyyy. Register through the link on Nae’s page!

The beat drops at 7pm. 💜🙌🏾🥳💃🏾🪩🔥

#MaxxOut #HeatXtreme #GroupFitness #Baltimore #DMV by @niecyan85

25

5

a month ago

She thought I was gonna kill her 😂. I might’ve tried 👀.
.
.
.
.
.
.
.
.
.

#fyp #blackfitness #goldsgym #powerlifting #deadlift taken in Gold's Gym Crofton by @niecyan85

69

14

2 months ago

My least favorite day…Leg day! Working out was never the issue but putting that fork down is another thing 🫠😂 by @niecyan85

38

16

2 months ago

Hey, friends! It’s official. We’ll be bringing the HEAT to the Charm City Wellness Expo next weekend! 🔥

🗓️ Saturday, August 15th
⏰ 1:00 - 1:30pm
📍 201 Reedbird Ave. Baltimore 21225

There will also be lots of other fun wellness activities, fitness classes, and vendors. Register at the link in our bio! You don’t want to miss this.

#MaxxOut #CharmCityWellnessExpo #Baltimore #BmoreFitness #HeatXtreme taken in Middle Branch - Reedbird Parks, Baltimore by @niecyan85

60

14

2 months ago

The vibes were electric at @metmygoals inaugural Big Energy Summer Fit Fest! Every instructor tore up the stage 🔥🔥🔥.

We were happy to be part of the lineup this year and look forward to running it back again and again! 🤟🏾🤗

#PutOnForOurCity #maxxout #baltimore #summerfitfest #heatxtreme by @niecyan85

62

27

2 months ago

DnD Maxx Out is so excited to be part of the lineup for the Big Energy Summer Fit Fest hosted by @metmygoals THIS WEEKEND!

🗓️ August 1st
⏰ 9am-1pm
📍 Lexington Market

Trust us, you want to be there! Get your tickets at the link in our bio 💪🏾🤟🏾🔥.

#maxxout #SummerFitFest #baltimore #heatxtreme by @niecyan85

23

4

3 months ago

Last week’s class was a whole vibe, but don’t take our word for it. Let the class tell ya! 🤭

Be on the lookout for our next class so you can experience the HEAT for yourself!! 🔥😌🙌🏾🤘🏾

#dndmaxxout #maxxout #baltimore #dmv groupfitness by @niecyan85

40

18

3 months ago

About last night… 🤘🏾🔥

#MaxxOut #HeatXtreme #GroupFitness #Baltimore #DMV by @niecyan85

50

12

3 months ago