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Nils

@nilsbvr

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Classical Hatha Yoga Teacher Certified by Sadhguru Gurukulam
High Performance Mindset Coach
Helping you deal with the inner resistance

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Being in this space and silence of the Swedish nature use to always feel threatening to me.

I would mask it with boredom, but when I couldn’t mask it anymore it would feel painful.

I never appreciated how silent and spacious it is here.

The country exists as a natural temple.

It is only after many years of Classical Hatha Yoga, Meditation and living at the Isha Yoga Center that I’ve started to appreciate the wealth and depth of this space.

My mind has become so much more quiet in the last 10 years, that I can actually hear the silence.

What I thought was boring or painful was my mind reacting to the silence and lack of escape routes.

Now that my mind has settled down a bit more, I can hear the quiet, I can feel the stillness, I can experience the element of space.

What I thought was a curse when I was young I now see is this countries greatest gift.

Still, silent, in space.

I want to bow down to what got me here, thankful to that which helped me transform my experience of the country I was born in.

What I thought was a hardcore atheistic land has turned out to be one of the most spiritual lands I’ve ever been in, simply because of the silence and space.

Of course, I could only see this because my vision has become a little more clear.

Eager and eager to continue on this path, dig deeper, discover & and experience more, and of course share the tools that has brought me here.

Classical Hatha Yoga will happen soon, for those of you my friends who are already interested make it know by telling me 👌

May your experience of whatever place you are in transform, as a consequence of you taking charge and transforming yourself 🙏 by @nilsbvr

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4 months ago

2025 comes to an end.

My 2025 has been very eventful, yet I have not shared or posted much except some stories.

Here’s a little mashup of this year, filled with a lot of volunteering, a bright beautiful summer in Sweden, teaching hatha yoga in both Sweden and India, meeting many new wonderful people, climbing mountains in the night, and of course being in the medative presence Adi Yogi 🙏 by @nilsbvr

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10 months ago

21 July to 15 December.

My life was just this:

Becoming a Classical Hatha Yoga Teacher.

Insta and fb was gone, my screen time was 5min per day.

My focus was just here.

And this journey that felt 10 years long and 10 days long at the same time?

There’s nothing I can describe to make justice for what I went through.

8-10 hours of the most powerful practices on the planet, done in a space entirely built just for one purpose, to create Classical Hatha Yoga Teachers.

Together with my other 209 fellow participants, grinding out each day, and being pushed just to the right limit every moment, a millimeter more and we would break.

This is a post from my new life, 15th December 2024 I finished the training, that is the day an entirely new person stepped out.

Here I am, it is different, now let's see what's next, I am ready 🙏 by @nilsbvr

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2 years ago

My solos from Top 8 in Back to the Roots Jam yesterday! Lovely to be battling again this year, I’m just around the 1 year mark since my comeback and managed to do 8 battles so far this year. This 2vs2 I did with my training partner @wldvju battling my other training partner @bboyroll ! Now all I can think of is more battles, because I have rediscovered the fun and joy in it, let’s see what the future holds! taken in Szolnok by @nilsbvr

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3 years ago

Snatched 3rd place🥉at Vagabond Korzó Jam Budapest. I believe it was also an Hungarian ranking competition from the @hdsa_breaking. Crazy that I started breaking again in October last year and already my love and passion for it is moving me forward ❤️ Big up to my brother @bboyroll for taking first place! Now back to the lab and practice some more! taken in Budapest, Hungary by @nilsbvr

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3 years ago

Happy Colombian Mothers Day ❤️ I love you mom 🥰 by @nilsbvr

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4 years ago

Snapshots from a different time, from a different life!

I spent plus 10 years doing what I loved, from 13-23 breaking/breakdance was my muse.

I do not have much of it left in my life today, except a little knack for dancing.

But I will always remember this time with great delight, and the 1000s of friends I met a long the way.

Enjoy my little nostalgic trip through these memories 😊 by @nilsbvr

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4 years ago

Https://savesoil.org/

Almost every major ecological crisis is, to some degree or form, a consequence or symptom of the degradation of soil. Similarly, almost every environmental or environment-related pain point can be addressed by creating healthy soil.

It is, in fact, a fallacy to think we can address any one aspect of our environment without addressing the whole, because no aspect of the ecosystem functions in isolation. No solution is complete until we become conscious that life is one single complex phenomenon, all of which is happening in unison. In many ways, Soil is the underlying platform upon which life springs forth. If we fix soil, we have the best chance of fixing the whole. by @nilsbvr

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5 years ago

If you cannot embrace your darkness, you cannot embrace your light. by @nilsbvr

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5 years ago