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NinaBo

@ninabo.studio

17

followers

255

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🌷 Visual Artist
🇧🇷 Based in Brazil

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Mindful art is a gentle practice of being present through creation.
slowly
attentively

As the mind focuses on color, texture, and movement, thoughts begin to settle.

The noise softens.
The body relaxes.
What once felt overwhelming becomes lighter, more distant.

In this space, art becomes more than expression
it becomes a form of care.
A quiet return to yourself. by @ninabo.studio

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3 months ago

We spend so much of our lives chasing one thing after another.

Every now and then, it's necessary to slow down, turn inward, and reconnect with what truly matters.

Give yourself permission to slow down and simply be here.

Come with me
NinaBo🌷

#pause
#breathe
#slowday
#presence by @ninabo.studio

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3 months ago

by @ninabo.studio

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3 months ago

Nature is a gentle relief from stress.

A mindful walk.
The feeling of grass beneath your feet.
The quiet rhythm of your breath.
The sound of the wind moving through the trees.

Sometimes, the simplest moments in nature remind us to slow down, be present, and reconnect with ourselves.

#NatureHealing
#SlowLiving
#MentalWellbeing
#PresentMoment
#NatureLovers by @ninabo.studio

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3 months ago

🎨making art is a quiet act of resistance.

It invites us to pause, breathe, and reconnect with what truly matters.

NinaBo 🌷

#breathing
#art
#slowliving
#reconectwithyourself by @ninabo.studio

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3 months ago

Hi, I’m Nina 🌿
I’m an artist deeply inspired by nature and its quiet beauty.
When I’m not creating, you’ll probably find me moving through a yoga flow, or simply enjoying the outdoors.
My art is a reflection of this connection: soft, organic, and full of life.

Come with me🌷

#breathing
#art
#flowersdecor by @ninabo.studio

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4 months ago

NinaBo 🌷

#SlowLiving
#MindfulMoments
#RestIsProductive
#GentleReminder
#artiststudio by @ninabo.studio

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4 months ago

reminder to slow down,
breathe,
and choose yourself today.

🌷NinaBo

#MentalHealth
#Mindfulness
#SlowLiving
#Wellness by @ninabo.studio

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4 months ago

by @ninabo.studio

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4 months ago

Take care of yourself as gently as you care for others.
You deserve the same compassion you so easily give away. Let this be your reminder to slow down, breathe, and choose yourself today.

🌷NinaBo

#MentalHealth
#Mindfulness
#SlowLiving
#Wellness
#Rest by @ninabo.studio

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4 months ago

Take a breath.

Notice the light coming through the window.

Feel the warmth of your tea.

Listen to the rain, the birds, your own heartbeat.

You are allowed to pause before you are exhausted.

You don't have to earn your rest.

Think About

NinaBo🌷

#takearest
#slowliving
#apreciatethelittlethings taken in Santa Monica,C.A. by @ninabo.studio

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4 months ago

Just Growing

Come with me
NinaBo🌷

#growing
#time
#mindful
#womanempowerment taken in Santa Monica,C.A. by @ninabo.studio

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4 months ago