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Nina

@ninadirie

228

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Yoga Teacher & Student☀️
📍Lisbon
- JOY OF SUMMER Mallorca 28.6.-4.7.
- A SADHANA IMMERSION Portugal 12.-19.9.

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YOGA PRIVATE CLASSES after a long break I am finally opening up some weekly slots for private classes 😍A private yoga practice is a space where you get to be fully held, a space to slow down, to listen, and to reconnect—away from the noise and pace of daily life.Rooted in the Ashtanga Yoga system and enriched by Vinyasa, Hatha, Kriya, Katonah Yoga, Pranayama and Meditation, these sessions blend awareness and introspection—while offering a more therapeutic, supportive approach to support you not only physically, but also mentally and emotionally. The beauty of a private class is its adaptability. Whether you’re looking to build strength, release tension, or simply feel more at home in your body, the practice meets you exactly where you are.Each session is designed to help you step out of the thinking mind and into the feeling body—so you leave with more clarity, softness, and understanding of yourself.send me a message for more information and booking 🤍 #yoga #yogalisbon #yogateacher #yogaretreats #wellness by @ninadirie

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3 months ago

🪷 A Sadhana ImmersionSep 12 - 19, 2026 Yogic practices for modern lifeAre you longing for a yoga practice that truly supports your life? Join us for a 7-day immersion dedicated to deepening your personal yoga practice and building a daily Sadhana that feels grounding and supportive in your everyday life, on and beyond the mat.For us, yoga is both a practice and a way of living. This retreat is born from our own experience of how a personal practice can offer grounding, clarity, and an open heart in a fast-moving world.Throughout the week, we’ll explore what a personal Sadhana can look like for you: a daily practice that feels nourishing, sustainable, and aligned with your life and values. Together, we’ll dive into meditation, pranayama, asana, yogic philosophy, and reflective practices in a way that supports you both on and beyond the mat.🪷 What to expect: • Morning silence with meditation, pranayama and asana• Teachings and discussions on yogic philosophy • Workshops & asana labs to refine technique, alignment and awareness• Time to rest, reflect and connect with nature • Evening sessions such as Yoga Nidra, mantra or journalingThis immersion is for dedicated practitioners who feel the call to go deeper and integrate yoga more fully into their life.If you’re seeking grounding and a practice that continues to support you long after the retreat ends, we would love to walk this part of the journey with you. 🤍payment plans are available and are offering an early bird rate until January 31, 2026. Send us a message and we’ll help you set something up 🫶🏼 by @ninadirie

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8 months ago

A private yoga session is all about connection, safety and being held and supported. The practice is tailored to your individual needs and its therapeutical approach is designed to make you feel at home in your own body. Expect a lot of props, hands on adjusts and a practice that leaves you feel more grounded, clear in your mind and with a better understanding about yourself. If this sparks your curiosity, send me a dm ✨ Thank you @adrividal__ for trusting me and leaning into the unknown 🤍 by @ninadirie

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3 days ago

The practice is part of an endless path towards self-realization.Once we understand that we are not in competition, nor trying to reach a final destination, we can begin to celebrate our individual journey and the wisdom we gain along the way.With devotion and commitment to the practice, and without rushing, the path gradually becomes clearer and more available to us. ✨🤍#yoga #yogapractice #yogaretreat #yogajourney # by @ninadirie

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9 days ago

So, how well do you know your yoga teacher? 🙃 #yogateacher #yogaretreat #yogacommunity by @ninadirie

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22 days ago

A day in our Joy of Summer Yoga Retreat. Want to join next year? GREECE RETREAT 29.6.-4.7.2027 Find a link with infos about the retreat in my bio or send us a dm ✨🙏💕Payment plans available 🫶🏼 by @ninadirie

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23 days ago

Turning up the heat on Day 2 of our retreat 🔥Rocket 1 w/ @that.yogi.scientist#yoga #rocketyoga #rocket by @ninadirie

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24 days ago

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25 days ago

Day 1 roundup 🫶🏼✨Retreat paradise with my partner in crime @ninadirie by @ninadirie

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25 days ago

Only one friendly push from… paradise 🧘🏼 Our Joy of Summer Retreat has officially begun! ☀️ by @ninadirie

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a month ago

Be so available to your own magnificence that it starts to mistake your body for its permanent accommodation ✨🪷📷 @islagrossi 🤍 by @ninadirie

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a month ago

the healing power of the elements is mind-blowing. It fascinates and humbles me every time I am immersed in nature. As someone that was growing up on fields and in the forest and living in a city now, I will cherish these moments with every cell of my being. ✨🙏 by @ninadirie

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a month ago