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No Frills

@nofrillsca

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🍌Fresh. Low. Prices. #FreshIsNotAFrill
See your local store flyer 👇
Customer Care: M-F 8-7 EST & S-S 10-6 EST

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Grocery shopping at 4PM 🌭🛒
Trick-or-treating at 5PM 🎃 by @nofrillsca

Word travels fast when the deals are this good. 👀 Don't miss the latest no name® tabloid for hot grocery gossip.

#NoFrills #GroceryGoss #noname by @nofrillsca

Say hello to #NoWasteWednesday where our goal is to keep food on your plate and more dollars in your pocket. Every hump day we’ll be sharing tips and tricks to keep your food fresh, delicious and out of the landfill. Click the link in our bio to learn more.

*Our goal is to divert all food waste from landfill, achieving zero food waste sent to landfill from No Frills stores by 2030. by @nofrillsca

We brought creators together for a hands-on culinary experience with Chef Wallace Wong, putting their knife skills to the test with the ZWILLING Artis Plus Knife Collection.

Ready to sharpen your own skills? Collect one stamp for every $20 spent at participating stores and redeem 20 stamps for 60–85% off select knives in the collection! While they last! by @nofrillsca

We're dressing grocery aisle chic this Halloween 🛒🎃🍌

Can you guess what we're dressed as? 👀 Drop your score in the comments! 👇 by @nofrillsca

Collect & Save with world famous ZWILLING knives is on. These knives balance professional-level performance with long-lasting quality. And, for a limited time, you can get them for 60-85% off. But hurry, they won't last!

See link in bio for full offer details. by @nofrillsca

Introducing No Waste*. Yes Savings.

Our goal is simple: We're working toward zero food waste* in No Frills stores by 2030, and we're bringing you along for the journey. Because you deserve to enjoy more of your food and have more money in your pocket.

Click the link in our bio to learn more about our initiatives, and stay tuned here for simple tips and tricks to help reduce food waste at home.

*Our goal is to divert all food waste from landfill, achieving zero food waste sent to landfill from No Frills stores by 2030.
**For more information visit https://www.nofrills.ca/en/collection/no-waste-yes-savings
†For more information visit https://www.nofrills.ca/en/collection/no-waste-yes-savings by @nofrillsca

It was all a dream. But KD for $1 a box? VERY real. 👀. Just one of our Hit of the Month deals for October! by @nofrillsca

CONTEST CLOSED.

🚨CONTEST ALERT!🚨 Is your friend still using that dull, sad knife from college? 😬 It's time for a kitchen intervention! We're giving away the entire ZWILLING Collect & Save collection (6 knives, shears and knife block – value of $615) to one lucky winner!

TO ENTER: Tag a friend below 👇 who desperately needs a kitchen upgrade for your chance to win.
1. Like this post
2. Follow @nofrillsca
3. Tag one (1) friend below 👇 who desperately needs a kitchen upgrade for your chance to win.

*Ensure your Instagram account privacy settings are set to “Off” until November 30th, 2026, to allow us to contact you if you’re the potential winner.

⏰ Contest Period: This Contest begins on October 19, 2026, at 10:00am ET and closes October 25, 2026, at 11:59pm ET.

Eligibility: The contest is open only to residents of Canada (excluding Quebec) who have reached the legal age of majority in their province/territory of residence at the time of entry.

🔗 For full rules and regulations, check the link in our bio. We will only contact you from the verified @nofrillsca account – any other account contacting you on behalf of No Frills is fraudulent. by @nofrillsca

We've got you covered, Kelly. And yes, you can take it home. 🐔 by @nofrillsca

Some pairings just make all the sense… and others are a little unhinged 👀🍽️
Which one are you defending, and which one has to go? by @nofrillsca

Sneak peek! We got a BTS look at what you can get with our ZWILLING Collect & Save! You're going to want to start collecting stamps now so you can save 60-85% off these kitchen prep essentials. While they last!

See link in bio for full offer details. by @nofrillsca