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Nolan Jaeger

@nolanjaegerr

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637
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💪 ✝️Helping Christian men (Ages 25-45) become Masculine Leaders through discipline, strength, and Scripture.
Co-Owner of @disciplesrunclub7
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Honor God with your body! If you are looking to get started on your faith based journey, DM me or comment “Jacked for Jesus” 💪🏽✝️ #honorgodwithyourbody #repsforjesus #fitness #christian #christfitgym #christianfitness #jackedforjesus #athleticperformance #physique #bodybuilding #onlinecoaching taken in Attleboro, Massachusetts by @nolanjaegerr
7
a year ago
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Wildin out feelin like I caught the HOLY GHOST #Jesus #Christian #Gym #Fitness #Bodybuilding #weightlifting #christianmusic #joshp #Holyghost #christianfitness #christianinfluencer #repsforJesus #bodyisatemple #strength #asthetics #ripped #fakebody #training #christiangymrat #christiangym taken in 𝓗𝓮𝓪𝓿𝓮𝓷. by @nolanjaegerr
13
a year ago
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Blessed to say that I LOVE what I do EVERYDAY All glory to God‼️ Bring PASSION to your craft, MOTIVATE those around you!! #strength #strengthtraining #strengthandconditioning #football #weightroom #core #workout #footballtraining #highschoolfootball #highschool #highschoolstrengthtraining #footballstrengthtraining #bringthejuice #JUICE #juiceitup #hype #motivation by @nolanjaegerr
11
a year ago
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Come to Waters Church North Attleboro for free circuit training! Come join a community filled with faith, consistency, and community. Saturdayz at 8am . . . #Disciplesrunclub #jesuswalkedsowecanrun #runclub #running #iloverunning #outside #community #love #peace #Goddid #Godbless #together #strongtogether #DRC #Jesus #DRCfamily taken in Waters Church by @nolanjaegerr
8
10 months ago
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Body Coach Kristina was able to reconnect with a fellow Springfield College Alum, Coach Nolan Jaegerr 🔻 Both of them graduated in 2024; Nolan is now a Strength and Conditioning Coach at Franklin High School and Kristina is an Athletic Trainer here at TBRx! It was great having you @nolanjaegerr ! We loved that you were able to see the facility and we look forward to connecting again! #alum #strenghtandconditioning #athletictraining #reconnection #springfieldcollege taken in TBRx PT by @nolanjaegerr
0
a year ago
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🗣️‼️Monday Motivation‼️🗣️ Now is not time to be afraid. Stay grounded in your faith. #monday #motivationmonday #DRC #runclub #christianrunclub #christian #God #Jesus #iloverunning #running #jesuswalkedsowecanrun #goddid #saturdays #saturdayrun #community #christiancommunity #hearfromus #fromourrunners #fromourcommunity #runcommunity #runners #welovejesus #attleboro #rhodeisland #lincoln #providence taken in Lincoln Woods State Park by @nolanjaegerr
3
a year ago
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THE RACE TO 235 LBS WHO will WIN?? Comment below. 👇 #bulk #cut #bulking #cutting #diet #gainingweight #gainingmuscle #losingweight #losingfat #goalsetting #repsforjesus #fitness #christian #christianfitness #jackedforjesus #athleticperformance #physique #bodybuilding #onlinecoaching #strength #strengthtraining #strengthandconditioning #workout #strengthcoach #strengthcoaching #PersonalTraining #BostonFitness #OnlineCoaching #JaegerFitness DM me or comment “Jacked for Jesus” ✝️💪🏽 to get started on your faith based fitness journey today. by @nolanjaegerr
7
a year ago
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❌ You can’t spot reduce fat. ✅ But you can spot improve. Your body decides where fat comes off first and last — usually based on genetics and hormones. That’s why stubborn areas stick around longer. The key? 👉 Stay in a calorie deficit 👉 Build muscle in the areas you want to improve 👉 Stay consistent — the fat will come off Play the long game, and those stubborn areas will eventually lean out. 💪🔥 #FatLossTips #FitnessMyths #WeightLossJourney #StrengthTraining #CalorieDeficit #BodyTransformation #FitnessForMen #AthleteTraining #JaegerFitness by @nolanjaegerr
4
a year ago
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🔥 FAT LOSS 101 🔥 Ever feel confused about how fat loss actually works? Let’s keep it simple 👇 1️⃣ Energy balance: Eat more than you burn = gain. Eat less than you burn = lose. 2️⃣ Calorie deficit: Your body taps into stored fat for energy. 3️⃣ Hormones matter: Insulin, leptin, ghrelin & cortisol all play a role. 4️⃣ Protein + lifting = preserve muscle while burning fat. No gimmicks. No magic tricks. Just science + consistency. 💪 ✅ Save this post to revisit ✅ Share with someone starting their fitness journey ✅ Drop a “🔥” in the comments if you’re ready to take control #FatLossTips #FitnessMadeSimple #JaegerFitness #goalsetting #motivation #chooseyourhard #repsforjesus #fitness #christian #christfitgym #christianfitness #jackedforjesus #athleticperformance #physique #bodybuilding #onlinecoaching #strength #strengthtraining #strengthandconditioning #football #weightroom #core #workout #strengthcoach #strengthcoaching #PersonalTraining #BostonFitness #OnlineCoaching #JaegerFitness DM me or comment “Jacked for Jesus” ✝️💪🏽 to get started on your faith based fitness journey today. by @nolanjaegerr
0
a year ago
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Not all rep ranges are created equal 👊 🎯 Strength = 1–5 reps (heavy, long rest) 💪 Muscle Growth = 6–12 reps (moderate weight) 🏃 Endurance = 12+ reps (light weight, short rest) ⚡ Power = 1–5 explosive reps 👉 Match your training to your goal, and you’ll see results way faster. Which rep range are you training in right now? Drop it below ⬇️ #goalsetting #motivation #chooseyourhard #repsforjesus #fitness #christian #christfitgym #christianfitness #jackedforjesus #athleticperformance #physique #bodybuilding #onlinecoaching #strength #strengthtraining #strengthandconditioning #football #weightroom #core #workout #strengthcoach #strengthcoaching #PersonalTraining #BostonFitness #OnlineCoaching #JaegerFitness by @nolanjaegerr
0
a year ago
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💪 Thinking about hiring a personal trainer but not sure what it costs? ➡️ In-person training in the U.S. usually runs $50–$100/session. ➡️ Here in Boston, it’s often $90–$110/hr. ➡️ Online coaching is a fraction of the cost—with more flexibility. With me, you’ll get: ✅ Accountability ✅ Custom workouts ✅ A plan that actually works 🚀 Ready to invest in your health? DM me “TRAINING” for in-person or “ONLINE” for remote coaching. #goalsetting #motivation #chooseyourhard #repsforjesus #fitness #christian #christfitgym #christianfitness #jackedforjesus #athleticperformance #physique #bodybuilding #onlinecoaching #strength #strengthtraining #strengthandconditioning #football #weightroom #core #workout #strengthcoach #strengthcoaching #PersonalTraining #BostonFitness #OnlineCoaching #JaegerFitness DM me or comment “Jacked for Jesus” ✝️💪🏽 to get started on your faith based fitness journey today. by @nolanjaegerr
0
a year ago
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Gotta bring the JUICE EVERY SINGLE DAY Follow for more S&C related content! 🤙🏽💪🏽 #strength #strengthtraining #strengthandconditioning #football #weightroom #core #workout #footballtraining #highschoolfootball #highschool #highschoolstrengthtraining #footballstrengthtraining #strengthcoach #strengthcoaching #contact #contactpreparation #speedandagility #fieldwork by @nolanjaegerr
14
a year ago
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