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What No Mom Told You Podcast

@nomomtoldyou

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The fun and cheeky therapist led podcast that uncovers the unspoken truths about life and motherhood

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Did you figure us out?

Drop a comment and let us know how you figured it out.

Coming soon!!!!

Are you ready?

Follow to be amongst the first to tune in.

#wnmty #parenthood #podcastlife taken in Bethpage, New York by @nomomtoldyou

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9 months ago

We are having fun and bringing real stories right to you!

We hope you will join us!

#podcastshow #podcastlife #caricature by @nomomtoldyou

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8 months ago

It’s happening.. we are starting a podcast. Our first episode launches on Tuesday 1/27/2026.

Whats the gist? Well, first- they are short - around 20 minutes- ‘cause no one has time for longer podcasts anymore.

Is it just for moms? NOPE! But everyone starts from a mom. And there are lots of people out there who could have told us this was going to happen?

What is “this”? Well... it changes every week. We are inviting every day people to talk about something they learned the hard way. Something no one told them. Something no mom told you!

Why? Because you are not alone. No matter what you are going through, someone else has been there. Even when its not something we talk about publicly- someone else has asked themselves... “is it just me?”

Our therapists will lead the conversation. But make no mistake, this is NOT therapy. We might infuse some education here and there, so maybe you will learn something along the way, but this does not replace your time on the couch.

Your story matters! Even the messy chapters.

So bring it on.. and join us... for What No Mom Told You- The HHP therapist inspired and produced podcast. #newpodcast #whatnomomtoldyou #realtalk #letsgetreal by @nomomtoldyou

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9 months ago

October is Pregnancy and Infant Loss Awareness Month.

In next week’s episode, friends Lauren and Gerty share their experiences with infertility, pregnancy, and infant loss. They bonded while supporting each other through subsequent pregnancies and motherhood, creating a meaningful connection while honoring the memory of their children.

Join us next week to learn about how these two women came together through support, grief and hope.

#PregnancyAndInfantLossAwareness #InfertilitySupport #GriefAndHope #Motherhood #InfantLoss SupportInGrief by @nomomtoldyou

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3 days ago

Did you catch our latest episode?

Dr. Solimar Santiago-Warner joined us to talk about her work supporting parents through pregnancy and infant loss, how she has come to view the layers of loss, and what we can do to support the people we care about who are grieving.

If you or someone you know is reeling from the impact of infertility, pregnancy and/or infant loss, you aren’t alone; we see you, and we are so sorry this has happened to you. 🩷🩵Resources are listed in the link in bio.

#PregnancyAndInfantLossAwareness #PerinatalMentalHealth #GriefSupport #WhatNoMomToldYou #InfantLossAwareness by @nomomtoldyou

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4 days ago

October is Pregnancy and Infant Loss Awareness Month and we invited our guests for this week’s episode to share their story of friendship and family after living through devastating losses.

Lauren talks about the miracle that happened after having the child she wasn’t sure would be here.

If you or someone you know is going through infertility, experienced pregnancy loss and/or infant loss, you aren’t alone. 🩷🩵 We see you and we honor your baby. Resources for support can be found at the link in bio.

#pregnancyloss #infertilitysupport #motherhoodafterloss #griefsupport #whatnomomtoldyou by @nomomtoldyou

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5 days ago

We want to be helpful when people we love are suffering, but why is it so hard to say the right thing?

You don’t have to say the right thing, BUT here are some things we know are not so helpful to say to a friend who has just lost a pregnancy:

“Everything happens for a reason” 🚫
“It was God’s plan” 🚫
“You can always have another baby” 🚫

And some things that can be helpful:

“I’m thinking about you and your baby”✔️
“Do you want to tell me about (insert baby’s name if possible)?”✔️
“I’m going to bring over dinner tomorrow. Let me know if you have any allergies or preferences” ✔️

Listen to the full episode with Dr. Solimar Santiago-Warner, where she breaks down the layers of grief following pregnancy and infant loss and gives practical tools for loved ones to help carry the load.

Episode available at link in bio

#PregnancyAndInfantLossAwareness #PerinatalMentalHealth #GriefSupport #WhatNoMomToldYou #InfantLossAwareness by @nomomtoldyou

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5 days ago

Pregnancy and infant loss is way more common than people think and way more isolating than anyone admits.

We don’t always know the right way to help. That’s why we invited Dr. Solimar Santiago-Warner on the podcast. In today’s episode, she shares how a simple “I’m thinking of you” can be way more powerful than you know.

As October is Pregnancy and Infant Loss Awareness Month 🩷🩵, we want to remind everyone that there is a good chance someone you know has gone through this experience. If you want to learn how to support a loved one, it's worth the listen.

Full episode at link in bio.

#PregnancyAndInfantLossAwareness #PerinatalMentalHealth #GriefSupport #WhatNoMomToldYou #InfantLossAwareness by @nomomtoldyou

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6 days ago

October is Pregnancy and Infant Loss Awareness Month. 🩷🩵

One in four pregnancies end in loss. Pregnancy and infant loss does not look the same for everyone and grief isn’t a linear path.

Next week our guest is Dr. Solimar Santiago-Warner, a psychotherapist specializing in perinatal mental health and palliative care.

She joins us to talk about supporting parents through pregnancy and infant loss, what to say (and what not to say) to parents who have gone through this, and how we can show up for loved ones while they are grieving the loss of a baby.

Episode available Tues. October 13th. All episodes can be found at link in bio.

#PAIL #pregnancyandinfantloss #pregnancyandinfantlossawareness #pregnancyloss #infantloss by @nomomtoldyou

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10 days ago

Anyone wanna guess what’s got Pauline so fired up? Hint: it’s something we all have to deal with.

In this episode, Pauline and Megan discuss how systemic issues are impacting real families, including their own. They also look at snippets from the past few episodes for clues on navigating this issue.

#healthcare #parentalmentalhealth #accesstocare #maternalmentalhealth #firedup by @nomomtoldyou

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13 days ago

Did you catch our latest episode?

We get a little fired up about healthcare access.

What do Social Workers do when they see a problem? They look for solutions.

Here are some tips, tricks, and suggestions for navigating a congested medical system.

If you have a suggestion we haven’t listed, let us know in the comments!

#AccessToCare #SystemicIssues #HealthcareStruggles #parentingpodcast by @nomomtoldyou

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11 days ago

Nothing gets our inner social workers fired up like limiting access to mental healthcare! 😤

Join us for this week's “Look Back” episode where we discuss what we’ve learned from recent guests and dive into how we feel about some of the systemic issues that parents are facing.

All episodes can be found at link in bio.

#MentalHealthCare #ParentalMentalHealth #AccessToCare #MaternalMentalHealth #unitedhealthcare by @nomomtoldyou

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12 days ago