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Pooja

@noodleflex

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A CA who loves yoga.

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I always tell to breathe well, you won't remember but your first breath was the most forceful one you ever took cause you had to overcome the surface tension of your collapsed and aminotic-fluid-filled lung tissue. So breathe, breathe well.

#forwardbend #yoga #yogapractice #yogateacher #instagood #instagram #flexibility #mobility #strength #god #love by @noodleflex

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4

2 years ago

Stretching makes you feel good.
#yoga #yogalove #yogateacher #instagram #instagood #split #stretch #fashion by @noodleflex

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7

2 years ago

"As above so below, as within so without, ad the universe so the soul".

#yoga #yogaposes #yogateacher #yogalove #instagood #instagram #strength #mobility #love #live by @noodleflex

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1

3 years ago

The subtle art of relaxing. by @noodleflex

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4

2 months ago

Wrist Mobility ✅️

#mobility #wrist #strength #flexibility #yoga #workout #instagram by @noodleflex

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a year ago

Lower body decompression.

#yoga #workout #mobility #strength #flexibility #instagram #instagood #yogateacher by @noodleflex

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2 years ago

Back Pain Mobility Freedom 💯🔥
Low back pain is affected by not only the low back, but the major regions around the back too💯

If you do this you will improve your hip mobility💯🧘‍♂️👇

#yoga #workout #health #fitness #lifestyle #viralreels #instagood #instagram #strength #mobility #motivation by @noodleflex

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1

2 years ago

5 Minutes Spine Mobility.

#mobility #strength #workout #yoga #instagood #instagram by @noodleflex

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2 years ago

Movement Meditation that zens me out every time.

#yoga #meditation #instagood #instagram by @noodleflex

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2 years ago

My aesthetics aren't great, but my mind and body are.

#yoga #instagram by @noodleflex

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2 years ago

180° looks like this!?

#yoga #instagram #instagood by @noodleflex

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2 years ago

🌻
#yoga by @noodleflex

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2 years ago