Instagram story viewer> @noquitcaleb> Posts

Caleb Ely

@noquitcaleb

4.7K

followers

668

following

No BS Self-help Influencer 💪🏼 Published Author 📚 Ultra Marathon Runner🏃 BJJ Blue Belt 🫐 1/4 of @53thieves 🎶

POSTS STORIES REELS TAGGED

Download All

What I lack in technique, I make up for with grit.
What I lack in preparation, I make up for with fortitude.
What I lack in skill, I make up for with relentless effort.

Adversity is a terrible thing to waste.

Use it. Let it sharpen you. Let it forge you.

Now go out there and DESTROY YOUR GOALS. by @noquitcaleb

43

4

5 months ago

September is Suicide Prevention Month. As a lot of you know, at the age of 26, I tried taking my life.

Ben took his life at just 19 years old. His dad and my boss, Ed, still shares his son’s music to this day. Always hoping more people will hear it, play it, and cover the songs Ben wrote while he was still here.

Watching a father stand there and hear a band bring his son’s music back to life hit me hard. Ben’s songs are still being played. But he should still be here to hear them.

My goal in life is to help as many people as possible not make the decision I did. If you’re in a place where you can’t see a way out, please tell someone. Get help. Give tomorrow a chance.

The world doesn’t need your goodbye.

Your song isn’t over. ❤️ by @noquitcaleb

328

25

a month ago

We should be making an example out of them. This should be on every major news network. Because men are able to get away with horrific acts such as this, it will keep on happening. DON’T BE SILENT. by @noquitcaleb

223

66

11 days ago

Your life doesn’t change overnight. It changes when you keep showing up on the days you don’t feel like it. by @noquitcaleb

22

3

23 days ago

Don’t twist my words, but the people around you will either challenge your excuses or help you justify them…

Find people who think bigger. Who tell you the truth. Who push you when you’re getting comfortable. And who genuinely want to see you WIN. That’s one of the most important parts.

You don’t have to abandon people you love. But you do have to protect the person you’re becoming. by @noquitcaleb

2

1

a month ago

Thank you, mom!!! If you’re reading this, then that means your mom didn’t strangle you. Have a great day y’all ❤️❤️❤️ by @noquitcaleb

162

7

a month ago

This is one of the many reasons I’ll never be everybody. All jokes aside, running during a heat advisory ain’t no joke. You can push yourself in other ways, I’m just insane :) by @noquitcaleb

17

1

a month ago

That little boy had doubts. Fear. Trauma. No idea who he’d become.

But he learned early: nobody is coming to save you.
So I stopped making excuses.

I ran ultramarathons. Earned gold medals. Started studying cold exposure. Blew up in the music industry gaining 500+ million streams. I became a published author. Twice.

My sister and I survived a childhood that could’ve kept us angry at each other forever. Instead, we grew up, did the work, and found our way back to each other.

I’ve failed. I’ve pissed people off. I’ve been misunderstood.
GOOD. I refuse to make other people’s comfort my responsibility.

That little boy wondered if he was strong enough.
This man became the answer.

Day 1 → 1 Day.
No excuses. Keep fighting. by @noquitcaleb

84

3

a month ago

I got called “narrow-minded” recently.

I think narrow-minded is believing you’ve already got yourself figured out.

I’m pretty open about the fact that I don’t. I have blind spots. I’ve been wrong. I’m still learning.

Jiu-jitsu teaches this fast: you can think you know how to fight right up until someone exposes everything you don’t know.

Real growth isn’t pretending you have it all together.

It’s being willing to find out where you don’t. by @noquitcaleb

40

1

a month ago

If this offends people, like Jocko says, GOOD. No one is coming to save you. Move towards the uncomfortable conversations and get help. Alone we go fast, together we go far. by @noquitcaleb

6

1

a month ago

There’s nothing wrong with buying the festival ticket. Go. Dance. Have fun. Live your life. Just don’t tell yourself your mental health is “too expensive” while spending hundreds of dollars escaping from it.

Invest in yourself. Get help from people who are trained to help.

P.S. Therapy isn’t one-size-fits-all. There are different therapists, approaches, and styles—and it might take a few tries to find the one that works for you. Don’t give up because the first one wasn’t the right fit. by @noquitcaleb

38

7

a month ago

NEVER give the enemy a kill they don’t deserve. Over and out. by @noquitcaleb

30

8

a month ago