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Nosam Lemer

@nosamlemer

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I make sound.

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Tonight!!!!!! My band with Peter Tomshany and Nicholas Foster Muscle Memory hits at 8pm. Then we all play again with Poppa Foster Goodtime™️ Band. Then Nate and Nicholas and Poppa play Nate’s Trio. Gon’be a friend swapping goodtime™️! by @nosamlemer

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6 hours ago

This Friday @mercuryloungetulsa

The Poppa Foster Goodtime™ Band
w/ Muscle Memory (early)
& Nate Bellatti Trio (late)

Sharing them Goodtimes! taken in Mercury Lounge Tulsa by @nosamlemer

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5 days ago

Let’s get Eerie y’all. My band Muscle Memory 💪🧠 is playing with one of my favorite bands Knipple! It’ll be #littylitlit @aaaknipple @thelmaspeach @peachtownnews @petertomshany @winstonchurchbus @jordangerr by @nosamlemer

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5 days ago

#getlit #musclememory #thelmaspeach taken in Thelmas Peach by @nosamlemer

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14 days ago

Super excited to play another show with my band Muscle Memory! Even more excited and grateful to play a show with one of my favorite bands in Tulsa @theearslips ! Next Friday 10/2 at one of my favorite venues in Tulsa @thelmaspeach ! Really hope peeps come out this will be a fun and amazing night of music! @winstonchurchbus @petertomshany @jordangerr @roffrs are all amazing musicians it’s gonna be dope! 🧠💪/👂🍑😘 taken in Thelmas Peach by @nosamlemer

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21 days ago

Piñata de Aguacate 🌟✨️

Sooo pinchi excited wey!!

#RockamoleFest 🤠🥑✨️

> Today, September 4th <

▪️ 8:00 pm ▪️

📍@belafontetulsa

Music:
🔸️ Muscle Memory
🔹️ Fiawna Forté

Surprises won't stop coming 😎

VAMONOOOS! 🍀
AJAAAY!! ✨️

Much love,
Chef

🦋✨️ taken in Tulsa, Oklahoma by @nosamlemer

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a month ago

Rockamole fest week is here!! 🥑🤠❤️‍🔥🌟✨️

This Friday September 4th. 8pm @belafontetulsa📍

Music from:
Muscle Memory 💪 🧠 & Fiawna Forte ⭐️✨️

Guacamole bowls with pollo y asada until sold-out!

Hand - made (by me 😬) 3 ft tall avocado piñata with grown-up prizes inside! Jajaja ajaaay!!

🔹️ Link to buy tickets in bio!

Be updated for more surprises!!!!
Im sooooo pinchie stoked!! 🍀✨️

Love,
Chef

#tulsa #nomameswey #foodie #madewithnoai #art taken in Belafonte by @nosamlemer

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2 months ago

Footage from Muscle Memory’s first show💪🧠 at Wienie Fest with @petertomshany and @winstonchurchbus crushing it📹 courtesy of @philliphanewinkel. Come see us again @belafontetulsa for RockAmole Fest 🥑🤘🏽 with @fiawnaforte and @chefnallely providing premium gourmet Guacamole Bowls all night. Friday, September 4th at 8pm. Find tickets at https://modalitystudio.com/e/chef-nalley-rockamole-fest-with-fiawna-forte-and-muscle-memory by @nosamlemer

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2 months ago

Releasing a new EP next weekend produced by @nathan.wright___ & myself with a performance by the Boom Bap Chorus at the Colony in Tulsa 8/29 at 9PM. It’s gonna be an incredible night of music. We can’t wait to share these songs with you! by @nosamlemer

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2 months ago

Update Location: 📍⤵️❕️

> Belafonte
▫️ 306 S Phoenix Ave, Tulsa, OK 74127 ▫️

Presents:

¡RockAmole Fest WEY! 🤠🥑❤️‍🔥✨️

Will have the vibes, the party, the pinchie amazing music and of course, exquisite food 🫶🏼✨️

Menu for the night:

> House made Guacamole bowls serve with totopos [tortillas chips]

🔹️ Large and Small sized bowls available
🔸️ Your choice of grilled chicken and/or asada

Show times:
8:30 pm Muscle Memory
9:30 pm Fiawna Forte

Be ready for more surprises! 😎🔥✨️

Thanks once again to @belafonte!
Sooooooooo stoked for this!!! 🍀✨️

$20 at the door 🚪

Vibes all pinchi night!

AJAAAAAYYY!!! 🥳🥇✨️ taken in Belafonte by @nosamlemer

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2 months ago

***location change y’all***

From the creators of Pozole Fest and Wienie Fest we now present to you:

¡RockAmole Fest!

Chef Nallely is at it again brining together food, music and community this time at Belafonte!!!
On the menu for the night will be bowls (large and small) of delicious house made Guacamole 🥑 served with totopos (tortillas chips) and your choice of grilled chicken and/or asada.

Musical acts for the evening will be:

8:30pm
Muscle Memory

9:30pm
Fiawna Forté

We look forward to seeing all your amazing shining faces there and partying with us!

$20 at the door 🚪

Vibes all night.

Belafonte is located at:
306 S Phoenix Ave, Tulsa, OK 74127 taken in Belafonte by @nosamlemer

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2 months ago

On August 29th I’m releasing a new ep called “3 choirs” produced by @nathan.wright___ & myself with a performance by the Boom Bap Chorus at the Colony at 9PM. Join us for an incredible night! by @nosamlemer

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2 months ago