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Note 2 Self with Saskia Starck

@note2self_podcast

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For the women still figuring out life and who we're becoming
A podcast on relationships, culture & modern life by @saskiastarck - listen + watch ↓

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I’m so tired of women’s bodies being treated like public property and our clothes as an invitation for male commentary. Calling women whores for wearing compression shorts is not edgy. It is tired, lazy comedy!

I dress for the gym because I like feeling hot, strong and completely myself. None of that is for the men watching me.

I get into the full SNL monologue, Verity and the stories we tell ourselves on this week’s episode. Full episode is out now wherever you listen. Link in bio!

#Note2Self #SNL #WomensBodies #WomenAtTheGym #PopCulture by @note2self_podcast

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2 days ago

The Invite really got me thinking about the patterns that erode relationships. Another key takeaway: the need to be right can become the enemy of connection. Sometimes protecting the relationship matters more than winning the argument.

Watch the full episode for all three takeaways. Link in bio!

#Note2Self #RelationshipAdvice #Communication #CouplesTherapy #LongTermRelationships by @note2self_podcast

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3 days ago

The Invite really got me thinking about what erodes relationships, so I’m sharing the advice I took away from the film. One key takeaway: if you stop communicating, you lose connection.

Watch the full episode for my other takeaways. Link in bio!

#Note2Self #RelationshipAdvice #Communication #CouplesTherapy #LongTermRelationships by @note2self_podcast

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3 days ago

The Invite nailed one of those relationship dynamics so many of us fall into. It was hysterical, too real, and I couldn’t look away!

Full breakdown is on the podcast now. Link in bio!

#Note2Self #TheInvite #Relationships #Couples #MovieReview #SethRogen #OliviaWilde by @note2self_podcast

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4 days ago

Crew Girl is a little cringe, defintiely not winning awards, but somehow I was completely captivated.

Full episode on the podcast now. Link in bio!

#Note2Self #CrewGirl #Netflix #TeenDrama #TVRecommendation by @note2self_podcast

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4 days ago

If you need a show that feels like a warm cup of tea, The Great British Baking Show is back! No manufactured drama. Just kind people, a little treat... and Nigella Lawson. Say less.

Full episode is out now wherever you listen. Link in bio!

#Note2Self #GreatBritishBakingShow #ComfortShow #NigellaLawson #TVRecommendation by @note2self_podcast

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5 days ago

The family that raves together stays together!

Full episode is out now wherever you listen to your podcasts. Link in bio!

#Note2Self #Family #Cousins #RaveCulture #FamilyBond by @note2self_podcast

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5 days ago

I’ll be 35 when I get married, but I still feel like a child bride. Becoming a wife is only one more label, but somehow it carries this seriousness, like I’m finally growing up. But I still feel like a kid?!

Full Europe recap is on the podcast now. Link in bio!

#Note2Self #BrideToBe #BecomingAWife #Marriage #Identity by @note2self_podcast

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9 days ago

35,000 people, enormous flames, the best new song out there and some of my favourite people beside me. This is why I am, and always will be, a raver. Thank you Daddy Dom!

Full episode is out now wherever you listen. Link in bio!

#Note2Self #DomDolla #DangerDanger #RaveCulture #EDM by @note2self_podcast

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6 days ago

This week I’m thinking about the people and practices that keep us connected. After dancing with 35,000 people at Dom Dolla and turning a night out with my sister and cousins into a family bonding moment, I started thinking about how different family relationships feel once they become relationships we actively choose to maintain.

Then The Invite sent Jeffrey and me into a full relationship debrief about communication, attraction and why the need to be right can become the enemy of connection. Because relationships are constantly evolving as we evolve as individuals. Like a plant, they need care, attention and curiosity about how they are growing.

Full episode is out now wherever you listen to podcasts. Link in bio!

#Note2Self #TheInvite #RelationshipAdvice #LongTermRelationships #WomensPodcast by @note2self_podcast

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6 days ago

Have you heard of Return Flight Theory? It’s the idea that travel can change the way you see the life you return to. After Europe, I came home craving more quiet while also appreciating New York and the life we’ve built here so much more.

Full Europe recap is on the podcast now. Link in bio!

#Note2Self #ReturnFlightTheory #Travel #NewYorkCity #PerspectiveShift by @note2self_podcast

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9 days ago

There are so many opinions about whether or not you should have a wedding. My head started to get so jumbled, but ultimately, the decision belongs to you and your partner, not everyone else. I’m so excited that we’re having a wedding and leaning into the whole experience!

Full Europe recap is on the podcast now. Link in bio!

#Note2Self #WeddingPlanning #BrideToBe #IntentionalMarriage #ModernLove by @note2self_podcast

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10 days ago