Instagram story viewer> @nourrelhodaa_> Posts

Nour . نور

@nourrelhodaa_

1.6K

followers

2006

following

salsa @casatumbao.salsa
student @londonschoolofeconomics
strategy @motherlondon

POSTS STORIES REELS TAGGED

play with me till the early hours of the morning. dance to one more song. let me ask one more question. oh, and i had another thought. hello to another stranger. push out another rep. let me have another bite please. one less hour of sleep, but the juice is worth the squeeze. taken in Under The Sun by @nourrelhodaa_

3

11

2 days ago

When Step Out Society met Casa Tumbao 🎬

Can’t stop thinking about last week & can’t stop practicing our Salsa Step, we hope you’ve been practicing too ;)

#salsa #cuba #cubansalsa by @nourrelhodaa_

3

2

a month ago

A view from a corner of the dance floor.

On Tuesday Night we had Casa Tumbao’s Opening Night with Step Out Society. It was Salsa, a live band, drinks, patties, games … but it was also connection, expression, play & joy with a group of people that made us feel right at home!

Thank you isn’t enough. You guys showed up & showed out and we can’t wait to go again.

Until next time, keep dancing 👣🇨🇺

🎥: @cassius.etc

#salsa #cubansalsa #community by @nourrelhodaa_

468

48

a month ago

There’s a new Cuban Salsa Community in West London, and for our Opening Night, we’re partnering up with Step Out Society to bring you a night full of that Cuban Sabor.

Four class levels (all abilities, no partner needed), a Salsa Social with a live Cuban band, Jamaican patties, drinks, AND it’s all on the house!

Running Order:

UNDR W10 5XL 📍

6PM || Doors Open

6:30-7:30 || 2 Classes
- Intro to Cuban Salsa
- Cuban Salsa Fundamentals

7:45-8:45 || 2 Classes
- Intermediate Class
- Advanced Class (Week 1 of our 5 Week Residency with Anier Jova)

8:45-11:30 || Salsa Social
- Live Cuban Band 9:00-10:30

Come down for a class (or two), or just come down for the social. But whatever you do, make sure you Step Out & do a little Salsa ;)

RSVP link in bio.

#cubansalsa #salsa #danceclass taken in Undrw10 by @nourrelhodaa_

470

40

a month ago

Safe to say… we’re doing this again.

ATC, salsa x calisthenics, all in one session. Sounds like a crazy idea… and it absolutely was.

A huge shoutout to our teachers @pacopenco , @nourrelhodaa_ and @juanamocastell for making it happen. And of course to this beautiful temple @therogueroom for supporting us in everything we propose. Big thanks to our g @simply_danz for shooting this 🎞️🎥

Sometimes the best ideas are the ones you don’t overthink. You just go for them.

Two rooms. 50+ people. Incredible energy. Amazing vibes from start to finish.

It was so much fun, and we’re already looking forward to the next one.

So… would you be up for another Salsa & Calisthenics event before the end of summer?

Let us know in the comments. ❤️

Big love, family. See you all soon. by @nourrelhodaa_

234

36

3 months ago

Q1. LSE Masters. a 5 month pitch. 14 week training block. 6 sessions a week. eating the same thing every day. hitting my macros. creatine. dancing , dancing & more dancing. grove salsa social club. a spiritually challenging ramadan. coffee, dates & peanut butter. silence for the first 4 hours of the day and reading in the sauna…. i’m so grateful Allah gave me such a wonderful will for life. Q2 channel that will for chaos, hedonism & dopamine. taken in London by @nourrelhodaa_

265

20

5 months ago