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Shining a light on recovery & wellness 💡✨
Science-backed red light therapy for pain & performance
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Professional athletes, PGA level golfers, and teams like the Chicago Bulls trust Novaalab because progress doesn’t happen during your workout. It happens after, when your body actually recovers.

Red and near-infrared light reach past the surface to speed up cell repair and calm the inflammation that keeps you sore.

Swipe to see why.

#trainharderrecoversmarter #redlighttherapy #recoverytechnology by @novaalabofficial
0
20 days ago
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Most knee pain keeps coming back because what we reach for quiets the ache instead of helping the joint recover. Red light at 660nm and near-infrared at 850nm reach into the knee and increase circulation, giving your body what it needs to do its own repair work.

How to use the Knee Ultra:

Wrap it around your knee.
Run a 10–15 minute session.
Repeat daily, morning or evening.

94% of Novaalab customers report pain relief within their first 4 weeks.

#redlighttherapy#kneerecovery #chronickneepain #novaalab by @novaalabofficial
0
8 hours ago
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Does red light therapy really work, or is it placebo?

Skepticism is healthy. We lean on science, not hype.

#redlighttherapy #novaalab #cellularrepair #inflammationrelief #painrecovery by @novaalabofficial
3
8 days ago
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Your shoes are blocking something VERY useful.

When bare skin touches the ground, your body picks up a natural electrical charge. That charge helps cancel out the unstable molecules that cause inflammation. No pills, no supplements, just contact. Special heat-sensing cameras show this working: after a night sleeping grounded, the spots that used to run hot and swollen show up cooler and calmer.

The problem is most of us never touch the ground anymore. Shoes, raised beds, modern life, they all get in the way.

The Novaa Grounding Sheet fixes that. It grounds your body while you sleep, no barefoot walks outside needed.

#grounding #earthingscience #inflammationrelief #novaalab by @novaalabofficial
0
11 days ago
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👉🏼 Drop “RED LIGHT” + I’II send you my exclusive 25% OFF link! ✨

I’m turning 40 next year, and I’ve officially started my “BEFORE 40 SKIN PROJECT.” Instead of fighting aging, I want to focus on taking the BEST care of my skin (and myself) going into this next decade.

Here are 5️⃣ things I’m focusing on:
✨RED LIGHT THERAPY @novaalabofficial — face AND body

🥑 FEEDING MY SKIN FROM WITHIN
— protein + collagen @livbody & Whole Foods

🧬 COLLAGEN STIMULATING TREATMENTS 
— like micro-needling @liviskinstudio

🏋🏼‍♀️ LIFTING WEIGHTS 
— one of the most useful things you can do to support healthy aging. 

🔬 TRACKING MY SKIN
— using scans + data so I can stop guessing and actually adjust my routine @liviskinstudio 

Nothing about trying to look 20 forever. 
— Just being intentional, consistent and taking care of my skin.

ANYONE ELSE APPROACHING 40!? 🙋🏽‍♀️

And don’t forget — comment “RED LIGHT” 
+ I’ll send my 25% off link to your DMs! ❤️👇🏼 

#Aging #RedLight #Skin #Weightlifting #Mom taken in USA by @novaalabofficial
111
12 days ago
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Fall starts September 22, but your body’s already adjusting before that date hits.

From here until the winter solstice, daylight keeps shrinking every day, and that shift affects the same hormones tied to sleep and mood. It’s why seasonal low points tend to show up in September and October, not December like most people think.

Morning sunlight matters more than evening light for resetting your clock. Vitamin D synthesis drops once daily sun exposure falls below a certain point. And consistent sleep and wake times matter most right now, while your body’s still adjusting.

The season changes. Light, movement, recovery shouldn’t have to change with it. That’s what novaalab is here for.

#circadianhealth #fallequinox #vitamind #morningsunlight #recoverytechnology by @novaalabofficial
0
14 days ago
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Thank you to everyone who entered our giveaway!!

We used Random.org to pick our winners. Here they are:

🏆Super Novaa Recovery Gel (10 winners):
Karen Baumbach
Terri Schneider
Catherine Burnell
Conner Ngo
Ly McGrath
Sharada Schroeder
Laura Abruzzini
Frank Pepe
Nike Kallis-Adams
Martina Teran

🏆Novaa Grounding Sheet (3 winners):
Peggy Smith
Jennifer Steptoe
Joanne Fortune

🏆Novaa Back Pad (3 winners):
Anita Schery
Sue Mackin
Mary Pettograsso

🏆Grand Prize – Novaa Recovery Pod:
Carol Kruth

Congratulations to all of you! Our team will be reaching out by email shortly to coordinate delivery.

And to everyone who entered but didn’t win this time, thank you for being part of this community.

#novaalab #recoverygel #groundingsheet #backpad #recoverypod by @novaalabofficial
0
15 days ago
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That thermal scan isn’t a filter. That’s what one night of grounding did to this person’s inflammation.

The Novaalab Grounding Sheet works like walking barefoot on grass, except it happens while you sleep. A 5% conductive silver grid woven into 400TC cotton plugs into your wall’s ground port, linking your body to the earth’s natural charge all night. Fit it like a normal sheet, plug it in once, sleep as usual.

84% reduction in pain and inflammation, 78% improved sleep, 62% more morning mobility.

Save this one for the protocol before you try it yourself.

#groundingsheet #earthingtechnology #inflammationrelief #chronicpainrelief by @novaalabofficial
0
15 days ago
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The device isn’t the problem, but your routine may be. 
Used only on bad days, judged after one try, skipped the second you feel fine, that’s the pattern that keeps pain relief from actually working. Give it daily use for 1–2 weeks and let it get ahead of the pain instead of chasing it.

#novaalab #redlighttherapy #dailyrelief #recoverytechnology by @novaalabofficial
0
18 days ago
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16 ATP titles. Two CrossFit world championships. One team.

Meet the athletes repping Novaalab this season.

#novaalabathletes #crossfitrecovery #recoverytechnology by @novaalabofficial
1
22 days ago
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Tennis wreck your knees before anything else does. This creator’s been living that, and putting the Knee Ultra’s red and infrared light to the test after every match.

The mechanism: it supports cellular repair, calms inflammation, and can ease pain signaling in the joint, but it works with repeated use, not one session.

#redlighttherapy #kneerecovery #jointpain #recoverytechnology #tennisinjury by @novaalabofficial
0
a month ago
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Still feeling it two days after leg day?

Percussion breaks up the tightness. Add red and near-infrared light and recovery moves faster than either one alone.

Swipe for the 10-minute post-run protocol.

#musclerecovery #percussiontherapy #posttrainingrecovery by @novaalabofficial
0
a month ago
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