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Nova Fusion Wellness and Resilience

@novafusionco

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Optimizing Mental and Physical Performance 🎯
Listen to our Podcast @emgtransformations 🎙️
Experiences + Mindset = Growth 🔥☯️💎
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What doesn't kill you makes you stronger 💪 🔥

This picture was moments before everything turned to shit — the calm before the storm. Just as I was about to be discharged from my first surgery that removed my colon, I suddenly relapsed and experienced my first intestinal obstruction.

If life always went the way I wanted, I wouldn't be the man I am today. Difficulties strengthen the mind as labor does the body. I wouldn't have the mindset that I do now if not for these painful experiences. Adversity has revealed what I'm capable of, my true potential, and I most likely wouldn't have pushed myself to dive this deep without the pain.

I've learned many life lessons from fighting day and night these past 6 years to take back control of my life and I look forward to sharing them with you!

Until then, you can find the rest of my story at novafusion.co/about

#novafusion #lifestrategy #shiftperspective #perspectiveshift #painintopurpose #unlockpotential #painintopower #impacttheory #masteryourmindset #stoicphilosophy #stoicwisdom #stoicquotes #stoicmindset #energyshifts #disciplineequalsfreedom #mindsettips #danstowell #overcomingadversity #crohnsdisease #crohnsawareness #crohnswarrior #shareyourstory #personaldevelopmentquotes #leonardodavinci #leonardodavinciquotes #kanyequotes #senecaquotes #universityofmichiganannarbor #uofmichigan #spartanalumni Overcoming adversity post surgery.
Crohn’s disease patient and advocate.
Leonardo da Vinci quote.
Mott's children's hospital in ann arbor at the University of Michigan. taken in Motts Childrens Hospital, Ann Arbor by @novafusionco

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4 years ago

The evolution of an idea over 6 years!!!

EMG started as a life philosophy for me to overcome the mental battle with my illness, Ulcerative Colitis, but I soon realized how it flows into every area of my life, and wanted to share how it has helped transform my approach to life.

6 years later, EMG is ingrained into who I am and has evolved into a 50+ episode podcast, EMG Transformations!

Experiences + Mindset = Growth 🔥☯️💎

Binge episodes on Apple Podcasts and Spotify!!
🎙️ @emgtransformations 6 year anniversary of EMG by Dan Stowell and Nova Fusion taken in Michigan State University by @novafusionco

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a year ago

Have you tried Love, Colette™ Granola?

It’s so good.

What are you waiting for?

Curious what’s in it: Organic Coconut, Organic Pumpkin Seeds, Organic Sunflower Seeds, Organic Flaxseeds, Organic Coconut Oil, Organic Maple Syrup, Organic Spices, Organic Adaptogens (Ginger, Ashwagandha, Chaga)

Try it for yourself 👇 by @novafusionco

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2 years ago

How do you handle stress in the moment?

Everybody talks about their self care routines to de-stress and live a healthy life, but what do you do when sh*t hits the fan?

Instead of scattered emotions, panic, and uncertainty, imagine if you could stay grounded and calm under pressure.

Here’s what I’ve learned from living with a chronic illness for nearly a decade while being an entrepreneur.

When in doubt, do nothing.

There have been many times when I have impatiently rushed a decision or outcome when stressed under pressure, which always causes more problems.

So, how do we stay calm under pressure when the world seems to be crashing down on us?

For me, it’s always been about staying in the present moment, and the best way to do that is by tuning into your breathing.

Many people recommend Navy Seal Box Breathing, but I simply tune into each breath, turn off my mind, and follow each inhale and exhale to find peace of mind.

It’s never about avoiding stress but learning to be calm under pressure and effectively navigate experiences.

Another key piece is to control what you can control. Once you’ve brought yourself back to center with your breath, you can think more clearly and navigate that stress with composure.

It’s easier said than done, but you can take your power back from external circumstances and pave your path forward with each conscious breath!

Experiences + Mindset = Growth

#slowdown #stoicism #spartanrace #stressmanagement taken in Michigan State University by @novafusionco

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2 years ago

Join us on @emgtransformations with @kristy_kuhl a dynamic entrepreneur, investor, philanthropist, and esteemed high performance coach. With over two decades of experience, Kristy has mastered the art of transforming entrepreneurs and executives into results-driven achievers through her focus on systems, confidence, productivity, and influence.

As the host of the “Keep Rising” podcast and a renowned international speaker, Kristy delivers powerful insights into achieving professional excellence and personal fulfillment. She shares her secrets to success so you can harness these insights to step into your purpose, live in alignment, and excel in your professional and personal life!

Tune in now for actionable tips on elevating your performance and achieving your goals. Take advantage of this life altering conversation with one of the leading voices in high-performance coaching!

Experiences + Mindset = Growth

Episode 57 of EMG Transformations is Live 🔥

Listen with the link in bio 👉 @emgtransformations 💥

#novafusion #emgtransformations #kristykuhl #keeprising #emotionalresilience #highperformancecoach Kristy Kuhl featuring on the EMG Transformations podcast with Dan Stowell to talk about high-performance taken in Charlotte, North Carolina by @novafusionco

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2 years ago

Welcome to an enlightening episode of @emgtransformations where we are joined by Aaron Walker, a renowned entrepreneur, life and business coach, and the creator of the Iron Sharpens Iron Mastermind. With over 46 years of entrepreneurial experience, Aaron now serves by helping men achieve success and significance.

In today’s episode, Aaron shares how his entire perspective on life changed after hitting and killing a pedestrian. He also discusses his greatest core value, “Relationships Matter Most,” and how it can be applied to drive personal growth and generational change. His Iron Sharpens Iron Mastermind focuses on developing the whole man—growing themselves, their businesses, relationships, and faith.

Tune in to gain insights from a life and business coaching veteran on building meaningful relationships and achieving lasting success. Take advantage of this life-changing conversation with one of the leading figures in business coaching and personal development.

Experience + Mindset = Growth

Episode 56 of EMG Transformations is Live 🔥

Listen with the link in bio 👉 @emgtransformations 💥

#novafusion #emgtransformations #viewfromthetop #ironsharpensiron #mindsetmasterclass #emotionalresilience #relationshipsmattermost Aaron Walker features on the EMG Transformations podcast with Dan Stowell and talks about mindset taken in Nashville, Tennessee by @novafusionco

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2 years ago

We’re running it back with @thealyssaz our most recent guest on @emgtransformations 🌊

We discussed managing anxiety during the holiday season, mindset, and much more!

Listen to our podcast episode, Psyche Up Your Performance, with the link in bio @emgtransformations 🔥 taken in Boston, Massachusetts by @novafusionco

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2 years ago

Welcome to this empowering episode of EMG Transformations with @thealyssaz a Certified Clinical Hypnotherapist committed to boosting self-worth and confidence through hypnosis. Explore how tapping into your subconscious mind can unlock your full potential and lead you to achieve your dreams and career goals.

Alyssa, a nominee for Best Hypnotherapist in Boston and member of the International Certification Board of Clinical Hypnotherapists, shares powerful techniques for initiating lasting personal and professional growth.

Don’t miss this insightful discussion and learn how you can harness the power of your mind to manifest success and happiness in your life!

Experience + Mindset = Growth

Episode 55 of EMG Transformations is Live 🔥

Listen with the link in bio 👉 @emgtransformations 💥

#novafusion #emgtransformations #mindsetmasterclass #emotionalresilience #hypnotherapist #hypnotherapy #hypnosisworks #hypnotherapyheals Top Hypnotherapist Alyssa Zonghetti featuring on EMG Transformations with Dan Stowell taken in Boston, Massachusetts by @novafusionco

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2 years ago

@revivebyjanna shares how to create your own happiness 🌞

If you think you will be happy when _______, consider what happens when _______ is taken away.

True happiness and fulfillment is a choice that comes from within ❤️

#novafusion #emgtransformations #wellnessadvocate #mindsetexpert #emotionalresilience #happinesscomesfromwithin #revivebyjanna taken in Detroit, Michigan by @novafusionco

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2 years ago

Dive into a life-altering episode of @emgtransformations featuring @revivebyjanna a celebrated Health, Mind, and Lyme Expert, and the #1 Bestselling Author of “UNF*CK YOUR MIND.”

Janna pulls back the curtain and shares her resilient battle against chronic Lyme Disease and heartbreak and how that led her to become a powerhouse of healing and mental resilience.

She has healed herself and empowered countless others to become their own wellness advocate and reclaim their health. As a seasoned nutritionist and mindset expert, she provides practical, powerful strategies that give you the power to take control of your life!

Tune in to this mindset masterclass and transform your approach to health and life with Janna Johnson. Don’t let another day pass without unlocking your potential to feel better and live fully!

Experience + Mindset = Growth

Episode 54 of EMG Transformations is Live 🔥

Listen with the link in bio 👉 @novafusionco 💥

#novafusion #emgtransformations #wellnessadvocate #mindsetexpert #lymedisease #lymediseaseawareness #emotionalresilience Janna Johnson, celebrity and mindset expert, featuring on EMG Transformations with Dan Stowell taken in Detroit, Michigan by @novafusionco

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2 years ago

Join us on @emgtransformations for an exclusive episode with @drdougstrobel whose remarkable path took him from the Marines and Naval Aviation to becoming a Neurologist and the creator of @drdougsbalms

This episode not only showcases our first sponsorship partner but also marks our first in-person interview, recorded spontaneously at an event in Atlanta.

Discover how Dr. Doug is revolutionizing skin care with his Miracle Balms, designed to soothe, heal, and protect. Dive into our conversation as we explore the multifaceted life of Dr. Doug and the impact of his innovative products.

Tune in and be inspired by a veteran who continues to serve by improving people’s lives through his skincare line. Don’t forget to check out Dr. Doug’s Miracle Balms using the link in the show notes!

Experience + Mindset = Growth

Episode 53 of EMG Transformations is Live 🔥

Listen with the link in bio 👉 @novafusionco 💥

#novafusion #emgtransformations #drdougsbalms #BYBL #organicskincareproducts #organicbodycare Dr. Doug creator of Dr. Doug miracle balms featuring on EMG Transformations with Dan Stowell taken in Atlanta, GA by @novafusionco

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2 years ago

Bill Burke talks about the importance of expecting adversity 🔥 @outside.the.arena

Experiences + Mindset = Growth

Listen to the full episode with the link in bio 👉 @emgtransformations 💥

#novafusion #emgtransformations #innerfire #mentalperformance #resilience #victoryoutsidethearena #nicksaban #michiganstatefootball #michiganstatealumni #spartanstrong taken in Spartan Stadium by @novafusionco

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2 years ago